Chapter 2875

Two months passed in a flash.

Lehman, Alice, Ruilin, Besson and others took a half month vacation and left long ago. Mu yuan and Jack happily lived a family of three. Jack and Mu yuan, together with a little beautiful Lori, looked like a family of three.

Little Lori is a wonderful person. Although she has no expression, she is, after all, a supercomputer. She is knowledgeable and interesting. She is the most erudite and likable. Mu yuan can always be happy during his recovery.

His weight also increased from 126 to 140. Because he was restricted by Jack to exercise, Mu yuan was also very careful about eating. Even if he was so careful, the meat was gradually growing.

He pinched his waist, very sad.

He has lived with abdominal muscles for more than ten years, so far away from him.

"Not fat!" Little Lori was very considerate. "My brother's body can still eat 20 jin."

Mu yuan, "..."

Don't you mind saying this?

I don't have any muscle at all. I'm going to be fat to death when I grow to 160!

Little Lori told him according to science, "when you grow to 160, you should strengthen and exercise your muscles. You should lose weight every day. After three or four months of exercise, you should be able to maintain a perfect figure of 140."

Mu yuan pursed his lips, slightly depressed. Little Lori said, "if you are only 140 now, you will be thinner. The master likes... Your standard figure."

"You are really Jack's little Lori. I misunderstood you." Working for Jack all the time.

The days were flat and warm, like water. It was nearly three months since Mu yuan was taken away by Jack, and it was three months since he broke his muscles and bones. Jack finally got his physical examination report and agreed that he began to exercise and recover.

He became Mu yuan's instructor again. Mu yuan let him make plans for his exercise and recovery.

Mu yuan is very depressed, which is too overbearing!

He and Jack are experiencing. Writing a Book casually is my domineering instructor!

"Blue thin!"

Up at five o'clock in the morning, Mu yuan couldn't hold 200 push ups. He was very disappointed with his weak chicken's physical strength. In 90 months, how could he become a fat uncle's physical strength.

Jack started long-distance running with him after he did push ups and pull ups. After core training for an hour, Mu yuan ran for two hours and died. He was sweating heavily and his legs were soft. Fortunately, the special forces soldiers had no physical strength and endurance. Even if he was sweating heavily and wanted to lie down, he would hold on.

All day long, there was physical fitness and core training. The first four days were a little warm, and then began to strengthen. Mu yuan's weight was visible to the naked eye, and the speed was dropping. Ten days later, he lost ten pounds, but his muscles were very obvious, and the sense of leg lines gradually came out. The whole face was not as thin as when he first came out from the bottom of the sea. The water chestnut was clear but soft as jade.

Bud sat on the balcony, drinking tea and looking at the two men training in the yard next door.

Very gratified.

Jack's third stage of treatment has passed more than half. In fact, he can control it by himself, and he doesn't need a doctor at all. Dr. Budd is more responsible, and he stays for observation for fear of accidents.

The yard was transformed by Jack. It was a small gym, all of which practiced weight-bearing and core. After dinner, Mu yuan had to practice fighting with Jack for two hours, and Jack hung him every day.

"You're too hard!" Mu yuan was angry. The scattered bruises on his body were all caused by Jack.