So that, ten minutes later, even if Yu Xiaowan's legs kept trembling, she still continued: Persevere.

Gao Xiang smiled slightly when he saw this, what he wanted was... Yu Xiaowan's persistence.

With Gao Xiang's company, Yu Xiaowan actually persisted for 2 minutes, which far exceeded Gao Xiang's expectations.The key is that the movements are still very standard.

I have to say that Yu Xiaowan's physical foundation is indeed very good.

Seeing that Yu Xiaowan couldn't hold on anymore, Gao Xiang stood up and said, "Okay, even if your task is completed, it's not bad."

"For the sake of your good performance, I have packed breakfast today."

Yu Xiaowan said in pain: "It's not the problem of not having breakfast. The main reason is that I feel that I can't stand up anymore. Don't you hurry up and help me."

Seeing this, Gao Xiang shook his head and stepped forward and slowly helped Yu Xiaowan stand up and said, "Okay, I can't sit down and rest now."

"Let's go, I will help you walk around first, move your stiff muscles and bones, and let the blood circulate, otherwise you may not be able to walk later."

Yu Xiaowan grinned hoarsely: "You know it's so serious, and it keeps me on for so long."

Gao Xiang smiled and said, "How can I progress without breaking the limit."

"Don't worry, I am also a senior martial arts instructor anyway, I believe that I am definitely right."

"I promise that within half a year, your skill will definitely be the second in the world, because you are definitely not better than mine."

Yu Xiaowan said excitedly: "Really?"

Gao Xiang nodded and said, "Yes, why did I lie to you."

Yu Xiaowan's enthusiasm that had just disappeared reignited again, that's called a speed.

Seeing this, Gao Xiang shook his head slightly.

With the support of Gao Xiang, Yu Xiaowan walked around the park, feeling that the muscles of her legs had regained their toughness, and she felt a lot more comfortable in an instant.

Gao Xiang felt that it was almost done, so he took Yu Xiaowan to a pavilion and let Yu Xiaowan sit on a stone bench.

Gao Xiang opened the mouth and said, "Put it on my leg, I'll press it for you."

Yu Xiaowan said in surprise: Oh, there is even a massage service, so good."

Gao Xiang grabbed Yu Xiaowan's leg up to his lap and said, "Of course, our service is absolutely top-notch, and you are satisfied."

Yu Xiaowan covered her mouth and smiled: It's great, press it well: Ha, press it well and give you a tip."

Gao Xiang used the massage technique in the medicinal classics, and the strength of his hands was naturally moderate.

But as soon as the first press was pressed, Yu Xiaowan suddenly exclaimed in pain, "Oh, what are you doing, can't you take a little effort to murder your daughter-in-law?"

Gao Xiang was speechless when he heard the words: "What and what?"

"I don't have much strength here, it's just that your muscles hurt so much just after being stretched."

"Hold it up, it will be fine in a while, trust me."

Reference 1578

Gao Xiang's hand strength did not diminish in the slightest, and he still maintained its original strength.

Yu Xiaowan grinned hoarsely, and was offended by grasping Gao Xiang's arm.

Yu Xiaowan's hand is stronger than Gao Xiang's, and Gao Xiang feels that Yu Xiaowan's nails are tightly grasped in his own flesh.

Gao Xiang also endured the pain, and the movements on his hands still did not stop.

Until after giving Yu Xiaowan's two legs a massage, starting from the second time, Yu Xiaowan truly experienced what **** and heaven is.

In the second time of the massage, there was only a slight pain left. Following Gao Xiang's massage, Yu Xiaowan felt that there was a trace of heat flowing in the place where Gao Xiang massaged.

And with a little tingling feeling, Yu Xiaowan groaned comfortably, and then she felt something wrong and quickly covered her mouth, looking at Gao Xiang's smile, her face blushing.

At the end of the second massage and the third time, Yu Xiaowan was completely infatuated with this feeling, and all that was left was to enjoy with her eyes closed.

Yu Xiaowan still had some thoughts until Gao Xiang finished his massage.

Yu Xiaowan looked at Gao Xiang eagerly and said, "Don't stop, I don't feel like I have enough, you are helping me massage it again."

Hearing this, Gao Xiang wiped the sweat on his forehead and said: "It's not that I didn't help you press:, if you press: the fourth time, it will no longer have the previous effect."

"It's no different from ordinary massage, and naturally it's not so comfortable."

Gao Xiang looked at Yu Xiaowan with a look of disbelief and said: "Well, then I'll press it for you. Feel it yourself."

With that, Gao Xiang started the fourth massage.

Yu Xiaowan was just about to enjoy the feeling of comfort, but the feeling passed by was really different.It was indeed no different from a normal massage, only a slight squeezing feeling.

Yu Xiaowan couldn't...look at Gao Xiang with confidence, "How come you look like this?"

Gao Xiang explained: This massage is actually exquisite."

"The first massage feels pain because your leg muscles have become stiff from the previous squat. Although you have restored some flexibility after walking, it is far from enough."

"So the second massage is to soften the muscles that make the legs stiff, so the process will be very painful."

"The second time is also a further softening. Because of the first effect, there will only be slight pain, and the softened muscles will become active and heat released under the action of external force. , You will feel comfortable at random."

"As for the third time, it is...completely to release the residual heat in all the softened muscles, and the comfort will naturally be doubled."

"After the third time, there is no excess energy in the muscles, so if you continue to massage, there will be no effect."

Gao Xiang talked a lot about it, but Yu Xiaowan heard a mess.

Yu Xiaowan waved her hand and said: "Okay, okay, I know, then I will go to Zamabu now, and you will be helping me massage later."

Hearing this, Gao Xiang hurriedly stopped and said: "Farewell, if you continue to stand and walk, your legs will be scrapped, and the gains outweigh the losses."

"Today's exercise volume ends here, tomorrow."

"Nothing can be done overnight, understand?"

Yu Xiaowan had no choice but to say reluctantly: "Well then."

"It's so sad that I have been enjoying such a wonderful feeling."

Hearing Yu Xiaowan's words, Gao Xiang suddenly got a black line.

The two rested in the park for a while...Yu Xiaowan's legs have been on Gao Xiang's, feeling quite at ease.