Li Yundong fiercely opened his eyes and said in surprise: "what's going on?"

Su Chan on one side was so frightened by his sudden interruption of breath that she turned pale. She immediately checked the flow of breath in Li Yundong's body, but fortunately, Qi refining has been completed. There is nothing to do. She needs to change other ordinary practitioners, which is the scourge of being possessed by evil.

Su Chan couldn't help but say angrily, "are you crazy? How can you suddenly talk like this?"

Li Yundong seldom saw Su Chan getting angry. He said, "how should I talk?"

Su Chan pointed to Li Yundong's chest and said: "Although it is said that zhongdantian is the place to manage Qi, there are many places where the human body stores Qi. One of the most important places is xiadantian. Most of the breath in your body starts from here and then flows to other meridians, so you must let these breath return to Dantian before you can finish your work and talk! This is called beginning and end!"

Seeing that Su Chan said it very seriously, Li Yundong also nodded seriously. Although Li Yundong has always been skeptical about practicing Qi, he always connects this kind of thing with feudal superstition in his heart.

Who let there be so many cheeky Qigong masters in the past?

But since Su Chan taught himself to practice, Li Yundong also practiced, and he slowly realized a lot of fun from it.

Li Yundong said, "I know. I'll pay attention in the future. But I just felt that I didn't exist as a whole. I only saw clouds of different colors around me. What's the matter? I won't have any illusion?"

As he spoke, Li Yundong's face showed both excitement and some worry.

Su Chan explained: "this is the highest level of Qi practice. Immortal Zhang Sanfeng once said that martial arts practice is the same as Qi practice. It is a process of turning essence into Qi, gasification into God, and then deification into emptiness."

Li Yundong looked surprised: "Zhang Sanfeng also said such words? What is essence turned into Qi, gasification into God, and divination into emptiness?"

Su Chan said, "refining into Qi is the main lesson of practicing Qi. It refers to refining the essence in your body into essence and Qi, and gasification into God, that is, refining your essence into spirit. Deifying into emptiness refers to transforming your spirit into true yuan that can be used for divine power!"

Li Yundong was confused: "what essence, spirit and real yuan? Have you played more online games or read more novels? Isn't essence and spirit the same thing?"

Su Chan likes to play and make trouble, but she has no patience. She is a little crazy in her heart. She explains with patience: "before you practice Qi, it is the process of refining into Qi. Just now you feel the breath, which is the situation of the five internal organs and six internal organs in your body after you practice Qi to the highest level."

Li Yundong was surprised: "what, I see the internal organs in my body? But the breath I see is colorful, all colors."