Chapter 723

Yanjing suburb, Kyushu Fengding.

Early morning mist.

A young man was standing in the middle of the colorful yard, punching and kicking, and began morning exercise.

"The dragon shape is Yin searching bone energy, and the soft skill is used to jump left and right. Two palms and two legs should be skillful... "

Although the young man's fists are clean and sharp, the insiders will think that he has lost a lot of internal strength, but for Qin fan, who has been intermittent, has no continuous systematic training, and has injuries on his body, it is really commendable.

What's more, wuqinquan is not only a kind of ancient Chinese martial arts, but also the secret of ancient royal children's physical fitness. Long term exercise has unexpected benefits for Qin fan's weak body.

"Tiger shape exercises bone, leopard shape exercises strength, snake shape exercises Qi, crane shape exercises essence, dragon shape exercises spirit."

"You've been shot four times. As long as you practice tiger boxing well, not only will your injury be repaired as soon as possible, but also your hand strength will be much better than that of ordinary people."

In a corner of the yard, there was a man standing.

Dong Ming!

After learning that Qin fan was injured, he was sent to Yanjing by Shen Jianping from Nandu to take charge of Qin fan's personal safety.

However, since he was shot in the leg in Linhai Lingtang two months ago, his health has not been as good as before, but a skinny camel is bigger than a horse. Now, even if Dong Ming sticks with one hand, he can still keep three or four good people away from him.

"When you step up, add double drills, hold your fists and puff like the wind..."

After the fifth time of tiger boxing, Qin fan held his chest to the Dantian place with both hands, breathed deeply, and finished this morning's morning exercise.

"How do you feel?"

Dong Ming came over and handed Qin fan a towel to wipe the sweat on his forehead.

"It's great."

Qin fan split his mouth and laughed.

"When I hit the first time, I felt that it was difficult to lift the arm that had been shot, and it was weak, and the arm was heavier than before. But when I hit the fourth time, I couldn't feel it. Both arms were very relaxed and powerful, and the wound didn't hurt. I feel that I can practice several more times now."

Qin fan moved his arm, which was much better than last night.

"Now I know the benefits of practicing kung fu?" Dong Ming gave him a bad look and said, "if you had kept practising since the first day you came to me to learn boxing, you would not have suffered such a serious injury that night. When you hand over short soldiers, fists are always better than weapons. Not to mention killing the enemy and winning, there is always a minimum of self-protection."

Dong Ming stands in front of Qin fan clutching a crutch, just like a teacher teaching his students.

"There's always time. It's not too late to learn, but when you come here, what can my father do? He's alone at home, doesn't he feel lonely?" Qin fan wiped the sweat on his forehead, handed the towel to Dong Ming and asked.

He came uninvited last night. Qin fan received a call from Shen Jianping when he landed from the plane. He couldn't refuse. He had to arrange for someone to take Dong Ming to the base and make him a part of the team against the Dragon gang.

"Don't worry about the master. Recently, my wife has been at home. It's better to have my wife with me than to stay with me." Dong Ming said with a smile.

"My mother went back too..."

When Qin fan heard the speech, he looked forward to it.

Since the Chen family's accident, Chen Menglian has been depressed all day and has been living in the sanatorium of Shengde hospital for mental recuperation. This time, maybe her mental problems have been alleviated and she can fully integrate into her life.

"What's the matter with the Chen family now? Last time Chen Zhiguang called me and asked me where I am now, I told him a fake location. As a result, dozens of killers were found in that place that night. I don't know if this is what Chen Zhiguang meant, but at least the Chen family can't get away from it." Qin Fan said with a serious face.

"Up to now, no one of the Chen family has appeared to explain what happened since this incident. According to what I have learned, most of the Chen family have moved away from Nandu to overseas or Hainan, and their assets are gradually transferring to overseas. It can be seen that the Chen family does not plan to have any more contacts with us. We need to draw a clear line." Dong Ming sighed that it had been several decades for Shen and Chen families to help each other and achieve their prosperity today. However, unexpectedly, overnight, the two families broke up and became strangers to each other. The old man was nostalgic and could not help sighing.

"So fast..." Qin fan frowned, "then my father and I didn't try to contact the Chen family and ask about the situation?"

"The master took the initiative to call the Chen family's mother once, but he was refused by the Chen family's housekeeper because he was ill. His wife also tried to get in touch with the family, but there was no news. So this time, besides helping you deal with the Kong family, it's also the purpose of my trip to meet several Chen family members in Yanjing." Dong Ming said.

"Yes, the most important members of the Chen family are all in Yanjing now. I really thought about going to find them before. However, from the attitude of these people during this period of time, it can only be a waste of time. However, if you want to see them, things may turn for the better. It's impossible to break the interest chain for decades." Qin fan sighed. It seems that his father is still not willing to cut off his decades of gratitude. After all, not all the Chen family are willing to quarrel with the Shen family. Sometimes they have to do something from it."Well, I'll do these things. Don't worry, young master. Just try your best to prepare for Kong Xin's birthday three days later. Although the master doesn't agree with you to directly declare war on the Kong family, after several things, the master specially tells you when you leave. If you need anything, just call him. In this war with the Kong family, the Shen family will spare no effort and help you With the help of the great power, we will eradicate the Kong family and never let go of this trouble! " Dong Ming said seriously.

……

And at this point.

A senior apartment in the west of Yanjing.

A group of people with extraordinary temperament and gorgeous clothes, carrying all kinds of gifts in their forehands, walked in after passing through the security ditch at the door.

"Where do you live? There are so many buildings. Most people have to live in them. It's not too noisy. It's a shame for the Jin family."

"Tut Tut, look at the greening, the man and the fitness equipment. They are the most unpromising places of the Jin family. She has the face to live in the place where the common people live!" Jin Xiuzhi covers his nose with his hand and looks at the 19 square meter top apartment community in Yanjing with disgust.

These people are the people of the Jin family who came to visit Jinlan.

It was supposed to have come yesterday, but because of Jin Lan's illness, Jin long, the chief housekeeper of the Jin family, decided to take some important members of the Jin family with gifts and come uninvited to "express sympathy" for Jin Lan's illness.

"Come on, what are you arguing about? Put away your temper in public, especially when you see Jinlan later! If anyone dares to speak ill to her today and affect the family business, I can completely make a decision on behalf of the family owner, cut off the annual income of each house, and say, "do it!"

Jinlong looks at the residents along the way and casts strange eyes at them. He suddenly has a gloomy face and yells at these people's remarks.

After all, the top-level apartment community with an area of more than 10 square meters has become a place for the poor people to live in. No one will feel comfortable when they hear it.

"901, unit 3, building 7, just listen to me when you go in. If you have anything to say to me, you have to bear with what she says. It's related to the interests and face of the family. No one is allowed to monkey around today. Do you hear me?"

Jinlong with more than a dozen Jin family members standing in front of 901 room, whispered.

"OK, I know. We just don't talk. We'll be dumb for a while. Knock on the door quickly. There's an appointment for lunch. Don't delay us here." Jin lie is carrying a box of pure milk in his hand. In his capacity, he shouldn't have only brought this kind of gift, but in his eyes, Shen has given Jin Lan a big face. He was going to carry a bag of fruit at the beginning.

www.novelhold.com , the fastest update of the webnovel!