Why does Ding Yi want to stand on the horse.

Because every time he kicks, he feels that his other foot is unstable on the ground.

It's because he's fast and others can't catch him. If someone is fast, he'll catch Ding Yi's foot and gently lift it, Ding Yi will fall to the ground.

But it's not the same person who's done it.

Shang Yunxiang, the original master of Chinese martial arts, stood on the ground with one leg and did not move. Fifteen big men rushed up to hold him and fell. The 15 big men were red faced and red eared, and they could not shake Shang Yunxiang.

His feet were like the roots of a tree in the ground.

Standing pile is the most important point in boxing. If you don't understand this point, you can't practice Kung Fu, and standing pile can't do Kung Fu either. This is the truth that "the pile method can be concentrated in the boxing method, and the boxing method can be concentrated in the pile method.".

There are endless benefits of standing a stake, that is, to practice and to fight is to learn boxing. But there is an old saying that "more people talk about boxing, less people talk about Kung Fu. It is students who learn boxing and apprentices who learn kung fu."

Some teachers don't want to tell you how to stand. They let you stand at random and say something like "relax". They don't care about you. They either don't know how to stand or they don't want to tell you your real kung fu.

In Chen Ting's house, master Deng handed down to Chen Ruolan the skills of standing a stake, the real Kung Fu, and to Chen ruofeng the common practice method, perfunctory.

Ding Yi found a meeting on the Internet, and finally found a zhuanggong from Xue Ding.

Xue Ding, who was the director of the National Art Museum in those years, can be the director of the National Art Museum, which is equivalent to the level of the current Minister of education.

But the curator was also caused by one thing.

The reason is that he challenges Fu Changrong in public.

But Fu Changrong is also very powerful. How powerful is he?

When Fu Changrong walks around the basin, the water in the basin can spin up. In fact, his steps seem very light but very heavy. As soon as his feet fall, the water in the basin will shake up.

This leg skill is already in the realm of "lifting heavy as light". One step can hurt people. If he wants to fight Xue Ding, they will be killed or injured.

Someone saw that Xue Ding wanted to fight with Fu Changrong, so they went to eight experts to watch Fu Changrong and refused to let him out of the house. Then they went to Beijing to ask Shang Yunxiang to come forward and persuade them. The general meaning is that there are not many people practicing Chinese martial arts now, and the one who can practice you is Feng Maolin. If the two tigers fight against each other and get hurt, it will be a great loss to Chinese martial arts, Finally, Xue Ding was made the curator of the National Art Museum, calming down the fight.

Xue Ding's zhuanggong has several training methods. One of them is like Taijiquan. He slowly and calmly stretches out, and then slowly and calmly retracts to drive his whole body and cooperate with breathing. He doesn't mean to guard the Dantian, but the breath comes and goes in the Dantian.

In addition, boxing should also be like this. When you punch out, your stomach should be slightly pressed. When you close the fist, your stomach should be slightly closed. It seems that the third fist has an extra stomach. It's not limited to two hands. If you make a face at three points, your strength will be easily adjusted.

Ding Yi stood alone in the room, learning to read the information on the Internet, opening his belly, punching, shrinking his belly, closing his fist, and carefully feeling the artistic conception of the third fist.

The information on the Internet is ominous. There's only one general statement. Ding Yi doesn't care about it. He thinks about playing. His original intention is to play, but he doesn't want to practice anything.

In less than five minutes, Ding Yi couldn't stand any more. First his knees were sore, then his legs began to shiver, then his whole body began to get hot and dry, and finally his forehead began to sweat.

You know, it's very hot. His room is air-conditioned. In such a cool room, he sweats after a while. It can be seen how difficult this skill is.

In the novel, when I look at people, I can't stand standing for an hour or several hours. I'm an immortal. I can't stand it for only a few minutes?

Not convinced, Ding Yi breathes deeply, and the immortal Qi in his body starts to work.

Immortal gas movement, flow to the knee, his knee pain immediately began to disappear, but the legs are still shaking.

"Hold on, hold on." Ding Yi thought, at least for the first time, he should persist for more than ten minutes.

He was about to bite his teeth. Bang, the door was pushed open and a doctor came in.

Ding Yi is still stretching his fist and closing it. His eyes move with the boxer's stretching and stretching. He looks very serious.

In fact, he was slightly surprised at this time.

The doctor didn't seem to be yesterday's doctor. He was a beautiful doctor in his early twenties. He wore a thin white big trigram casually. The big trigram didn't button, revealing the pink shirt and black fashion pants inside. He looked very slim and slender.

Among the women Ding Yi met, she was taller. She was more than 1.7 meters tall without shoes, which was close to Tang Xuan's height, but more beautiful.

But what looks better is her face and her skin.

Her face has never used cosmetics, but it looks crystal clear, white and red. She can still see the watery light. It seems that she can squeeze water out of her hand.

