In the night, the red inflamed fruit is faintly bright, as if it is a red flame beating. The spirit is powerful and sends out a little heat.

"It's said that the red inflamed fruit is the best elixir for people who are strong and soft. It can strengthen Qi and blood, refine skin and flesh. I don't know how effective it is......"

Luo Feng looks at the red inflamed fruit in his hand, looks forward to it, and immediately takes it.

Boom!

When the red inflamed fruit falls into his abdomen, the world inside him seems to send a loud thunder, a great heat, which is born in his abdomen, raging and tyrannical, making Luo Feng sweat and hiss all over his body.

"What a powerful medicine! It's so hot! "

The whole blood turned into hot magma. Looking from the side, Luo Feng's whole skin was reddish, like a hot iron.

Luo Feng did not dare to neglect. He immediately began to exert all his strength to refine the internal medicine and integrate this horrible force into the flesh and blood.

For two days in a row, Luo Feng stayed in the small courtyard. Besides eating some prepared dry food when he was hungry, he kept on practicing martial arts.

Fortunately, under the effect of the medicinal power of the red inflamed fruit, I will not feel tired.

Morning on the third day.

Bang Bang Bang

In the courtyard, a figure is practicing his fist. The strong wind brought by the powerful fist force makes the leaves nearby rattle and the crown shake endlessly.

Crackling!

At the key point of a set of Huxiao boxing, there was a sudden thundering sound in the figure, which lasted for a long time, and the fist wind suddenly became several times fierce!

Bang!

The figure punched a huge stone nearby. With a click, the huge stone was directly shattered and scattered.

"Bone blast!"

Luo Feng eyes over a trace of joy, hurriedly convergence breath, closed his eyes to see.

In the originally dark kidney of the body, two chakras, like the bright sun, shine the kidney through, with great vitality.

"The vital energy enters the kidney, and the chakra is in a state of five iron bones!"

Luo Feng opened his eyes and shouted excitedly.

The whole process is easier than Luofeng imagined.

"The red inflamed fruit is the most suitable panacea for martial artists in the rigid and soft environment. It makes me step into the iron bone environment directly!" Luo Feng is a little excited.

He originally thought that the medicinal power of red inflamed fruit made him break through the four peaks of hardness and softness, which was the limit. Unexpectedly, I stepped directly into the five iron frame! Much more than expected.

Luo Feng guessed that it had something to do with the 18 chakras in the body.

As early as taking hulibati pill, Luo Feng felt that his physique absorbed the medicinal power more easily than ordinary people, and the effect was better!

"The chakra has five iron bones. When you reach the peak level of cultivation, you are known as a copper skin and iron bone. Ordinary swords are hard to cut! I'll try! "

Luo Feng's eyes flashed. He took the tiger soul sword, took three points of his strength, and made a strong stroke on his arm.

Wheezing, the blade across the skin, leaving only a pale white mark!

Luo Feng looked at the place where the blade crossed, smiled and nodded: "not bad! The power of my sword is enough to cut off the rocks without leaving any wound. Now my defense has been increased by at least 50%

After a short period of happiness, Luo Feng gradually calmed down and analyzed his strength now.

In three days, Luo Feng has repeatedly cultivated various martial arts. Now, the "heavy mountain Sabre technique" and "Huxiao fist" have been greatly accomplished. Leopard fist even has the feeling of transcending the perfect realm, and its strength has greatly increased!

"Now my strength is enough to easily defeat Li Tianyang. With the speed of taking a long step, I can even fight with Li Heshan, the first day of Jinyang class, but I am not sure if I want to win."

The training resources of students in Jinyang class are far more than those in Yinyue class. They are all yellow level middle-level martial arts, at least in the realm of small success, and their strength cannot be underestimated.

Luo Feng thought of Li Tianyang and gave a sneer, which made the chakra in his body become a dragon. The breath of the whole person immediately returned to the state of the later stage of the four strong and soft environment.

This is another wonderful use that Luofeng found when he realized the Dragon steps these days.

Teng Longbu transforms the chakra into a traveling dragon. As long as the traveling dragon is quiet, you can hide your accomplishments.

Bang Bang

There was a knock on the door.

"Who?"

"Luofeng, it's me."

Luo Feng heard the sound of ice like blue and opened the gate.

Outside the door stood a pale blue shadow, ice like blue with hands on back, a pale blue dress, beautiful eyes, graceful, as if the lotus.

This girl is more and more beautiful

Luo Feng took a look at bingruolan and asked, "Ruolan, how did you come?"

Ice if blue a pair of beautiful eyes looking at Luo Feng, delicate blush, as ripe apple tempting, smile: "you won't forget what day it is?"

"Well, what day?" Luo Feng frowned.

Bingruolan glanced at the messy courtyard and pouted a little: "you are really possessed by cultivation. Today is the day to sign up for the king breaking competition!"

Luo Feng was stunned and then smiled bitterly: "I almost forgot."

These days of practice day and night, there is no concept of time.

Bingruolan's face, which was defeated by you, urged: "go and wash quickly, and then we will go together."

Luo Feng nodded, went back to the house to wash, and bingruolan walked to the college square.

Two people walk together side by side. With the improvement of Luo Feng's realm, there is a self-confident temperament in his behavior, while ice is blue and beautiful, forming a beautiful landscape, attracting many envious eyes.

