The woman made a circle around Ding Yi: "Xue Ding's zhuanggong also has a standing method. When we stand, we should straighten the caudal vertebrae first, and the caudal vertebrae is very important. When we are in a bad mood, we should massage the caudal vertebrae to relieve it. From the caudal vertebrae to the back of the brain, the spine will naturally bow back, the head will naturally lean back, the hands will naturally lift up, and then the chin will hook forward and the hands will press down, If the spine retreats step by step, repeated practice in this way will have a wonderful effect, because the spine is a big dragon. When it has strength, the whole body will have strength. In Chinese culture, it is called "divine change."

When the woman began to speak, she pressed Ding Yi's tail vertebrae with one hand.

Hiss, Ding Yijue's buttocks cool, the whole body cold, as the woman's fingers move up, really found that his spine is also a section of the top up, to the back of the brain, his head does not automatically back up.

At this time, he was surprised to find that there seemed to be a mass of gas in his body. With the traces of spinal movement, he was like a dragon swimming up and down.

This woman's Kung Fu is just ordinary, but she can't see it. If Xue Ding is alive, he will be surprised to see the changes in Ding Yi's body.

Ordinary people may not be able to practice Qi after ten years of practice. Ding Yi can stimulate the Qi strength in his body for the first time.

But Ding Yi's Qi is not the Qi of Qigong, but the Qi of Xianqi.

Other people don't know what effect Ding Yi's immortal Qi has. Ding Yi obviously feels that his spine is washed by the immortal Qi and becomes stronger.

"It's true that Guo Yunshen said that Yi Gu is the first step in boxing. It's the first step to improve one's physique. If ordinary people practice Ming Jin, that is, they are slightly better than others. If I practice Yi Gu, it's possible for my body to become refined steel and iron." Ding Yi was secretly surprised.

He started too high, others practice martial arts, a few years stand stake, ten years to practice boxing, it is possible to practice Neijia boxing, to practice internal skills.

He has his own internal skill attribute, and is + 100 immortal Qi attribute. This internal skill attribute makes it easier and stronger to practice Yigu.

However, at this time, the woman didn't know that Ding Yi had touched the edge of traditional Chinese culture and continued to talk.

"It is said in Xingyi boxing that you need to" bleed "when standing on a stake. It's not to assume that blood is flowing in the blood vessel, but that after standing on the stake for a while, you can naturally feel a feeling of flow, as if you are bleeding. In this sense of flow, some parts of the body are smooth, some parts are abnormal, so you can turn slowly or shake until the whole is smooth. This method can cure diseases, and it's also a good way to work, The external form adjusts the internal function, which can also be regarded as an explanation of the word "form and meaning."

With the women's explanation, Ding Yi's sense of flow is becoming stronger and stronger. He knows that it's not his own blood, but the immortal spirit.

But this kind of flow, also let the whole body smooth, just the knee pain and other symptoms are alleviating.

"And your horse step, have you ever seen a man riding a horse? People gallop up and down with the horse, so when you stand on the horse, you should stand up and down. When you squat, you should reach the sole of the foot first. When you get up, you should dig the five toes on the ground like chicken feet. When you pick the five toes, you will touch the bones and muscles of the lower leg, and the knees will stand up naturally, Constantly changing the center of gravity of the whole body, so as not to make the center of gravity always fall in one place, causing physical injury -- "

In fact, this woman's own strength is not very strong, at most better than brother Su ya, but she seems to be taught by a famous teacher. She has profound knowledge of traditional Chinese culture, and is willing to teach it. She talks to Ding Yi and makes Ding Yi benefit a lot.

Someone taught me how many times better than learning on the Internet.

Besides, this girl should be a famous and decent disciple in the novel. Unlike brother Su ya, they are the underworld killers of deviant sects. They learn orthodox things, are steady and progressive, which is of great help to Ding Yi as a beginner.

Ding Yi followed her words and slowly corrected them. Sometimes, when things were wrong, the woman mentioned him. Unconsciously, they stayed in Ding Yi's ward all morning.

In the beginning, Ding Yi had to cheat. He could only use Xianqi for more than ten minutes. In the end, his posture became more accurate and he could stand for half an hour at a time before he had to rest.

The woman's eyes at Ding Yi are like seeing a piece of treasure. Her eyes are shining. She appreciates Ding Yi very much.

"When you climb high and look far, you will feel relaxed as soon as you have a wide field of vision, and your fatigue will be relieved. This is the empty top of the sky." When the woman said this, she kept nodding: "I think you are learning very fast. Stick to it. It won't take half a year for your kidney disease to get better."