It's just a woman made of water. When Ding Yi's mind was swept away, she could see that her face didn't use any cosmetics, but her skin was so well maintained. A woman in her early twenties was like a baby of three or four years old.

But her eyes? Ding Yi's eyes are still fixed on his fist, but shennian finds that there is a fierce force in the woman's eyes, which seems to burst out, very fierce.

"This woman? Have you ever practiced Chinese culture? " Ding Yi couldn't see it before. After fighting with brother Su Ya yesterday, it seemed that he suddenly realized it and understood it immediately.

At first, Ding Yi thought that the woman was sent to revenge by Tiger master. But when he looked at her carefully, the woman's breath was calm, and the ferocity in her eyes was like her boxing, not her will.

It can be seen that this woman has no intention of killing and hostility. It should be the temperament of the boxing practitioner himself.

Seeing that the woman had also practiced boxing, Ding Yi continued to stand for a while, then pretended to look up at the woman slowly.

"Go on, Dr. Du. I'll give him a day." The woman came over, looked at the medical record at the head of the bed, and asked Ding Yi, "have you taken your temperature in the morning?"

"It's too much." Ding Yi wanted to stop boxing. Thinking that the woman might be good at Kung Fu, he deliberately stood for a while longer, and put away his immortal Qi. His knees began to ache again, and his shaking became faster and faster.

After a while, the sweat on my forehead was like rain.

Most people can't support it at this time. Women expect that Ding Yi can't stand it. They deliberately stay for a while to see when Ding Yi can hold on.

But after reading the medical record for a long time, she found that Ding Yi was still holding back.

"A little willpower, too." Women find it interesting.

"Oh, I can't stand it." At this time, Ding Yi finally couldn't help it. His legs softened and he plopped down to the ground. He didn't even have the strength to stand up.

Grandma, this Chinese martial art is not practiced by people. At least Ding Yi is half an immortal. After standing for less than ten minutes, he felt weak and his legs were numb.

Fortunately, he has the spirit of immortality, and his physical strength recovers quickly.

"You --" the woman put down her medical record and thought strangely, "what are you practicing is Xue Ding's standing posts?"

It's easy to see Xue Ding's standing post. His belly shrinks. It's like playing Taijiquan. Experts can tell when they see it.

"Yes." Ding Yi pretended not to know that she was the same. Then he opened his eyes and pretended to be cute and cute: "sister, can you see that?"

Today, he is only 18 years old and looks young. It's a good time to be cute and coquettish.

Sister? The woman heard his cute voice, slightly stunned, and then nodded: "you are the sect, who taught you?"

"I searched on the Internet myself, learning to play, hee hee."

What did you learn online? I didn't spit out a mouthful of blood.

This time, she became interested and found Ding Yi very interesting.

Putting down the medical record, he went to Ding Yi and looked at him, but he didn't realize that Ding Yi was different: "nowadays, young people like fashion, video games and all kinds of games. It's rare that they are interested in Chinese martial arts. Why do you want to stand up?"

"I --" Ding Yi felt his head, a little embarrassed.

It can't be said that Lao Tzu just got beaten by the practitioners yesterday and wanted to learn. In other words, I just killed two practitioners yesterday and wanted to learn to play.

Looking at Ding Yi's depressed expression, the woman suddenly smiles, as if the flowers are in full bloom.

"You don't have a kidney problem, do you?" The woman covered her mouth and laughed.

"---" it's Ding Yi's turn to say something.

How is it possible? My friend and song Qian proved that my kidney is very strong yesterday.

Seeing that Ding Yi is speechless, the woman thinks she guesses right.

"No wonder you don't practice the three body style. Xue Ding's skill is really good for the kidney." The woman nodded and said seriously, "there are a lot of men with kidney deficiency and kidney deficiency in society now. If you take medicine, it's three times poisonous. With such advanced science and technology, you can't find a good way to treat the kidney. If your kidney is not good, I also suggest you continue to practice this skill."

"In those years, Xue Ding was famous for strengthening yang. Kidney deficiency and dripping can be cured. Some people worshipped him as their teacher and learned not Kung Fu but for strengthening yang."( It's not a fabrication. Xue Ding's zhuanggong can really strengthen Yang and invigorate the kidney. It's more effective than any other medicine. Since we practiced it, five seconds has changed into five hours, and we immediately feel proud.)

"I --" Ding Yi is speechless. I really want to say whether you want to have a try. I guarantee that the kidney is very good.

"But your horse steps are not right, and your upper body movements are not correct. You'd better have a master to teach you zhuanggong. If you practice it yourself, it's easy to have problems. In martial arts novels, it's said that you are possessed. That's the truth."

Ding Yi was overjoyed and said, "my sister taught me."

The woman's face slightly red, may be a little embarrassed: "I just started, not to talk about teaching, let's study together."

"Pause:" you stand for me to see

Ding Yi quickly got up and stood up again.