Chapter 172

Cloud painting is also very clear, its own problems are many.

She needs professional guidance now!

Most of the professional swimmers have been exposed to swimming since they were six or seven years old. Between 10 and 13 years old, it is the key period of targeted training.

She missed them all.

But it's not too late!

In many projects, girls should be over 14 years old and 16 years old to reach the best age!

It's not too late for her to correct the change. What's more, she now has the most professional fanmeng shadow coach!

Fanmengying is very attentive and guides her every movement, including a certain movement, how the muscles should adapt

There are also how to carry out targeted local strength training, and how to improve muscle coordination and so on!

She let cloud painting temporarily do not pay attention to results, to improve their own body!

"The winter swimming championships in December this year, the spring swimming championships in March next year, the National Swimming Championships next summer, and the urban games in October next year as a preview of the 2008 Olympic Games Will become your step to the 2008 Olympic Games, step by step, you can get the Olympic tickets! Of course, you are still young. Even if you can't catch up with the 2008 Olympic Games, it's OK. To the next Olympic Games, you are only 20 years old. It's really not urgent. But you have to think clearly, you may be able to participate in two or even three Olympic Games, but only the 2008 Olympic Games are held in our own country

Yun Hua clenched his fist.

At the Rio Olympics in 2016, the youngest swimmer was only 13 years old, and there was a 14-year-old swimmer in China, who also swam into the semi-finals!

Even if they didn't get the gold medal, they didn't even make it to the finals, but at least they got the Olympic tickets and became the smallest swimmer in the Olympic Games!

When others are 13 or 14 years old, they can enter the Olympic Games. Why can't she?

She will soon be 14 years old, when the Olympic Games began, she was already 15 years old! Why can't you get the Olympic qualification?

She can, she can!

On Sunday afternoon, after going ashore and changing clothes, fanmeng shadow found cloud painting again.

"It's good to have goals, but you're too nervous and you're putting too much pressure on yourself! If you want to be quick, you can't reach it. Adjust your attitude. " Fanmengying said, "you are still young, you should be serious enough, but you can not give yourself too much pressure! Do you understand? "

Cloud painting nods.

"Because of your physical problems, you must train strictly according to the amount of exercise I said every day. You can't increase the amount of exercise without permission. You have to know that you are still too young, your muscles and strength are growing rapidly. If you overtraining, you will not only overdraft your physical strength, but your health! Athletes are all sick. If you get hurt early Will only cut off the hope after that! Remember

"Yes, thank you coach van, I understand!"

……

After leaving the swimming center, Yunhua breathed a sigh of relief, took a deep breath, and then took a deep breath.

Have a goal, have a dream, but can't have too much pressure! More haste, less speed.

Haste makes waste.

Cloud painting repeated this sentence in his heart.

I took the bus back to Jiangxi city at six o'clock.

Cloud painting can't help but ask Chu Yu: "what's the situation of Bo Si Qing? There should be no need to worry about the medical conditions of military region hospitals? "

Chu Yu's face did not have any expression, just nodded.

This is his usual practice, and cloud painting doesn't care.

But to Wednesday, cloud painting or found Chu Yu's wrong strength!

Chu Yu, who has always been calm and calm, was pinched when she opened the door. When she walked against the lamppost, she could turn around after eating a meal be ill at ease and full of dread!

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