C571

With you?

Chen Yinyin thought for a moment. It seemed that it was good to have someone accompany her to do sports.

And at first she couldn't find the balance, and Feng Zhuo could hold her, at least she didn't have to fall again. Why not?

"Well, let's do it now."

"Not now."

The man pushed her away and said in a deep voice, "I still have work to do. I'll talk about it at night."

Now

In the evening?

When Chen Yinyin thought about it carefully, she suddenly felt that this dialogue sounded strange, just like doing something that was not suitable for children.

And now she was pulling his sleeve, and he was looking down at her, as if she was dissatisfied with what he was trying to do.

Chen Yinyin quickly let go of his sleeve and said, "you You go, and I'll study it myself for a while. "

Feng Zhuo glanced at the yoga ball on the ground and warned in a deep voice: "when I'm away, don't touch it again. Do you hear me?"

"Don't worry. I'll be good."

Chen Yinyin, with a clever appearance, waved to him, indicating that he should do what he should do.

Anyway, in addition to yoga balls, she has other things to try the same way.

She bought dumbbells and a stretcher, um How heavy So tired!

After a while, she couldn't, lying on the bed tired like a silly dog.

It's really hard to exercise

She couldn't help feeling that it was not unreasonable for her to grow fat!

At dinner time, Chen Yinyin put her chopsticks on her two mouthfuls of vegetables, and was immediately warned by someone's eyes.

"Full of me Really. "

Chen Yinyin looked at him pitifully and asked not to force her to eat any more.

Eating so much chicken, duck, fish and tonic stew, she is really afraid of over nutrition.

"No, it's all in the bowl."

Chen Yinyin stared at him for a long time, and he didn't mean to give in at all.

"Half, half, will you?"

She consulted him carefully.

"Don't even think about it. Finish. If you don't eat, you know the consequences. "

At the moment, Chen Yinyin is like a child who plays tricks and doesn't eat.

"But the doctor also said, can't eat too much too good, otherwise the fetal development is too big, will affect the childbirth."

Looking at the woman trying to find an excuse, Feng Zhuo finally relaxed.

"The soup will be free tonight, but the meal will not be left."

From his look, she knew that this was the biggest concession he could make.

She was reluctant to skim her mouth, or can only obedient, eat the food.

It's a big deal. If you exercise more tonight, you must keep your figure during pregnancy. After giving birth, you should quickly return to the way before pregnancy. You can't see that she is a mother at all!

After dinner, Feng Zhuo accompanied her to the garden for a walk to eat and prepare for the evening exercise.

If you want to exercise, you have to move first, so as not to be stiff.

……

At eight o'clock, Chen Yinyin's fat reduction program began.

Life, of course, has to have some challenges to enjoy, so she chose to start with the most difficult yoga ball!

Feng Zhuo looked at the ball, then looked at her and asked, "are you sure you want to come here?"

Chen Yinyin firmly nodded: "of course, I don't believe I can't make it!"

"Wait a minute."

Feng Zhuo stopped her, then summoned the housekeeper to take a carpet, and spread a layer in the room.

"What are you doing?"

"I'll protect you from falling and shaking."

When he said this, Feng Zhuo's eyes were full of distrust of her level.

"I tell you, you can easily lose me like this."

Chen Yinyin snorted and tried to lie on the ball. As soon as she moved it, the ball rolled away. She successfully lay down on the carpet.

She was a little annoyed. She was even more annoyed when she met the man's playful eyes.

"Don't laugh. Come and hold my waist!"

At the moment, she is very unhappy, regardless of who Feng Zhuo is!

Anyway, he said that he wanted to accompany her to exercise, so she had no problem with him.

Fortunately, he was very cooperative, did not say much, his hands on her waist, with her action range a little bit down.

In this way, she finally managed to get to the ball and lay on her back, stretching a little bit.

I didn't expect that the seemingly relaxed exercise was tiring and hot, but soon she was sweating.

"Help me up. I'll change my clothes first."

She went to the bathroom and changed into her sports equipment: a sports vest and a pair of shorts.

The waistcoat was only half cut, so her waist and abdomen were completely exposed.

Feng Zhuo only glanced.I have to say, in fact, she is not fat at all, on the contrary, she was too thin before, so that now the pregnant longer meat is only reflected in the face.

Only the abdomen because of the two fetuses appear more protruding than the same month, there is no trace of fat on the waist, there is no need to lose weight.

"Feng Zhuo, what's your surprise? Go on. "

Sensing his absence, he coughed uneasily to hide his embarrassment.

"I see. What's the hurry?"

Feng Zhuo's big palms covered her waist again. At the moment of touching, both of them were stunned.

This kind of feeling is completely different from that just separated by a layer of cloth.

"You..."

"I..."

"Chen Yinyin embarrassed way:" or I come by myself, you let go. "

The man cleared his throat and said seriously, "no, I have to take care of your safety."

"Oh..."

Later, I didn't know whether Chen Yinyin was able to handle it, or whether he felt a little overwhelmed. He finally let her play by herself.

She was lying on the ball, slowly raised a foot, parallel to the body, but also try not to roll the ball away, a round down, forehead is full of sweat.

Next, it's sitting on the ball.

This position

In front of Feng Zhuo's face, I always feel that something is wrong. It's like making some hints.

She was embarrassed and said to him, "why don't you go to your business? I can already come by myself. "

Obviously, it means to take him away, but he seems to be deliberately pretending that he doesn't understand and will not go.

"I'm not busy. I'll be with you."

She could see the banter in his eyes.

This guy is so disgusting. It's intentional!

In order to lose weight, Chen Yinyin can only go on.

The more you do it, the more you feel wrong.

It was a very serious sport. Under the man's playful eyes, it seemed that there was more eroticism.

"Fengzhuo, what the hell are you thinking?"

Chen Yinyin finally couldn't bear it. She grabbed the pillow and threw it at him, but she was picked up by him.

Feng Zhuo looked innocent and asked, "what's wrong with me? I'm seriously watching you do serious sports. What's wrong

"You You look in the mirror and look at that look, can you be serious? Do you mean to say that? "

"I'm sorry."

Feng Zhuo spread her hands, picked her up from the ball, kicked the ball to one side, and then put her down.

"What are you doing?"

"Let's see what's the real" dishonesty. "

He leaned over to her ear and whispered, "I'm better than a ball. Do you want to Try it? "