"Ruo Lan, you are approaching the middle stage of iron skeleton." On the way, Luo Feng looked at bingruolan carefully, a little surprised.

Bingruolan smiled and nodded: "thank you for practicing Huxiao fist with me. However, compared with me, your progress is more exaggerated. You haven't seen for half a month, and you have already achieved your accomplishments in the later period of the firm and soft environment! I'm afraid those geniuses in Jinyang class can't match you in the speed of cultivation. "

Later stage of the firm and soft environment

Luo Feng smiled and touched his nose.

If you let bingruolan know that he is also a five fold iron frame, I don't know that bingruolan will be such an expression.

The two came to the college square, which is already crowded with people. In addition to the students from the outer courtyard who come to sign up for tomorrow's King breaking competition, there are also some students from the inner courtyard who are watching the bustle.

In the center of the college square, there is a huge copper tripod.

There are several stone tables beside the copper tripod. Several college teachers sit there and register.

The process of registration is very simple. After registration, the tripod can be moved 10 meters by force, so it is qualified to participate in the competition.

Luo Feng and Bing Ruolan went to the stone table to register their names, and then waited beside them.

"Chen Shan!" A middle-aged teacher stood by the copper Ding and shouted.

"In!"

A young man with thick eyebrows and big eyes walked out to the copper Ding and spit at the palm of his hand. With a high voice, he grasped the copper Ding with both hands and slowly picked it up. He went to the red line step by step with a red face.

Boom!

After five steps, the boy was exhausted and stumbled, and the copper tripod fell to the ground with a bang.

"Six meters! Unqualified! " The middle-aged teacher shook his head coldly and told Chen Shan's young man to stand up and sit down beside him.

Luo Feng looked at the scene, not too surprised.

The bronze tripod weighs about 5000 Jin. It needs at least four aspects of strength in the early stage of the rigid and soft environment to move. Chen Shan has just broken through the four aspects of the rigid and soft environment, and can't support ten meters at all.

"Lin Xiaoxiao!"

Middle aged teachers read out a name, Luo Feng eyes squinting leisurely.

A slim figure came out of the crowd, looking forward to the beautiful eyes, the waves of smoke showed, the beauty is incomparable, it is Lin Xiaoxiao.

Lin Xiaoxiao went to the side of the copper tripod and lifted his breath slightly. He held the tripod with his delicate jade hands. The tripod rose slowly. Without much effort, he moved the tripod over the red line of ten meters.

"Qualified!"

Hearing the voice of teaching, there was a cheering sound around.

Lin Xiaoxiao's eyes were calm, and his eyes swept in the crowd. He saw Luo Feng, and his eyebrows were slightly raised, showing some pride.

"It's not bad to be at the top of the four levels of hardness and softness."

Luo Feng glanced at Lin Xiaoxiao lightly, and then stopped paying attention.

Lin Xiaoxiao saw Luo Feng's performance. His pretty face was slightly cold, and a pair of show fists were tightly held in his sleeve.

She made a breakthrough from the early stage of hardness and softness to the peak in a month, which was a rapid progress. She wanted to see Luo Feng's decadent expression, but the other side didn't seem to care about it at all, which made Lin Xiaoxiao very angry.

"Junior sister Lin, don't worry. Tomorrow is the king's competition. He can't laugh for long!" Next to him, Li Tianyang notices Lin Xiaoxiao's face and looks at Luo Feng, who sneers.

"Well." Lin Xiaoxiao nodded and the two turned away.

Then there are dozens of people to take part in the test, only a dozen qualified, most of them are students in Jinyang class.

"Ice is blue!"

Hearing the voice of teaching, the students around looked at the ice like blue.

Ice if blue calm, smile to Luo Feng, go to the side of the copper tripod, slender jade fingers hold a carved pattern of the copper tripod, easy to take up, figure a few ups and downs, then cross ten meters distance, put the copper tripod on the other side of the red line.

"Qualified!"

The middle-aged teacher looked at bingruolan with appreciation and announced loudly.

"You see, the jade leg fairy has broken through the five iron skeleton realm!"

"It's really not simple. There are less than ten students in Jinyang class who have broken through the iron skeleton. It seems that her achievement in the 11th place last year has greatly stimulated her. This year, she is determined to win the position of the top ten intruders!"

"People are so beautiful and powerful! If she were my girlfriend, I would die... "

"Is it because of your strength in the middle stage of the four realms of hardness and softness? I heard that duanmuyu had expressed his favor to bingruolan at the beginning, but he didn't get a response. How about you? "

"Duanmu was rejected? Then I have no hope. "

The roar of the surrounding waves almost drowned the ice like blue. The ice like blue turned around like a light blue butterfly and walked to Luofeng.

"Congratulations." Luo Feng said with a smile.

Ice if blue bright eyes micro happy, smile way: "thank you."

Whoa!

Seeing the ice like blue smiling at Luo Feng, the voice of the students around was a little higher than before.

"Who is that boy? How can jade leg fairy talk and laugh with him? "

"He is a student of silver moon class, whose name seems to be Luo Feng."

"Bah! The strength of the later stage of hardness and softness, boy, I want to compete with you! The jade leg fairy is mine! "

There were countless envious and hostile eyes looking at Luo Feng.

The middle-aged teacher looked at the roster in his hand, looked at Luo Feng sympathetically, and said in a high voice, "Luo Feng!"

"I