991 daily exercise

Li Fan looked at Shen Chen's sincere eyes and listened to her moving voice. He was really soft.

Maybe this chick is covered with thorns as she said, but it is wrapped in a soft heart.

But this spicy hot is really spicy

From time to time, people around passed by and were surprised to see them.

"So Shen Chen really fell in love with him?"

"It's incredible... Where am I worse than him..."

Li Fan didn't listen to this kind of words once or twice. He turned a deaf ear and barely finished the breakfast. Shen Chenzheng wiped his eyes.

"Fortunately, I didn't draw smoked makeup..."

Shen Chen said, "otherwise the makeup will be spent."

"You are already very beautiful. Why do you make up?"

Li Fan couldn't help asking.

"How can it be the same?"

Shen Chen didn't refute the sentence that she was very beautiful. "Even a beautiful girl must wear makeup when going out! This is a woman's etiquette! A woman without makeup is equal to going out without clothes!"

"What's the reason..."

"The truth of women."

Shen Chen just wanted to say two more words, suddenly remembered the reminder of Liu Xiaowan's friend, and hurried to be gentle again.

"Of course... If you like me with a plain face, you can meet me next time... Without makeup..."

"It's okay, it's okay, you're fine."

Li Fan hurriedly waved his hand and motioned Shen Chen to follow his heart.

"Also, our current relationship..."

"If you don't like it, we can develop step by step."

Shen Chen stretched out his hand to Li Fan, "Li Fan, can you make friends with me?"

Li Fan was a little surprised that the girl really had an epiphany?

It's amazing. Did the sun come out in the west?

"Yes, of course."

Li Fan is eager to be a friend! It would be better if we could maintain ordinary friendship!

"But... Now even if I explain to the media that you are just my ordinary friend, it's too late."

Shen Chen said, "so... I don't explain to the media, can I?"

"Well, wait until the right opportunity."

Li Fan thought for a while. This kind of thing can only be resolved slowly by chance. It's hard to be a star. Shen Chen also has his own sadness, so Li Fan doesn't want to embarrass her.

"Thank you for your breakfast."

Li Fan is going to pack his lunch box, and Shen Chen hurriedly pulls him.

"How can boys do these things? Leave it to me. Just go to military training."

"Isn't that good?"

"It doesn't matter. Go and help yourself. Leave it to me."

Shen Chen repeatedly urged Li Fan to leave first.

Did Shen Chen really change his temper this morning?

Not long after Li Fan went out, Shen Chen sat on the card seat and sighed.

"So many things... How to pack..."

"Leave it to me!"

"I'll come, I'll come!"

A group of boys rushed to help Shen Chen clean up.

"Thank you. It's very kind of you."

Shen Chen smiled at them sweetly, and these boys immediately felt that their hearts were melting.

It's so happy that Shen Chen actually smiled at them and felt that it was worth all his life

Shen Chen went out, and several boys scrambled to get an umbrella for her behind her, and others were busy fanning a fan, for fear that Shen Chen was hot.

Shen Chen looked at Li Fanyuan's back, hugged his arms, and hung a proud smile on the corners of his mouth.

Hum, young man, I don't believe you don't submit to my miss's skirt!

In the next few days of military training, although the training intensity is still great, Li Fan still eats it. Several people in the dormitory are not good. They are busy training during the day and robbing the canteen when eating. At night, they are basically tired and paralyzed. They can't get up in bed and sleep until dawn the next day.

I don't know. When I get up in the morning, the quilt in my dormitory must be folded into tofu pieces, and the instructor will take time to check it regularly. Li Fan is quite adapted to all this. The training intensity is too low for him.

In addition to military training every day, he will take the initiative to get up an hour earlier and run a few laps on the school playground. Sandbags with lead blocks were tied to his hands and feet to exercise his body.

As a fighter, it's definitely not enough to practice internal skills alone. Just like the body, you need to exercise constantly in order to maintain the most perfect state.

"Why are you here?"

When Li Fan came to the playground early in the morning, he saw Shen Chen standing next to Li Fan in a pink sportswear.

Even in sportswear, this girl's figure still sets off very well. The sweatpants wrapped around her upturned hips and almost made Li Fan unable to move his eyes. Li Fan even suspected that he was a hip controller!

Amitabha, keep your head!

Li Fan silently recited a sentence.

"I want to exercise with you, too!"

Shen Chen made several warm-up moves, and Li Fan took back his eyes.

"OK, exercise is a good thing, but I have to run for an hour. Can you keep up?"

"You underestimate me, too. Do I often exercise well?"

Shen Chen said, slightly pulling up his sports jacket, revealing her beautiful abdomen, "see, this is a vest line, do you have it!"

“……”

Li fanxin said, this girl is too bold!

"OK... Let's make a bet."

Li Fan thought of instructor Bai's request, because he had not been interested in speaking, so the task was not completed.

"What are you betting on?"

"If you win, I promise you a request."

Li Fan took strong medicine, "but if I win, you can give me an autograph."

"You want someone else's signature, hee hee."

Shen Chen suddenly became happy. "Just say it straight, I'll give it to you."

"I don't want it. Why do I want it?"

Li Fan waved his hand, "it's for others."

"Hum!"

Shen Chen seemed a little unhappy again, but she suppressed her unhappiness and adjusted her state.

"OK, since you like betting, people will accompany you! How do you win or lose?"

"If you can keep up with me in an hour, how about you win?"

"Hee hee, then you are sure to lose."

An hour of long-distance running is really nothing to Shen Chen. She usually runs in two hours!

Running takes more than 40 minutes to burn fat. After running for two hours, I drained my body of acid. I was sweating profusely, which was very comfortable.

For Shen Chen, these are just small things.

"People will work hard!"

Shen Chen originally wanted to show off, but considering what the master of chasing men said, he must give men face outside. So, she changed her words and said, "you have to let others!"

"Well, OK."

Li Fan nodded, then raised his feet and began his daily routine with a 40 kilogram hidden load.