v2 Chapter 102： penance

After listening to Teacher Feng Lingtian's explanation on the quality of spiritual power, Zhao Gao secretly took this matter to heart.

And secretly decided in his heart: "In the future, I will spend more time and exercise my own power!"

After everyone digested the information for a while, Feng Lingtian continued, "Now we have finished talking about the quality of spiritual power."

"Then, let's go on to talk about the problem of opening the meridians, expanding and nourishing."

"Before talking about the problem of opening the meridians in detail, you must first understand that our meridians are not blocked."

"The three flowers of essence, qi, and spirit in the human body are closely inseparable. If we say: the flow of qi in the body is really blocked in a certain link. Then, your body is already in a diseased link, and you can prepare to eat."

Crowd: ...

Feng Lingtian ignored everyone's reaction, and continued: "What we cultivators say to open up the meridians is just to knock down the part of the human body that has been eroded by acquired turbid air, and shoot it out of the body."

Everyone wonders: ? ? ?

Seeing that everyone didn't understand the meaning, Feng Lingtian continued to explain.

"To give a simple example: opening the meridians is like digging earwax. As soon as you are born, earwax will naturally appear in your ears, and this earwax is the turbid qi attached to the meridians. When we open the meridians, it is to dig out the earwax. go."

"That's it!" Hearing Feng Lingtian's simple explanation, everyone nodded in understanding.

"Since you understand the principle of opening up the meridians, you have to knock down the turbid qi. And this method is also very simple. You still need to participate in the exercise and practice more."

"After you have become proficient enough in your movements, and you can flexibly mobilize your spiritual power, that's when you can lay down the turbid qi."

"And the way to open up the meridians is the flood discharge method. Using the skillful ability to mobilize spiritual power, let the spiritual power rush down the turbid qi on the meridians like a flood gate."

"During this process, the meridian problem was not only opened up, but also the meridian expansion problem." Speaking of which, Feng Lingtian paused, giving everyone some time to digest and think.

After a while, Feng Lingcai continued: "The flood discharge method, according to the ability of the individual meridians, one to three times a week is the best."

"It's like when a flood is released, the embankments and embankments of the river are a test. And our meridians are the embankments and embankments."

"After every flood discharge, we usually run the exercises to walk through the meridians, which is to warm and nourish the meridians."

"Now, I'll tell you in detail how this flood discharge method works."

"First of all: After you are very familiar with the exercises, you have to do this first... and then do this... Finally, after performing the flood discharge method, if the pain in the meridians is severe, you must pay attention to these..."

Brilliantly, Feng Lingtian finished and explained the issue of the exercises and meridians clearly. Don't forget to specify these precautions.

With that said, it's time for the sun to rise.

"Okay, today's class is here, let's practice more after returning!" After speaking, Feng Lingtian flew directly to the top of Muxing Mountain.

……

"Go, go down to eat!" After Feng Lingtian flew far away, everyone got up and went down the mountain.

After eating in the cafeteria, Zhao Gao and Ma Feifei returned to the tree house.

Zhao Gao had already discussed with Ma Feifei that he would run the exercises by himself for two hours in the afternoon before going to the library.

I read in the library until dinner time, and then came back for dinner. After that, do two hours of daily knife training.

Then he washed and sat on the bed, and began to practice spiritual power and visualization.

He practiced until midnight, Zhao Gao upgraded his breathing technique by one level as usual, and made his breathing technique break through to level 59. As for the 1.5 free attribute points for the upgrade reward.

Because Zhao Gao is now in the rich range of spiritual qi, it is the stage where the qi attribute is rapidly improving.

Zhao Gao was afraid that if the three flowers were unbalanced, something would go wrong. At that time, he would regret it too much. (Actually, it is to satisfy the obsessive-compulsive disorder ~ nose picking expression)

After finishing today's upgrade task, Zhao Gao fell asleep.

A night without dreams...

The next morning, it was about six o'clock.

"Clang~" After the morning bell rang on time, Zhao Gao started to get up to wash, eat breakfast, and then went up to the top of the mountain with Ma Feifei to wait.

"Clang~" The third morning bell rang, and Feng Lingtian flew over from Muxing Mountain.

"Class starts! Children!" After greeting, Feng Lingtian stopped talking nonsense, sat down next to the teacher's copywriter, and started his lecture this morning.

"In the morning, let's do the exercise for an hour first! Let me see how your own cultivation is doing!" After saying this, in order to convince Zhao Gao and the others that they were watching, Feng Ling Heaven transfers spiritual power into the eyes.

Let the eyes look like white light caused by spiritual power.

But seeing Feng Lingtian like this, Zhao Gao and the others didn't have the feeling of being seen through the whole body, as described in the novel.

"A boss is a boss. If you observe others, you won't let anyone know. If it wasn't for proof, it might not make your eyes shine!" Seeing this, Zhao Gao muttered to himselffeng Lingtian: "Let's start! Run the exercises with peace of mind. If there are any problems, I will remind you!"

Hearing this, Zhao Gao stopped thinking about it, closed his eyes, and began to draw spiritual power from his dantian, following the on-hook route drawn by the system, and began to drive into the high-speed along the traffic flow.

During the operation of this exercise, some meridians need to run fast, while others need to be as slow as a snail.

It's like a high speed 120, but suddenly the speed limit is 40.

Although it is uncomfortable, it is normal.

The same is true for the movement of the exercises, one fast and one slow. This is not only a problem of the characteristics of the meridians, but also a problem of the exercises.

Kung Fu uses the characteristics of the meridians to allow the spiritual power to flow to these places, which not only makes the spiritual power more easily absorbed by the meridians, but also makes the spiritual power more pure.

This meridian is like a road checkpoint. Only by following its rules and becoming good friends with it can you pass this level.

And that new energy from heaven and earth, like a young man who doesn't understand anything, will only go on a rampage and then conflict with the level.

Either you will be educated by the checkpoint and follow the rules honestly, or you will lose both the checkpoint and the checkpoint.

And this situation is the result of mischief, spiritual violence and disobedience. It's because you didn't control the ratio of your own spiritual power to the external spiritual power.

If you want to tame the energy of heaven and earth from outside, you have to fight it with two people and convince people with virtue.

Let it also join your own spiritual power, and then take it to bully the newcomer, bully it a few more times, let it experience this kind of happiness, and it will naturally listen to you.

Then, this spiritual power is your little brother. If you let it chase the dog, it will never chase the chicken.

This is the process of taming and transforming the energy of heaven and earth.

​​