Chapter 629

Li Yundong looked at Ruan Hongling and didn't answer her. He just looked at the asters and said, "what do you mean?"

Ziyuan said, "what is practice? Or what is practice? Do you think you must meditate and practice Qi? Is this practice?"

Li Yundong was stunned: "isn't it? Isn't practice the process of turning essence Qi and blood into God through the process of gathering three flowers and five Qi and Yuan Dynasty?"

Ziyuan shook her head and said, "this is just the most one-sided understanding of practice." then Ziyuan opened the plastic bag, put out the lunch boxes in one box and put them on the tea table. She said: "If you understand practice in a broad sense, it is actually a skill to conform to the natural principles and laws of nature, and then find the Kung Fu to fight against the natural principles and laws of nature by conforming to the natural principles and laws of nature."

Ziyuan opened one of the lunch boxes and revealed a box of fried lotus root slices. She said: "What is the law of nature? What is the law of nature? The law of nature is to work and rest according to the normal law of the operation of the sun, moon and stars. You must sleep when you should sleep and practice when you should practice. What is the law of nature? The law of nature is not to eat when you are full, but eat when you are hungry!"

Ziyuan arranged the lunch box in the plastic bag, and then arranged the chopsticks as well. She handled all this like a virtuous wife. As she placed it, she said: "As you said before, if people consume too much sperm, it will cause a great loss of Qi and blood in the body, and the whole person will be very weak. Since you understand this truth, why don't you understand that if people don't eat after dinner, it will also cause a loss of Qi and blood in the body?"

Li Yundong suddenly sat down on the sofa, lowered his head and began to eat without humming.

Ziyuan watched Li Yundong wolf down his food and couldn't help shaking his head and said: "Eat slowly. Look at the past and present, which practitioner has devoured food like you? If you don't chew carefully and swallow slowly, the food you eat will not be fine enough. Your stomach needs a lot of energy and blood gas to grind these food. The strength of the human body is limited. If you spend more energy on digesting food, then you have the strength of practice There will be less anger. "

Although Li Yundong had some insights from the Yellow Emperor's Internal Classic, he could not compare with Ziyuan, a senior practitioner who had been practicing since his mother's womb. He heard Ziyuan's words easy to understand and suddenly had many insights in his heart: "Ah, I see. No wonder some people are prone to stomach problems when they are old. They must have consumed too much Qi and blood in food digestion when they are young?"

Ziyuan said with a smile, "there are reasons."

Li Yundong was stunned for a while. His eyes became brighter and brighter. Obviously, he integrated a lot of things and knowledge in his heart.

When Ziyuan saw that he was distracted, he couldn't help knocking gently on the table and said softly, "eat first."

Li Yundong returned to his senses, smiled awkwardly, then took a bite of rice and chewed it slowly. This time, he chewed it very carefully.