Cave Mysterious Cloud: When Yu Jing or the left blow breaks the formation, it will act the same way; or when the edge (i.e., climb up and down) will appear the same way; or when the horse leaps the river, its shape will appear the same; or when the horse leaps out the river, its form will appear the same; or when the dragon's beak will appear the same way; or when the bird's beak will appear the same way the other way; or when the stone is thrown into the sea, its form will appear the same; or when the snake is slow to push into the cave, its six forms will appear the same way;

Dong Xuan Zi Yun: As long as you are able to cross paths with Yu Jing, or restrain him, let him travel with you, like cutting mussels with the power of taking pearls, and also with the power of lifting jade with the power of looking for beautiful jade, or with the power of cutting stones with the power of looking for beautiful jade, or with the power of using Yang Feng to build a platform with the power of throwing medicine with the power of a pestle, or with the power of attacking left and right sides with the power of five hammers with the power of forging iron, with the power of four strikes, or with the power of travelling with Yang Feng. They were like farmers reclaiming their autumn soil, and they were also like farmers reclaiming their autumn soil. Or they could be fought by the Mysterious Lodge and the Heavenly Court. (Mysterious Lodge refers to the female vulva, while the Heavenly Court refers to the male vulva.) Its potential is like that of two crumbling rocks, and its potential is six.

After a woman is pregnant, she must do good deeds, must not be perverted, do not listen to evil words, do not desire, do not curse, do not fear, do not tire, do not speak nonsense, do not worry, do not eat cold vinegar, do not ride a carriage, do not climb high, do not go deep, do not rush, do not take bait, do not take acupuncture, all must listen to the scriptures, thus making men and women as intelligent, loyal and virtuous.

Five items on the right, sieve into powder, daily empty wine under the rain daggers, three times a day. Invincible. Forty women in sixty days. Also, with white honey and pills, such as Wu Zi, take five pills, day after day, knowledge as a measure.

Deer horn treatment of the man's seven injuries, impotence, stroke women, failure in the face of the situation, impotent death of the midway (that is to say, the yin is weak on the way out of impotence.), elicited, urine, back pain Fang:

Pheasant Buccinia bungeanum Bungeanum Roxb. Plantago japonica Schisandrae (4/4): indulgence of Schisandra chinensis (1/3). (1/2); (2/3); (2/3); (2/3) (2/3) (1/3) (1/2) (1/3) (1/2) (1/2) (1/2)

After every meal, he would take five cents a day. He didn't know, but it was even more so for a square inch of daggers.

Longyin Recipe:

Meat connivance < 3 points > Seaweed connivance < 3 points >

At the end of the right sieve, the liver juice of the white dog of the first month was applied to the upper third degree of the yin. Pingdang new water to wash the valley, that is, three inches long, extremely.

The healing woman is wide, cold, quick, small, and fast:

Stone Sulfur Yellow (2/2) Green Wood Fragrance (2/2) Cornus corni (2/2) Snake Bed Seed (2/2) Stone Sulfur Yellow (2/2) Green Wood Fragrance (2/2) Cornus corni (2/2)

At the end of the right sieve, in the middle of the inner jade door, a little was not allowed to pass, for fear of the most hole. In other words, if you take the medicine, it will clog up the female pudendal orifice.)

Also: Take the last three fingers of the stone flow yellow (that is, sulfur) pinch, inside a liter of soup, to wash the Yin, anxious as a dozen women.

"This is a《 Mysterious Wonderland》. And then let's look at another book. " While they were speaking, Ye Wuhai had already flipped open < < The Great Way of the World > >, and the pitch black words once again appeared in their eyes —

The Yellow Emperor asked him, "Yin and Yang are born with nine orifices and twelve orifices, so they die alone. What do you mean by that?" The Left God said: "The power is to be used, the joy to be used, the diet to be used, its place is shady but not to be used, is an accident, not to be named, hidden from the body, at most not to be used, it is the past and the body born but to die alone."