"---" Ding Yi's eyelids jump. Man, I don't have kidney disease.

"Ding Ling Ling" then the woman's phone rang.

She took out her mobile phone, saw the time, immediately flustered up: "noon, I have not been to other wards, goodbye." Turn around and run.

Ha ha, Ding Yi looks at her back and not only smiles, but also looks like a girl. Just now, she looks like an old woman who has been studying for decades.

"Sister, my name is Ding Yi. What's your name?" When Ding Yi called out, the woman had already gone out of the room and didn't seem to hear it.

At about 12 o'clock at noon, Zeng Yi came to deliver the meal. It seems that Fang Ruonan specially told her.

Thanks to the care of Tang Xuan and Fang Ruonan, Ding Yi's days in the hospital are still relatively comfortable. Every day someone delivers good dishes and soup, and sometimes song Qian comes to accompany him in the evening.

After waiting for a few days, Hu Ye's people didn't call him. Ding Yi also happened to practice zhuanggong in the hospital and became more and more interested in traditional Chinese arts.

It's a pity that the woman doctor hasn't been here since then, and Ding Yi has no chance to ask her for advice.

In the meantime, he went to Huaxiong's lottery shop to find a chance to kill Huaxiong. Unexpectedly, Huaxiong had already made preparations. He was empty and didn't know where to hide.

After three days in the hospital, Ding Yi decided to leave the hospital.

On Thursday, the day of discharge, it was just as sultry.

Tang Xuan took him out of the hospital in the morning. After practicing martial arts at home for a long time, he didn't go to school until the afternoon.

The school started at two o'clock in the afternoon. When he arrived at school, it was just one forty.

On a hot day, there are few people in the school. Today, the temperature is about 367 degrees, and most of them are honest in the classroom.

Seeing that it was still early, Ding Yi bought a cone of ice cream in the school canteen and walked to the classroom while licking it.

Walking through the school garden, I suddenly saw a familiar figure.

There are many trees in this place. It's not too hot. Many students will read books and fall in love here. But today's temperature is obviously not suitable.

Ordinary people can't see anything when they walk outside, but Ding Yi's eyes, through countless flowers and trees, see a familiar figure, and then sweep away his mind.

Oh, two acquaintances are here.

I'll go. How could it be her?

Ding Yi is going to vomit blood.

There are two beauties in the small garden, all from his class.

One is his deskmate Du Yiyi, and the other is Zeng Yi.

Du Yi's expression was a little angry, and he stopped Zeng Yida and asked, "what did I do wrong? You're breaking up with me? Why, why? "

Zeng Yi lowered her head and did not dare to look at Du Yi. After thinking about it, she bit her teeth: "I think that Mao Xia still likes you very much. She not only lets Ding Yi take you breakfast, but also looks at you every time she does morning exercises."

"It's her thing that she likes me, but you know what I like is yours. What I love most now is you. I'm upset for you and Mao Xia. You know how dangerous it is. I was almost killed by brother Shuanglong. Have you ever thought about my feelings? Why are you so cruel? " Du Yi's simple voice was full of tears, and his words were sincere.

What's special? It turns out that the real Junior is Zeng Yi?

Ding Yi vomited eight liters of blood and was speechless.

Another beauty is soaked by Du Yi. Du Yi will be struck by thunder.

He can probably understand Zeng Yi's mood now. Zeng Yi has been forced by the smelly men under Sheng Ge. She hates men to the extreme. She has a good relationship with Fang Ruonan, and it's normal to like women.

But how did you break up recently?

Of course, Ding Yi's greatest admiration is Du Yiyi. Like farting, he talks hard before he kills. He talks nonsense and tries his best to cheat Zeng Yi.

Poor Zeng Yi seems to like Du Yi a little bit. After hearing this, she immediately asked with concern, "are you ok? What hurt you, brother Shuanglong? "

"Zeng Yi, you still like me, otherwise you won't care about me." Du Yi grabs Zeng Yi's hands one by one: "I promise you to break off contact with Mao Xia. I'll make it clear to her that I don't want her to bring breakfast. It's all because of Ding Yi's own opinion. I'll tell him not to take it later. You don't leave me. I can't live without you."

Zeng Yi shook her head. Unconsciously, a figure flashed in her mind, and Fang Ruonan said, "it's Ding Yi who helps us deal with Wu Sheng."

There are still good men in the world.