V6.Chapter 109

Banggu doesn't believe Qiyu. Besides, Banggu is a martial arts master and has great experience in training. He doesn't believe a word about Qiyu.

If you can become a peerless master after three years of training with this ordinary training method, the world is not full of masters. Where are strange people and what's the matter?

Banggu doesn't believe it, and Qiyu is not surprised.

Although Qiyu doesn't know why everyone doubts his training method, that's the truth!

Qiyu didn't want to continue to explain to Banggu. She didn't believe it or not.

In short, it's better to help Janos train first.

Thinking, Qiyu took Janos and moved.

Push ups 100 times in a row.

Push ups are still very common and the preferred exercise for most ordinary people,

Simple and easy to use, even children can easily do push ups.

But just doing one is OK. If you want to do 100 push ups in a row, I believe most ordinary people can't do it.

But for heroes, this amount of training is not enough, especially for Janos and Qiyu, a hundred push ups is simply not too simple.

Under the leadership of Qiyu, they directly lay on the ground and did push ups.

Their action standards were incomparable, and they did more than ten in an instant.

At this time, looking at the two people doing push ups, or Qiyu, Banggu's eyes changed slightly.

Banggu found that Qiyu's movements were too skilled.

Almost every movement involves push ups. The exercise that this training can bring has been brought into full play. The movement is flowing, and the breathing is well coordinated. It can be said that it is completed perfectly.

If push ups can be compared to a martial art at this time, Qiyu has definitely perfected this martial art.

Bongo was silent.

At this moment, although reason told Banggu that Qiyu's previous statement was absolutely nonsense, somehow, this firm view wavered in the bottom of Banggu's heart.

Moreover, with time, this vacillation expands a little.

Can't ordinary training really make a person a peerless strong man?

no

That's not the truth!

As a master of martial arts, Banggu knows that the stronger the person is, the more important the foundation is.

Only a solid enough foundation can support the building.

Martial arts relies on accumulation bit by bit. How can there be such a thing as castles in the air?

Maybe... Qiyu really didn't lie?

Banggu stopped talking, so he stood aside and looked carefully at the training of Qiyu and Janos.

One hundred push ups soon ended, and the next one hundred sit ups and one hundred squats didn't take Qiyu and Janos too much time.

It took a few more minutes and the ten kilometer run was over.

On one side, Banggu frowned and stretched his eyebrows. Banggu saw a lot from their exercise.

First of all, Qiyu may have lied before, but one thing is certain. In Qiyu's so-called three years, she has absolutely done a lot of sports such as "three one hundred and one ten thousand". Maybe this time is more than three years.

If she hadn't done such exercise many times for a long time, Qiyu would never be so skilled.

Looking at the escalating humans, the octopus freak grinned and wrapped his tentacles around the humans.

"What a weak and poor creature!"

"Listen to me!"

"My king has ordered that all land cities surrender unconditionally to my king within today!"

"Weak, you don't deserve to occupy land!"