Originally, Xu Fan had been holding onto his big wings, but not only had he consumed three pills, he had also gone through an extremely dangerous process. In the end, he had failed. This result caused Xu Fan to be greatly disappointed!

No one would have been able to accept such a situation!

"The heck!" This still isn't working … "

Xu Fan couldn't help but curse in a low voice. He thought to himself, "If spiritual force wasn't strong enough, then this isn't a problem of me having insufficient perseverance or pills. Is this a problem of me cultivating a cultivation method or cultivation method?" However, why did his' father ', who also cultivates the《 Exhibition Golden Arts》, break through to the third level? "

As matters stood, Xu Fan couldn't help but suspect that it was a problem with his method of breaking through, or perhaps it could be said that he was beginning to have some thoughts on cultivating the《 Exhibition Golden Body》.

If he hadn't absorbed Xu Fan's memories from the past, he would have subconsciously thought that he had bad spiritual roots and hadn't thought about the problem of cultivation methods. Otherwise, with his IQ and his previous life's thinking, even if he had failed to break through a few times, he would have already suspected that his cultivation or breakthrough methods were wrong.

However, this fellow was now able to suspect that it was a matter of cultivation methods. This was already a breakthrough in his nature.

"Forget it, there's no point in thinking about it now. It's more important to recover my Jing and Mai first."

Xu Fan thought about it for a long time, but couldn't come up with an answer. He decided to take the pill first and recover from the damage to his meridians.

Taking out the Head of the Guards, Xu Fan cut off a small piece and swallowed it. Under the observation of the Internal Inspection Technique, the damage to his meridians began to slowly heal under the gentle spiritual energy released by the Head of the Guards.

As expected of a rare heavenly material, not only was the medicinal efficacy strong, but even more so, the medicinal efficacy and the released Spiritual Energy were very mild, and had an obvious healing effect on the meridians.

Through the Internal Inspection Technique, Xu Fan could see that the broken meridians were being repaired at a speed visible to the naked eye under the effects of the pill. What surprised him was that while the meridians were recovering, they were actually slowly absorbing the spiritual power released by the Head of the Guards.

This new discovery shocked Xu Fan. He discovered that it was similar to what was mentioned in the beginning of the《 Brahma Monarch Stars Body Tempering Scripture》, where the body could absorb spirit energy to strengthen and refine the body.

The first step of cultivating the《 Brahma Monarch Stars Body Tempering Method》 was to let the body continuously absorb the spirit energy transformed by heaven and earth to cleanse and refine the body, in order to achieve the purpose of cleansing the muscles and clearing the marrow and constantly strengthening the body. Then, with the addition of various types of medicinal herbs and water, the body would be further strengthened.

At this moment, Xu Fan suddenly had a bold idea appear in his mind.

"The process of this' Head of the Guards' repairing the meridians is also a process of the meridians automatically absorbing the medicinal strength. If I were to cultivate the 'Brahma Monarch Body Tempering Scripture', would the meridians absorb the medicinal strength and repair faster?" Better? At the same time, it can strengthen your meridians? "

Thinking of this, Xu Fan subconsciously began to silently circulate the [Brahma Monarch's Stellar Body Tempering] 's method of controlling spiritual energy to cleanse and refine the body, and then began to cultivate the techniques to strengthen the meridians.

Very quickly, Xu Fan discovered that after he started cultivating the [Brahma Monarch Stars Body Tempering Art], his thoughts were confirmed. His meridians were able to absorb the Thousand Year Old Devil's medicine at a much faster rate, and he also discovered that these damaged meridians were easier to absorb than the other intact meridians.

A few hours later, Xu Fan slowly opened his eyes and once again fell into deep thought.

During these few hours of cultivation, his injured meridians had unexpectedly been completely restored. Back then, his meridians had also been damaged, and after taking the blood of the Four-winged Heavenly Serpent, it had taken him several days to recover.

Not only that, Xu Fan also discovered that the recovered meridians were much tougher than the undamaged meridians, and the recovered meridians had also widened quite a bit.

"En, looks like the reason I was able to repair my meridians so quickly is because I practiced the 'Brahma Monarch Star Body Tempering Scripture'. I actively absorbed the surrounding spiritual energy and the medicinal strength of the Gesun Wu, which is why I was able to speed up the recovery of my damaged meridians." "NND, this' Brahma Monarch Stars Body Tempering Scripture 'is indeed a good thing. In the future, I will have a cultivation technique to cultivate."

Xu Fan was secretly happy. Now that his meridians had fully recovered, he was able to start cultivating the 'Brahma Monarch Body Tempering Scripture' without worry.

As such, this fellow was getting impatient.

Heaven and Earth, the boundless universe, the heaven and earth, the four-dimensional Brahma Monarch, the body, the nature, the sun, the moon, the stars, everything in the world … First level, the flesh of ice, the bones, the meridians …

Immediately, Xu Fan began reciting the first part of the Brahma Monarch's Body Tempering Method. While comprehending it, he began to cultivate.

The [Brahma Monarch Stars Body Tempering Scripture] was truly worthy of being called the supreme ancient scripture. Its cultivation method was extraordinary, and Xu Fan immediately discovered the difference when he began circulating the technique according to the basic level.

During this time of cultivation, because he didn't have the ability to catalyze the absorption of the Thousand Year Old Devil's medicinal strength and only needed to absorb the surrounding Spiritual Qi of Heaven and Earth, the rate at which he absorbed the Spiritual Qi during cultivation was comparable to when he was practicing the 'Golden Exhibition Tactics'.

When Xu Fan quietly started cultivating, he could clearly feel the surrounding spiritual energy quickly rushing towards him. The speed at which this spiritual energy was being absorbed was countless times faster than when he was cultivating the Golden Art.

Xu Fan was slightly surprised. He thought to himself, "Why isn't my absorption speed so fast when I'm cultivating the Alchemy Book?"

In fact, what Xu Fan didn't know was that although the 'Brahma Monarch Stars Body Tempering Scripture' and the 'Golden Ode' were two completely different cultivation techniques, one was a body cultivation technique, and the other was a cultivation technique. Although cultivation techniques came from different paths, just in terms of their strengths and weaknesses, the two were completely different.

Classic techniques: these were the four main categories of cultivation techniques. Each type was divided into four levels, Heaven, Earth, Profound, Yellow. The Brahma Monarch's Stars Body Tempering Scripture was the highest level of scripture-type cultivation technique, and the 'Golden Ode of Exhibition' was only the lowest level cultivation technique.

In actuality, the《 Brahma Monarch Stars Body Tempering Scripture》 was an ancient scripture type technique that surpassed the cultivation techniques of the Tian Class in the Tian Xuan Land, while the《 Metal Elemental Arts》 was merely a cultivation technique of the Huang class.

One could imagine how big of a gap there was between the two. The speed at which one absorbed the spiritual Qi of the weather when cultivating was naturally far different.

After a full Circulatory Cycle Revolution, a very clear strand of spiritual energy appeared in his meridian. Xu Fan could feel that this strand of spiritual energy, whether in terms of quantity, color, or purity, was far greater, deeper, and purer than the spiritual energy he had converted from practicing the Golden Exhibition Technique.

His dantian contained metal-attribute true essence, so he didn't dare to carelessly guide this strand of unknown spiritual essence into his dantian. Instead, he used the cultivation method to spread this strand of pure spiritual energy into his meridians and body, and then used pure spiritual energy to refine and cleanse his body and meridians.

"..."