Chapter 232： How many times a week do you train your legs?

Chapter 232 How many times a week do you train your legs?

Shoo! ! !

When Arsenal's goal was broken again, the entire Bernabeu stadium boiled.

C Luo Aoxiang performed his signature celebration in the air.

The lore from Ronaldo!

In injury time, he once again helped Real Madrid complete the lore and enter the stage of the Champions League final!

On Arsenal's side, Lucky squatted on the ground, sweat dripping down his cheeks.

He was gasping for breath, the continuous breakthrough consumed a lot of his physical energy, and finally he couldn't even jump.

"You didn't jump up!"

Cristiano Ronaldo passed by Le Kai when he was retreating, and joked with a hint of pride.

Lucky rolled his eyes angrily.

Watching the Real Madrid players retreat, Le Kai couldn't help sighing.

Finish!

The game is over!

90 minutes of game time is over!

Arsenal finally drew 1:3 with Real Madrid.

On the total score, they lost to Real Madrid 3:4 and finally lost the chance to advance to the final.

Throughout the two rounds, Arsenal's performance must not be bad, especially in the second round of the Bernabeu. In the absence of Suarez's firepower, Arsenal still used the integrity to put Real Madrid in trouble.

Anyway, these two rounds can be called evenly matched.

Real Madrid failed to show the crushing ability it has been in this season.

In this regard, Sky Sports commentator Andy Gray said:

"Not all failures are shameful. In these two rounds, this brand-new Arsenal has brought us a lot of surprises. In the face of the mighty Real Madrid, they have repeatedly beat each other into desperation, and even more so. Won a small round victory. Even though they were eliminated in the end, even if they lost, they played a wonderful game!"

Richard: "This is a wonderful game! This Arsenal team has brought us great surprises in the Champions League this season, and it has broken through their previous shackles!"

"This is a different period for Arsenal than in any previous period. They are persistent enough to win, and they can often burst out with great energy in difficult situations. They are very resilient and very positive! We have every reason to believe that the future Arsenal will be even stronger!"

CCTV Channel 5, He Wei also expressed his views.

"Arsenal's failure is not due to various tactics and will to fight, not even the game itself! The reason for their failure is the weak bench and the not strong enough lineup, I think Wenger is ready to strengthen the lineup, after all The combat effectiveness of this Arsenal lineup has reached the upper limit, and if you want to achieve better results, you must make better signings.”

Zhu Xiaoyu: "Yes, in addition to the game itself, Le Kai also brought us great surprises in this game. The organization and instigation of offense many times in the first half achieved good results. The 'breakthrough' tactic also made Real Madrid a little bit out of proportion, and the biggest surprise that Lucy brought us in this game was not his achievements in defending Ronaldo in two rounds, but a kind of growth of his own."

"We are very clear that in previous games, Le Kai would not hold the ball and stick the ball, but in this game he not only did it, but also made many attempts to break through, good ball feel and skills are all at this moment. Got an explosion!"

"This is Arsenal's biggest gain in this game!"

"Both Wenger and Arsenal want to activate the big core attribute of Lucky, and now we can clearly feel that Lucky is really starting to meet these conditions!"

He Wei nodded and said loudly; "Okay! The game is over, we congratulate Real Madrid for entering the Champions League final, and also thank Arsenal for bringing us a wonderful game! The 2013-2014 Champions League semi-final between Real Madrid and Arsenal has gone through two rounds. After a fierce battle, the score finally showed a score of 3:3, and Real Madrid entered the Champions League final! I am the commentator He Wei!"

"I'm Zhu Xiaoyu!"

The two said together: "See you in the final!"

In the Bernabeu Stadium, Real Madrid players and fans are celebrating excitedly.

The Arsenal players had a look of loneliness on their faces. Although they performed well enough, they still failed to win the game.

Cazorla sat on the ground, his eyes looking at the Real Madrid players who were celebrating.

There was a trace of unwillingness, envy, etc. in his eyes.

Until someone patted him on the shoulder, Cazorla looked back.

"Okay! Stop watching, it's time for us to thank the fans!"

Lucky stepped forward and patted Cazorla on the shoulder, who stood up on his thighs.

Lekai walked towards others one after another, bringing all Arsenal players together, and they walked towards the Arsenal away stand together.

