After Li Yundong understood it, he stopped talking, closed his eyes and soon entered the state of calmness.

Although Li Yundong's practice time was short, he was helped by Yuan Jindan and made rapid progress under the Enlightenment of Su Chan. Later, after a hard trip to Tibet, he made his body and Yuanyang Qi in his body very strong and solid. In fact, his practice Kung Fu is no longer under many practitioners who have practiced for more than ten years or even decades.

After a while, Li Yundong had a little finger thick white line steaming up on his head. He could clearly feel that the source of essence and blood in his body was gathering in the Dan field above his head, and the Qi of the five internal organs in his body also ran to his head with the essence and blood.

Three flowers gather at the top at one time, five Qi Chaoyuan!

After the essence, blood and the Qi of the five internal organs were refined into Qi on the top of his head, Li Yundong quickly mobilized this breath to rush to the inner pill in the Dantian under his belly.

In this way, an endless internal cycle is formed!

Inner alchemy continuously releases Zhenyuan to stimulate the generation of essence Qi and blood in the human body, and the essence Qi and blood continuously stimulate the five zang organs to secrete visceral Qi. The two converge to the top of the head and refine Sanhua and five Qi into Zhenyuan through the tripod furnace of the human body. Then this Zhenyuan is sent back to inner alchemy by Li Yundong, so as to strengthen inner alchemy and stimulate it to produce more Zhenyuan Qi to flow outward, It also stimulates the secretion of more essence, Qi and blood and the Qi of the five zang organs.

The ancients said that heaven and man are one, the universe is between heaven and earth, and the human body is a small universe. There are many similarities and commonalities between the two.

The biggest thing in common is that there is an endless self circulation force between heaven and earth, and there is also such a force between the human body. This force is the power of divine power!

After about two or three hours, Li Yundong slowly opened his eyes. When he opened his eyes, he found that Ziyuan was also meditating and practicing Qi. As soon as Li Yundong's eyes fell on her white jade cheek, Ziyuan woke up.

Ziyuan glanced at Li Yundong: "are you awake? How do you feel?"

Li Yundong smiled: "it feels good, but I don't feel that I seem to have any magical power. It feels like it's the same as before, no difference."

Ziyuan smiled. She looked at the Qibao psychic fan not far from Li Yundong and said, "you can try to send your true yuan Qi to the Qibao psychic fan and see what will happen."

Li Yundong suddenly moved in his heart, his eyes fell on the seven treasure psychic fan, and his heart couldn't help jumping up: the seven treasure psychic fan was so powerful when it didn't have mana. What if it had mana?

Li Yundong took a deep breath and slowly gathered Zhenyuan towards the Qibao channeling fan.

At the beginning, there was nothing strange about this seven treasure psychic fan. Li Yundong gathered the past Zhenyuan like a stone ox sinking into the sea, and had no response at all.