Zhou Qin was more and more curious: "where does the nutrition come from?"

Li Yundong said with a smile, "where do you come from? Eat other things! I just don't eat cereals. Eating other things is not cereals!"

Zhou Qin was surprised and surprised: "no? If you eat other things, you won't. well, do you have urine and urine?"

Li Yundong laughed: "what do you want to eat?" the book of Northern Qi once recorded that a hermit in Langya Mountain practiced the technique of opening up the valley, but he ate raw herbs such as pine nuts, Atractylodes macrocephala and poria cocos every day It also records a man named Wang Yuanzhi, who is also a practitioner of the valley opening technique. What does he eat every day? Eat Ganoderma lucidum! Eat Ganoderma lucidum as rice! Of course, he doesn't have to eat cereals! "

Zhou Qin opened his mouth: "no, eat Ganoderma lucidum as a meal? How much does this meal cost?"

Ziyuan smiled and then said, "so, do you know why wealth ranked second? In the past, many practitioners in ancient times had poor families and little money, but they yearned for practice, but they didn't have the money to buy all kinds of herbs necessary for practice, so they went up the mountain to dig medicine and practice in the mountain."

Zhou Qin sighed: "no wonder those practitioners lived in the mountains in ancient times, and they were proficient in traditional Chinese medicine. It turned out that they wanted to be self-sufficient. However, why haven't they heard of these things in modern times?"

Ziyuan nodded and said, "in modern times, there are also such things as valley digging. People's daily on January 7, 1988" A 25-year-old girl named Xiong zaiding from yuexingtang village, xiongjiapu District, Macheng City, Hubei Province, was reported. At the age of 15, she had a serious illness and stopped eating after she got out of danger. She hadn't eaten any rice in ten years. When she got out of bed, she acted as usual and talked and laughed freely. It was a strange story at that time. "

Li Yundong said with a smile, "this girl must have met someone who took Bigu pill or some panacea."

Ziyuan looked at Li Yundong, nodded and said, "you guessed right! It happened that Tianshi Zhang of Zhengyi sect passed by and fed her the immortal Bigu pill, which saved her life."

Li Yundong said strangely, "then she didn't go to practice later?"

Ziyuan shook her head and said, "no, a serious illness burned out her tripod stove. Even if she was rescued, it was just a waste tripod."

Zhou Qin asked curiously, "is there such a thing in the world?"

Ziyuan said with a smile: "yes, I still remember the prescription!"

Zhou Qinqi said, "tell me?"

Ziyuan opened his mouth and said, "Shenxian bigudan is refined from traditional Chinese medicine and food materials such as Huangjing, Yuzhu, sesame, asparagus, jujube, black bean, Ganoderma lucidum, pine nut, Atractylodes macrocephala, mulberry, walnut, honey and Ophiopogon japonicus, among which mineral drugs such as cinnabar, realgar and mica are used as drug introduction prescriptions."

Zhou Qin was stunned: "darling, these things are health food with high nutritional value! There is no need to eat cereals! How much does it cost to eat this every day!"