Chapter 2145

"Well, he's suffering. You're much more cruel than me," Ruan Qingqing said, but when he saw the pills in the jade bottle, he was surprised. "Wash essence and cut marrow pills?"

"Well, it's a two pronged approach to get rid of the magazines in his body, so that he can be promoted more quickly," Li Yifan nodded.

"Well, he's blessed. It's so popular that most people in the family can't eat it!" Ruan Qingqing was surprised.

……

Zhong Jue vomited blood. He really vomited blood. He swore that he had never run so many times in his life and had never seen such non-human training.

Is it still possible for a person to hold on to a 50 kilometer start?

But he also knew that his strength was really poor, and it was impossible to grow up without some rude means.

Just really tired!

At the end of the run, Zhong Jue felt that he was about to ascend to the sky, and every step was as heavy as lead.

"Zhong Jue, hold on! You're almost done Zhang Yang is anxious to watch and keeps pumping.

He also hopes Zhong Jue can run down, otherwise he will be punished.

Seeing that 11:30 in the evening has passed, Zhong Jue finally pinches the last few minutes and finishes running.

"Poop, poop!"

As soon as he finished running, he fell to the ground, "I can't run any more, I'm going to die..."

"Zhong Jue, are you ok?" Publicize the past and help people up.

At this time, Zhong Jue's legs were shaking like a swing, and his whole body was like pulling out of the water. "I swear, I've never run so many kilometers in my life! If I die, I'm dead on the track. "

Zhang Yang helped the man into the yard, and Ruan Qingqing came out at this time, "are you finished?"

"Well, the pedometer is not bad at all. Fifty kilometers is a little more," Zhang Yang said hastily.

"Eat this!" Ruan Qingqing handed over the pills.

Now, after high-intensity exercise, it is the time when Qi and blood are running most vigorously and sweating most severely. The effect of Xijing Huasui pill will also be the best.

"What is this?" Zhong Jue was stunned for a moment.

"Don't worry, just eat! Remind you, this pill will be very painful after taking, but you must carry it down! " Ruan Qingqing cold voice reminds.

Zhong Jue shivered and had a bad premonition. He took the pill with a stiff head.

"Hiss..."

As soon as the pill came down, he felt a kind of pain all over his body, as if his pores were being strangled. The pain almost made him faint on the spot.

"Carry it! This is the elixir of washing essence and cutting marrow. It's hard for others to ask for! " Ruan Qingqing didn't remind me.

"What? Xijing Huasui pill

Zhong Jue was surprised, and his face showed an incredible expression. He naturally heard of the name of this pill. It's a magic pill that can help people get rid of body impurities and turn people from mediocrity to genius. It's priceless.

"You've got a big advantage this time. After the medicine is over, wash the dirt on your body. Then drink the medicine and soak it in a bucket. After two hours, you can continue to run for 100 kilometers. Do you hear me?"

One hundred kilometers

Zhong Jue almost didn't faint. He felt like he was going to die.

But at the moment, he didn't care about the back, because the pain brought by Xijing Huasui pill was still going on, and he couldn't bear it any more, so he hung with one breath.

Soon, his skin exuded a layer of black smelly things, "this is the impurity in my body?"

He felt so incredible that he heard Zhang Yang say, "go there and take a shower."

After washing off the dirt on his body, Zhong Jue found that his skin was much better and his body was much more relaxed. Although he was still very painful, he obviously felt that his constitution was strengthened.

"It's worthy of the name of Xijing Huasui pill."

He dressed in simple clothes, drank the medicine and jumped into the barrel.

"Hiss..."

Just a bath, he almost jumped up, because he found that the body once again painful.

"Zhang Yang, hold him down! If you can't bear this pain, get out of here! " Ruan Qingqing's cold voice came from afar.

Zhong Jue swallowed his saliva and kept shaking.

At this moment, the medicine bath is constantly repairing his injury and transforming his body. The medicine contained in it enters his body and makes his muscles stronger.

In a daze, Zhong Jue fell asleep.

Two hours later, Ruan Qingqing's cold cheers suddenly rang out: "get up! Get out and keep running! Make it public, shout him up

Zhang Yang quickly wakes people up, and Zhong Jue cries sleepy. He doesn't care, but he pulls Zhong Jue up.

"It's not a human life at all."

Zhong Jue's face was full of tears, but when he got out of the barrel, he found that his pain had disappeared, and his whole body was so relaxed that he couldn't help but be surprised, "what a magic medicine bath.""One hundred kilometers, run before noon, come back to continue to drink medicine, soak medicine bath!" Ruan Qingqing's voice came from one side.

Zhong Jue Gang's surprise vanished and he continued to run with a shiver.

In this way, Zhong Jue ran and ran every day. He could only eat and take a nap while taking a bath.

On the afternoon of the third day, that is, the afternoon before the start of the second competition of the martial arts convention, Zhong Jue finally achieved his fame.

"His muscles and veins have been widened more than ten times, and his true Qi has become more solid. He can break through the valley at any time. There is no accident that he will break through tonight. That's enough strength to beat the others. " Ruan Qingqing looks happy.

"It's OK. There should be no match in the second gear. It's not too difficult to beat Dai Tiangui."

In the past few days, Zhong Jue finally got out of the weak chicken category. Although his accomplishments have not changed, his strength has changed dramatically.

His true Qi has increased dozens of times, and his physical strength has been raised to a terrible level.

Of course, it's a little worse than the real Heavenly Master, but it's not inferior to any Pigu warrior. As long as he can stick to this method and continue to practice, his strength will continue to increase.

However, only Ruan Qingqing and Li Yifan can keep an eye on this non-human way of playing, and all kinds of forced control can Zhong Jue stick to it. If he is allowed to do it by himself, he will definitely be lazy.

"That's enough," Ruan Qingqing said with a happy face. In any case, he didn't make the family lose face too much.

"You can send that boy away. Tomorrow is the official time for the meeting. I have to observe the situation."

The first game is a small game, so most families are not present, it's just children playing around.

But it's different from the second race, especially the first two races, which represent the future of a family. Not to mention all, the vast majority of families will take part in it. Observe the descendants of other families and go back to urge them to practice.

In terms of attention, the third level is the highest, followed by the second level, followed by the fifth level, for those over 50 years old.

As for the first gear and the fourth gear, they are not paid much attention, because they are not very attractive.