After her salute, Li Yundong stood up, nodded slightly to the eager looking Shen Wancai, and said, "today I'll teach you the first time that Li Yundong taught his disciples, the old and the young, to practice in the Shen family villa. In your opinion, what is practice?"

This sentence stopped Lin Miao and Shen Wancai. They looked at each other and looked at each other. It was not the first time they met. At this time, because of the opportunity to get together, Lin Miao felt a little closer in his heart. Lin Miao thought about it and said, "I think practice is a kind of hard practice, so as to continuously improve his strength."

Shen Wancai said, "I think self-cultivation is self-cultivation."

Li Yundong nodded: "you are all right, but you are also wrong. In short, cultivation is to strengthen your physical body and spirit through the method of self-cultivation, which is what Taoism calls double cultivation of life. After strengthening your physical body, it gives birth to a force stronger than ordinary people... Just like when I saved Lin Miao's grandmother before."

"Your grandmother's soul was scattered in all directions at that time. I pulled her soul back with the power of magic weapons and poured a large amount of Zhenyuan into your grandmother's body. But your grandmother practiced martial arts all the year round and practiced plum blossom boxing, which is the closest to the art of cultivation. Therefore, she is strong and vigorous. She is not inferior to the practitioners at all. She just doesn't know the way of cultivation and can't enter through the door So, I input her real yuan, and she can afford it. "