As soon as the idea of long roaring appeared, Li Yundong felt that the five Qi in his five zang organs were ready to move, and the real Qi accumulated in the three Dan fields was boiling, like a flood that would open the gate at any time.

Li Yundong knows that this is a sign that you can build a foundation. Although you haven't reached the peak, he still remembers what Ziyuan said to him: you don't have to reach the peak. As long as the true Qi in your body reacts, you can start building a foundation.

Li Yundong looked around. He knew that no one could disturb him when building the foundation. He secretly said: there should be no one in such a place, right?

After thinking about it, Li Yundong dug a small hole with his back against the mountain and the hole was sunken so that he could hide. He sat cross legged in.

As soon as Li Yundong had settled down, the Qi inside him roared, as if the dam had opened and the mountain avalanched.

Li Yundong clearly remembered that the last time he built the foundation, Su Chan explained to him what it was like to build the foundation.

But when Li Yundong put aside everything and really entered the foundation building state, he found that when he really built the foundation, the whole human little world was dark and chaotic. He couldn't see it, and even couldn't hear his voice when he wanted to shout.

During this foundation building, Liu Chuan, he Shao and others never appeared in Li Yundong's Xiaoqian world, because he attracted Tianlei to kill he Shao, which has completely vented his anger in his heart, and Su Chan's departure also made him temporarily close his mind and enter the practice realm of physical and mental unity and the unity of heaven and man.

In such a realm, Li Yundong fell into a situation of ignorance, tasteless, no listening, ignoring and unconscious. The only thing he can do is: he can still think!

As if I were in a chaotic world, I was the ancient god trapped in this chaotic world, Pangu!

People are born in their own womb, just like Pangu trapped in chaos. The baby's pursuit of freedom at the beginning is kicking. With kicking, it means that the child has basically developed and can't wait to come to this world.

Li Yundong suddenly felt that the foundation building of practitioners was like a baby in the womb, struggling hard to get out of the womb and come to the world.

It's just that the baby's struggle is an unconscious activity of life, and the foundation of man of practice is a conscious challenge to the survival law between heaven and earth.

Li Yundong put himself in the dangerous peaks of ice and snow. The extreme cold forced him to separate a lot of Yang Qi to resist the cold, and only a small part of Yang Qi in his body can be used to build a foundation.

Although Li Yundong exercised the Qi of Yuanyang in his body many times stronger than before, and tempered the true Qi like steel, he still felt extremely hard in such a difficult environment.