Chapter 1193

Several people got up slowly, but they just got up. They almost fell to the ground because their legs were soft.

Fortunately, I helped the people around me in time!

However, the next second, several people lay on the ground together.

"Bang bang!!!"

Qin Feng stood aside, stood with his hands on his back, and said faintly, "if you get up tomorrow morning, it will only hurt more!"

Several people almost cried when they heard this.

It hurts enough now. How much will it hurt tomorrow morning?

Then several people helped each other to get up. Qin Feng always stood aside and watched. When he saw several people getting up slowly, he couldn't help saying, "during this time, the main thing is meditation, so you'd better be psychologically prepared."

Several people looked at each other, but they could only accept this fact.

After all, they have no other choice!

Qin Feng smiled and said, "OK, let's go! It may be late if you don't go back. It's more dangerous for you to walk in the dark! If you encounter any wild animals, you can't run!"

Wei Yu glared at him: "you'd better stop talking! I wasn't afraid, but you can cook for heart disease!"

A few people went down the mountain slowly.

Just hesitated, never meditated, suddenly meditated, especially did not adapt, and each step was very difficult.

Qin Feng can only follow them slowly and look around from time to time.

However, due to the slow speed, it was already dark before half the way.

Several people were tired and hungry. They felt that their legs were not their own, and their speed was especially slow.

Qin Feng held his arms in both hands and looked indifferent: "walk slowly, don't worry! Sooner or later, you can return to the farmhouse!"

Wei Yu looked suspiciously at Qin Feng: "you used to train those people. Is that really how you train?"

Qin Feng nodded: "yes, this is the fastest way! If you think there are other better ways, maybe we can try! The key is to slowly feel the real Qi in your body and all the movements around you! If you can achieve these two points, you can even achieve your goal!"

Wei Yu narrowed his eyes a little: "then why don't you let us eat?"

Qin Feng looked at him sideways: "you'll be sleepy after dinner. Maybe you'll fall asleep when you meditate!"

Wei Yu yanked twice from the corner of his mouth and muttered in a low voice, "who can sleep when meditating!"

"Me!" Qin Feng blurted out.

Wei Yu moved his lips, but he didn't say a retort.

Qin Feng said faintly, "OK, go back first, otherwise you will only hurt more if you go for a long time!"

A few people could only bear the pain and hurried down the mountain.

It's a little better to walk on the flat ground at the foot of the mountain.

Fortunately, there is not much distance from farmhouse. It takes more than ten minutes to get there.

As soon as I entered the yard, I saw the three men of brother Zhang.

Seeing Qin Feng coming back, the three looked at each other, and then turned to Qin Feng.

"What's going on? Something happened up the mountain?" Brother Zhang wondered.

Qin Feng raised his lips and smiled: "they don't exercise all year round and haven't climbed the mountain for a long time. Follow me to the top of the mountain. That's it! We'll be shackled to the top of the mountain for a day and go down the mountain after a little better!"

Hearing the speech, old Zhu sneered, "don't climb the mountain with this physical strength, lest you can't get down if you go up!"

Qin Feng said, "just keep exercising and get used to it."

While talking, he noticed that Yu Ling came out of the hall.

Several people raised their feet and walked over. Qin Feng said slowly, "you don't climb the mountain. Remember to find a way to exercise yourself!"

Yu Ling smiled and nodded, "I know."

After returning to the hall, several people found a quiet corner and sat down slowly.

However, as soon as I sat down, there was another pain in my legs and an uncomfortable grin.

Qin Feng went directly upstairs and went back to his room.

"Knock knock!!"

He raised his hand and knocked on the door. In less than a minute, Su ruoxie opened the door.

"You're back at last. I thought you wouldn't come back tonight! Where have you been? What can't have happened?" Su Ruoxue hurriedly asked.

Qin Feng shook his head: "No. It's just normal training, but it took some time to go down the mountain. They walk... A little hard!"

Su Ruoxue was stunned: "what do you mean? What do you mean it's a little hard?"

Qin Feng curled his lips and smiled: "just go down and have a look."

Wen Yan Su Ruoxue took the room card and went downstairs with Qin Feng.

Just arrived at the lobby on the first floor, I saw several people not far away, all clenching their fists and even biting their teeth.

It seems very uncomfortable.

"What the hell did you do?" She said curiously.

Qin Feng said slowly: "I didn't do anything. I just climbed to the top of the Castle Peak and asked them to cross legged meditation for a day!"

Su Ruoxue's eyebrow peak picked lightly: "no wonder they look so uncomfortable. I said how could this happen! How can you let them meditate for so long at a time? We should follow the steps and take our time!"

Qin Feng said with a smile, "it doesn't matter. I came here like this at the beginning! When I trained others in the past, I trained like this. It's not a bad thing!"

Hearing the speech, Su Ruoxue said no more: "that's all right."

The two went to the table and sat down together. Then Qin Feng ordered some more dishes. Several people sat around and ate together.

Wei Yu said while eating, "have all your former men persisted?"

Qin Feng narrowed his eyes a little: "what do you think? Who can't stick to it?"

Wei Yu couldn't help rolling her eyes: "when I didn't ask."

Qin Feng looked at the others, thought and said, "I can give you the right to choose. You can not participate in this training, or decide how long you want to train! It's up to you!"

Smelling the speech, several people looked at each other. It seemed that they were not sure whether what Qin Feng said was true or joking with them.

Wei Yu carefully tried, "what you said is true?"

Qin Feng nodded: "yes, such a small thing is naturally true. It depends on you, but in the end, if you have a big gap with others, you should also know what will happen to you!"

Upon hearing this, Zhang Jinping understood it.

Those who are too far behind others will be eliminated.

Zhang Jinping hurriedly said, "I can insist!"

Ye Jun nodded and echoed, "I can too."

Lei zizhuo said while eating, "I can't accept it at first. I'll be fine later."

Song Yajun tightly pursed his lips and nodded approvingly, "I can."

Wei Yu watched several people give answers quickly, took a deep breath, clenched his teeth and said, "I can... Too!"