Chapter 284

Su Chan stared at Li Yundong and said, "you also say that I am a fool with silly blessings. I think you are a real fool with silly blessings!"

Li Yundong feigned anger and said, "nonsense! Be careful of my spanking!"

Su Chan played with him for a while, and the previous panic dissipated slowly. She asked casually: "in short, don't think casually in the future. If there's nothing to think about, think about the lotus terrace."

Visualizing lotus terrace, this is the practice of "refining Qi". There are nine heaven, of which the first heaven is "shaping the tire". Many martial arts practitioners, whether internal or external, can strengthen their body through various practice methods, so as to achieve this realm.

The second important day is to practice Qi. After foreign martial arts practitioners reach the highest level of foreign martial arts, they will naturally go from outside to inside and start to practice Qi. This is especially true for domestic martial arts practitioners. Most of them can practice to the intermediate level of the second important day, that is, the level of "free luck".

But very few of them can go down to practice, practice internal vision and visualization, let alone build a lotus platform.

It is not only because they do not have a partner or a guide teacher, but also because they do not have a method of practice.

Law, wealth, companionship, land and utensils.

The Dharma of practice ranks first among the five necessary conditions of practice. Naturally, it is not arranged in disorder.