Vermaelen stood at the forefront, he took the lead in applauding, thanking the fans for their support,

And Arsenal fans also applauded.

Although they lost the game, they were not annoyed.

After all, it was a surprise for them to reach the Champions League semi-finals.

What's more, Arsenal brought them a great game!

"Guns! Great kick!"

"Don't bow your head! You guys are doing great!"

"exciting competition!"

"We will always support you, come on! Gunners!"

"Forward! Gunners!"

Arsenal fans cheered the players loudly.

Le Kai was also very uncomfortable when he saw these guys, but he had to comfort them in turn. At this moment, he felt that the fans were really cute.

Finally, the players bowed to the fans collectively to thank them, and then they dispersed.

Le Kai was about to walk towards the player tunnel when he was suddenly stopped.

"Kai!"

Lucky turned his head to look, he saw Ramos walking towards him.

Le Kai raised his eyebrows slightly, his body tense subconsciously.

Ramos raised his hands to show that he was harmless, and said with a smile; "I have no malice, I just want to exchange jerseys with you, this is a wonderful game!"

After seeing that the other party was indeed not malicious, Le Kai also said very gracefully; "Congratulations!"

Ramos took off his jersey, handed it over and asked, "Are you interested in coming to Real Madrid?"

Lekai also took off his jersey and exchanged, and said with a smile, "You come to Arsenal! I'll cover you!"

The two looked at each other and laughed out loud.

Neither of them answered directly, but they basically refused.

Ramos just left, and Ronaldo came over again.

"How many times a week do you do leg strength training?" Ronaldo's question is very strange.

Le Kai was stunned for a moment, then said the truth; "Three times! One of the high-intensity training sessions!"

C Luo thought for a while, then nodded and said, "That's right, I can feel your targeted leg exercise, otherwise you wouldn't be able to deal with me for so long."

After a pause, Ronaldo asked; "Do you have a professional private education team?"

Le Kai shook his head and said, "No! But our coach is my personal trainer!"

Cristiano Ronaldo: "."

Assistant coach as a personal trainer?

This is a bit extravagant!

Cristiano Ronaldo stretched out his hand and said: "Fantastic game!"

Lucky also nodded and said, "Congratulations!"

After Cristiano Ronaldo, many people came to shake hands with Lucky one after another.

Modric, Casillas, Di Maria, Benzema and more

Even though Arsenal lost the game, Luckey's performance in the two rounds was still recognized by them.

Lekai walked towards the player tunnel while saying hello.

After he entered the dressing room, the Arsenal players were already packing their bags in silence.

Le Kai also simply rinsed, took out his mobile phone and sent a text message to Liu Kairui.

‘Tomorrow’s game! come on! ’

Liu Kairui has been to London, and Lucky has also come to Madrid.

But the two couldn't meet because of the game, so Lucky sent a text message to greet them.

In the evening, Arsenal flew directly back to London, England.

Their Champions League season is over!

But their season mission is not over yet.

After being eliminated from the Champions League, they will fully compete for the league title.

After all, Arsenal are currently at the top of the standings and are only two games away from winning the league championship trophy.

The elimination of the Champions League Although there is a sense of loss, it is more of a feeling of relief.

After all, for Arsenal, they will focus more on the league this season, and the Champions League is just a try.

This try is a semi-final!

Kicked to the end, and it was impossible to get Arsenal directly.

Keep playing, it is very likely that all four will be empty.

Give it up, it's a pity that it's a semi-final.

gritted his teeth and persevered. Although he was eliminated in the end, he did not feel much loss.

After all, compared to their previous plans, their performance has been excellent enough.

After returning to London this time, Arsenal will focus entirely on the league.

In the next two rounds, Arsenal will be in their best form.

After all, this is the moment of the championship!

And this may also be Lucky's first Premier League title!

He didn't want to give up.

Arsenal players' planes are still flying, and European coverage of the Champions League semi-final has begun to ferment.

"Kicker": "Arsenal lost to Real Madrid! Wonderful matchup!"

"Marca": "Real Madrid entered the final! The Gunners have repeatedly regarded us as desperate, this is a respectable opponent!"

"Madrid Sport": "Cristiano Ronaldo: This is our toughest victory in the Champions League this season!"

"London Sport": "A storm is brewing in North London! It's called 'Arsenal'!"

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PS: The previous chapter has been changed

(end of this chapter)