Zhu Li froze. With every word Li Yifan said, his expression was dignified.

As the saying goes, the onlooker sees clearly. Others can see clearly the problems that he is not aware of.

"Am I really that bad?" Julie's face turned into a bitter gourd face.

"Compared with some ah Dou who can't help you, you must be much stronger, but compared with the real strength faction, you can only be regarded as mediocre, and you have nothing but accomplishments," Li Yifan said lightly.

All the people around looked at each other. In contrast, Zhu Li's problems seemed to exist in themselves.

Zhu Li was a little frightened. "Doesn't that mean that I will be defeated in a few months

Li Yifan said, "you are a spirit master now, and you are not young. Under normal circumstances, if you can become a spirit Master in 20 years, you are lucky. Most of the time, I can't save in my life, so I stop here. Instead of caring about zongmen in a few months' time, why don't you care about your future? "

Zhu Li's face turned white with fright, "this So serious? "

"In fact, it's more serious than what I said. One's potential is limited, and one's physical quality is good or bad. Practice itself should be done as early as possible. Otherwise, we should pay attention to whatever talent we have. In any case, it is impossible for a 40 year old to compare with a 20-year-old in physical fitness. If you miss your present age, you will really miss it. There is no possibility of looking back in the future. "

Therefore, if we want to remedy after the event, we have to work ten times, dozens of times, or even hundreds of times.

But considering the reality, the vast majority of people can't do it anyway.

"That's over," Zhu Libei was hit.

Zhang Lingyu said with a bitter smile, "Li Shao, is there no remedy in this way?"

"Yes, there are, but it costs a lot."

Li Yifan shrugged his shoulders and said casually: "you are pursuing the progress of cultivation too fast, which leads to very unstable foundation. People always feel that the basic things don't matter, just like doing homework at school, they always feel that they are useless. But people's physical potential is the same as memory. It needs long-term exercise, and it needs to be used in advance, abandoned and retired. A knowledge point, the next day to forget, human beings can only remember about 10% of the things, the remaining 90% are required to repeat constant forced review, in order to remember. All the people who can go to the academic level have read countless ordinary books. Without massive knowledge as support, everything is castles in the air. "

"The same is true of practice. The realm below the master of heaven is to lay the foundation. The body is a container, and the physical quality is strong. When breaking through the master of heaven, the more Aura can be absorbed, the stronger the natural combat effectiveness will be. Do you expect a person who never exercises to run a marathon? It's a gift to run a kilometer without breathing. Everyone who can practice to the top level has done a good job in basic practice, without exception. "

"I don't deny that there are some extremely exceptional talents in the world who can become strong even if they don't pay attention to basic practice. But the problem is, if this man pays attention to basic practice and practices all the things he should practice, then his achievements are not as simple as those of the strong, but should be similar to those of Zhuge Kongming and Zhang Daoling, who ascended and left an immortal legend. "

"I used to know a lot of people who later understood these principles, but they woke up too late and had no chance to change."

"If you do, there are still opportunities, but the opportunity has been missed, so the price will be much higher. First of all, the most basic physical exercise alone is enough to dissuade 99% of the people. "

"When you are weak, physical training is nothing more than running and squatting. It is not difficult to improve at that time, as long as you have enough perseverance. But you have already passed the natural environment. Your physical fitness has been baptized and strengthened by the aura of heaven and earth for a long time, but it is not qualified. Therefore, to improve at this time, it is impossible to only rely on running steps. Even if you want to run, you have to run hundreds of kilometers a day at least. The question is, how many people have the courage to run? "

Everybody's quiet. Hundreds of kilometers?

Normal people run three or five kilometers a day. Few of them can last a week. If they run hundreds of kilometers, they will die.

"I know you can't stick to it just by looking at your expression. Besides, running alone can't improve much. You need to take strong medicine, such as taking medicine bath. And this medicine bath is uncomfortable, the degree of pain is comparable to lingchi, and when you get used to it, you have to take more medicine bath, which is more painful. How many can we stick to? "

Li Yifan laughs coldly. Before, Zhong Jue was able to hold on to the second grade goods because Zhong Jue was still young, and his accomplishments had just begun. His physical fitness has not been finalized, and there is still a lot of room for growth.

But Rao was so. Zhong Jue was tortured to death at that time.

If we miss some stages, we have to pay a huge price to make up for them afterwards.

The crowd shivered, and Zhu Li got goose bumps all over. He was so creepy that he swallowed his saliva. "Besides these, is there no other way?"

"Yes, but it's more painful than these, such as taking some pills, but the degree of pain is more serious than lingchi. How many more can stand it? " Li Yifan doesn't look down on them. Instead, these guys are eager for quick success and instant benefits. How can they suffer such hardships?Zhu Li was dumb and could hardly speak.

Li Yifan said with a smile, "it's never easy to practice. It's easy at first, happy and comfortable, and then you have to pay off the debt. There has never been a happy practice in the world, and then you will become a super strong person. "

Ancient peerless power, which is not to suffer a lot.

Let's say Ruan Qingqing has a special constitution. She is naturally gifted, but because of this constitution, she missed the best age for practice.

For this reason, when she first entered the practice, she had to run at least a hundred kilometers every day and persevered, even in winter.

What she did was just to make up for the lessons she had left behind.

Originally, she didn't need to work so hard, but who let her miss the best cultivation age?

"If in your eyes, zongmen Dabi's performance is more important than his future, I have plenty of pills. I'm just preaching to you. It's up to you whether you do it or not. "

Li Yifan stopped talking and left the decision to himself.

Zhu Li fell into deep meditation for a long time. After a moment, he took a deep breath and his eyes became firm. "If I follow Li Shao's method and practice from the foundation, can you give me a direction?"

Smell speech, Li Yifan can't help but dumb, "your boy is quite greedy, but send Buddha to the West."