Chapter 347

In the past, there were "three kinds of boxing" in the heyday of Chinese martial arts. Three fists are the evolution of one breath. If we understand this principle, all things in heaven and earth can enter the fist.

Reason is in things and heart is in people. Heart and matter are unified. When the essence can be thoroughly understood, the three fists are combined into one. Once upon a time, the heaven will be clear; the earth will be tranquil; the God will be spiritual; the grain will be full, and all things will be alive; and the king will be regarded as the heaven and righteousness.

I have to fight in my own house and finish everything. You can do whatever you want. "

At that time, Hanyu Xiaotian was still young, and he did not have a deep understanding of these martial arts. Later, he stepped into the way of supernatural powers, and of course he would not practice Xingyi Quan any more.

Now after many years, I see this set of martial arts again. Moreover, Han Yu Hao used it as a master. I can't help but let Han Yu smile. I can't help feeling excited.

When Hanyu was at its zenith, he knew nothing about Hanyu Xiaotian. He said respectfully to Hanyu Xiaotian: "yes, master Hanyu, this set of boxing is just Xingyi boxing, which is also our major boxing technique."

In fact, Hanyu's heyday was Xingyi boxing, which he used at the Tenglong martial arts contest. However, his attainments were far from enough. In addition, his accomplishments were relatively low, and he was eliminated early. Therefore, Han Yu Xiaotian did not see it at that time.

"Well, Xingyiquan is really missed. By the way, the more important role of this set of boxing should be to build a foundation. With your development, you should not only practice this boxing method, right

Hanyu nodded: "master Hanyu is right. Xingyi boxing itself belongs to one of the basic boxing techniques, but it is not an ordinary one.

The ancestor of our lineage once got a copy of Xingyi boxing manual in his family. Later, he failed to get out of the family and established our branch. It is reasonable for us to regard Xingyiquan as a heritage.

In fact, we have already perfected and promoted this set of boxing through several generations of nearly 100 years of research, especially in the grandfather's generation, which has improved Xingyi boxing to the master's level. And according to my grandfather's conjecture, Xingyiquan should have room to rise. "

After hearing this, Han Yu can't help but sigh that there are so many heroes in the world?

Don't think that Xingyiquan is only a basic boxing technique, so the change of Xingyiquan is very simple.

In fact, the more basic things are, the more difficult it is to change. It has long been the basis of countless generations of the world, and it is impossible for people with great wisdom to improve it.

When Hanyu Xiaotian was practicing Xingyi boxing, Hanyu Qingtian, the head of Hanyu family, once pointed him out. As a strong man in heaven, Hanyu Qingtian's views on basic martial arts are naturally far beyond the level that people can understand.

Han Yu Qingtian once said that Xingyi boxing has three levels of truth, three steps of Kung Fu and three kinds of training methods.

The first is to refine and transform Qi. Second, practice Qi spirit. 3、 Practice the spirit is still empty.

Practice to change people's temperament, to restore its original truth.

Three step Kung Fu

Yi Gu: practice it to build its foundation, to strengthen its body, bone body as hard as iron and stone, and form temperament, majestic and strong like Mount Tai.

Yi Jin: when you practice it, you can lift its membrane to grow its tendon. As the saying goes, "the tendon is long and its strength is great". Its strength is connected vertically and horizontally, and it grows infinitely.

Wash marrow: practice to clear up the internal, to ease the body, the image of internal Qingxu, the use of spirit, round without stagnation, body movement, its light as feather.

There are three training methods: first, clear strength: practice is not easy to follow the rules, the body should be smooth and smooth, and the hands and feet should be neat and not scattered. According to the Quan Jing, the square is right, which means this.

2、 Dark strength: the air of practicing should be relaxed and unrestrained. It is flexible, lively and not stagnant. According to Quan Jing, the round one should be outside, that is, this meaning.

3、 To transform strength: the whole body and limbs run, ups and downs, advance and retreat can not be focused on. Although it is the use of God's will, the formal rules are still the same as the first two, which can not be changed. Although the whole body does not work hard, it can't be totally devoid of effort. It's always in the mind.