Chapter 580

200 push ups, for ye Huang, it is very easy, if you use the Qi in the upper body, it will be more relaxed.

However, ye Huang has reason to believe that as long as Ye Zi insists on exercising, she will be very strong and strong in the future. Even with her strong body, she will be stronger and stronger than ye Huang only by virtue of her strong body.

"Pa Pa Pa Pa Pa Pa." Ye Huang stretched out his hands and clapped, "Ye Zi, you are so wonderful, but it's not too hard for you to exercise in such a suit. I recommend you take off your clothes anyway, there's only me here, no one else."

Ye Zi looked at the smile on Ye Huang's face and bit her silver teeth: "you are really a jerk. You want to take advantage of it."

Ye Huangdao: "you guy, since you work so hard, then I will not attack you. Anyway, these have no impact on you at all, and can also make you stronger. I'll take a bath to HA and come back to chat." Ye Huang's leisurely appearance makes Ye Ziqi itch his teeth. However, considering that ye Huang himself has made great efforts, he still takes some time to contact "Ao Long Ba Jue" every day.

Aolong bajue this thing, although Ye Zi read many times, but never put forward to want to learn, she felt that she should learn.

Her physical quality can be unlimited growth, but she does not need external energy supply, or a body of immortality, on this alone, she can be proud of the world.

Therefore, when ye Huang intended to cultivate her into a killer, a seed was planted in her heart, and she wanted to be the most powerful hand of Ye Huang to remove all obstacles for him.

Ye Huang hums a tune and takes a shower in the bathroom. The water rushes down from the shower head and hits his powerful, streamlined muscles. It flows down the river and drops to the ground.

"Haha, I didn't expect that we became a muscle man." Ye Huang narcissistic to make a show muscle appearance, standing in front of the bathroom mirror elated.

He used to brush his teeth while taking a bath.

Recalling today's scene that he was reluctant to part with Cheng Cheng Cheng, his heart was full of sweetness. Although Cheng Cheng Cheng was hot and seductive in the nightclub, she was still a girl in the bone. She possessed her body. She seemed to hang all her heart on her body in a moment. She obeyed her words and seemed to want to stick to her body In the same way, if ye Huang didn't say that sticking together every day would let others see the flaw and affect her sister's official career, maybe the girl would come here.

After taking a bath, he walked out of the bedroom and saw Ye Zi doing sit ups. He put a towel on his shoulder and sat on it, looking at Ye Zi.

"I said Ye Zi, you are not, play really, I actually mean to set a goal for you, don't let you too idle, you this is a little desperate ah."

husband valiant and heroic in bearing shopping. I am not a natural talent. I used to be very idle when I was in the past, doing some shopping mall notes, or learning some knowledge of physical chemistry. But after your inspiration yesterday, I found that the most suitable occupation for me was killer. Now I have decided to become a heroic killer and become your shadow and become you. The most powerful hand, you can rest assured, physical chemistry, hacker knowledge I will not give up, now that I have found the target, I will go straight ahead and become the most powerful woman under you, not a vase. "

Ye Huang listened to Ye Zi's words and took a look at her eyes, and found that the girl seemed to have a sudden spirit, which was completely different from before. She used to be a gentle and small grass, always accompanying her side, but now the grass has started a prairie fire.

"I just hope you can't hold on to it after a period of time." Ye Huang stepped forward and kneaded Ye Zi's head.

Ye Zi Xi Xi smile: "husband, it seems that you still don't know me."

Ye Huang's mouth showed a warm smile: "it seems that you are determined, OK, I'll wait and see." Until a long time later, Ye Zi really became the right hand of Ye Huang. His knowledge of physics and chemistry, hackers, and his skills surpassed all the killers in the world, he praised Ye Zi. At that time, I thought that your momentum was a prairie fire, and it would be extinguished one day. But how could you think that you would turn into a soft stream and stretch on and on The surname is full of toughness.

See Ye Zi in exercise, ye Huang is not good to disturb her, take advantage of this leisure time, he practiced "Ao Long Ba Jue.".

After a whole set of movements, ye Huang didn't sweat at all. He gently made a finishing move, and his Qi sank into the Dantian.

When Ye Zi saw Ye Huang's boxing, he had already stopped his movements and kept staring at his movements.

When ye Huang played, she said, "Huang, give me this boxing. I want to practice it."

"At the beginning of the day, you have to practice 10 times a day, but you can achieve the best effect after 10 times of hard training." Ye Huang said with a smile.

"I remember."

Ye Zi nodded solemnly.

As soon as ye Huang's face changed, he really became a teacher's manner. He said in a serious tone: "the eight decisions of Ao long are divided into eight moves, namely, the Dragon going out to sea, the double dragon playing with the Pearl, the Dragon swinging its tail, the Dragon fighting in the wild, the flying dragon in the sky, the dragon flying and the Phoenix dancing, the hidden dragon not to be used, and the direct attack on the Yellow Dragon."While speaking, ye Huang made a gesture, which was the gesture of Aolong bajue.

"This is the starting position of Aolong's eight games." Ye Huang instantly kicks a foot, which is fast, accurate, hard, and even the sound of breaking through the air. Ye Huang said, "this is the first move of the eight Ao long, which is called Jiaolong going out to sea. This dragon is a metaphor for the foot, which kicks up instantaneously from the toe and attacks in a straight line. The highest requirement of this move is accuracy, because the move requires hitting the head-on bone of the opponent's leg and how big the head-on bone is It's just a slap in the face, so it's easier said than done. "

With that, ye Huang asked Ye Zi to have a try. Ye Zi put out the same action according to her words, and the action was clean and neat.

Ye Huang held her fragrant shoulder: "although your movements are neat and neat, but you lack the momentum to go forward and have ruthless force. I will not ask for this first, after all, you are a beginner"

after all, ye Huang did it again.

as like as two peas, he made a little bit of the same action as the leaf emperor. Ye Huang nodded, and Ye Zi did a very good job. Appearing nervous in public than in his first study, the first one was a little petty and very small, but it was very destructive. As long as the accuracy was raised, the other side of Baoding knelt.

"Next, I'll teach you the second move. The name of the second move is called" double dragons playing with pearls ". It's like Zhang Guo's drunken double fists. If you don't attack, you'll have to spit blood three points, and your chest will vibrate. This move is dedicated to the opponent's stomach and chin. This move requires quick and necessary movements Be quick. If the other party finds a flaw, his head, including his footwall, will be in danger. " While speaking, ye huangpeng made a pair of dragons playing with pearls, and there was an empty explosion. It can be seen that his actions are more resolute and decisive, and how fast they are.