"What this means is that the Yellow Emperor asked the Left God, 'What is the reason why officials are the first to weaken when organs such as nine orifices and twelve joints are produced simultaneously with the human body?'" The Lord of the Left answered, 'I do not use labor, nor do I need it to work on matters of joy, anger, or sorrow. I do not need it to help me with my meals and drinks. It hides in the lower part of the body without revealing itself, uses it frequently and urgently in life, abuses it without waiting for it to mature, suffers from the heat it cannot bear, and thus suffers from severe injuries. The name of the vulva, hidden from view in the lower part of the body, can cause damage if it is abused too much. Therefore, this is the reason why it is produced at the same time as the organs of the human body, and its function first wanes. '"

If you are angry but not angry, your muscles are weak; if you are big and not strong, your muscles are weak; if you are strong and not hot, you are not angry. When the muscles are not up to the task, when the qi is down to the task, they will avoid it. All three of them are up to the stomach.

"The phrase 'yin' means that the yin is small because the vital energy and blood cannot flow into the yin; the yin is large but not hard because the vital energy and blood cannot flow into the pudendal tendons and veins; and the yin is hard but not warm because the yang energy cannot flow into the yin. Qi and blood did not flow in the pudendal part, will become impotent, the spirit does not arrive, also cannot proceed. The three energies are omnipotent, and this is called the three energies. This is the right time to do so. "

(1) Talking about the best in the world (these five words mean talking about the theoretical principles and methods of health care in the world's deepest rooms).

Like the foaming water, like the spring and autumn air, see to see the Buddha, do no good; the visitor (see), five townships (eat) with the reward. Yu (wuu) was a careful man, and the gods were coming. For all things to be healed, it was time to accumulate essence. A fine win (win) will be given up, a fine loss and cloth (supplement), cloth (supplement) when comfortable, a fine deficiency for it. In order to sit together, the Que Wei Nose and Mouth, each for the time being, things (sudden) toward things (sudden), to the essence of the loss, we to stop? Emptiness and reality are common, do not forget to use carefully, do not be poor, strong tendons and bones, heel with jade spring, eat powder (fen) put (fen), micro-into, serve (wait) is normal, three qi, strong. If he wanted to be cured, he would definitely harm his words. Close the heel with jade, you can move it (immortal). One moving ear eye green onion (Cong) bright, then moving sound chapter, three moving leather light, four moving spine strong, five moving buttock spleen (sou) square, six moving waterway line, seven moving zhe strong, eight moving zeal proud Yang (Yang), nine moving in line with other heaven, ten movables god.

At this time, Ye Wuhai spoke to Ruan Xiaofeng: "There are many falsifications and errors in this passage, so it is important to pay special attention when comprehending it. As for the words in parentheses, they are the corresponding annotations to the phony and miswritten characters in the book, and must be deeply understood. Let me explain the meaning of this entire paragraph. The way in the room is like water, dark and mysterious, mysterious and mysterious, like the neutralization of spring and autumn, unspeakable. But if we don't study the law of development of things, we can't get its benefit. Only by examining the laws of things can we enjoy its gifts. Oh, be careful! The key to the mysterious room was to keep the secret essence from leaking. Indeed, if one was able to guard the path of the essence, then the spiritual energy would come. He had to put in all his effort on the matter of recuperating in his room. When the vital energy is full, it must be drained, and when the vital energy is depleted, it must be replenished. When replenishing essence energy, it was just right. If the flow of water was fixed and there was no regular pattern, then the essence would be lost. How could I stop it? The supplement for entering the room was that both men and women were sitting together and facing each other near the muzzle. Both sides had to control themselves and stop when appropriate. There is a rule for the deficiency of qi and blood. You must be careful not to forget it. If one wasn't too tired, his muscles and bones would become stronger. Then, he would swallow the liquid in his mouth, breathe the fresh air, and breathe in and out slightly. He would maintain a vigorous energy as a standard, and when the three types of qi arrived, his body would become strong and strong. He must think carefully about the theory of ten movements, and then be careful to close his mind and not let it out, so that he could gain the view of immortals for a long time. Three rounds will make your spine strong, five rounds will make your body firm, six rounds will make your urethra smooth, seven rounds will make your will strong, eight rounds will make you strong, nine rounds will be as long as the heavens and the earth, and if ten rounds are still not enough, you will be wise and able to understand the Yin and Yang of the world. "

"Innocent!" If you hadn't explained it to me, it would have been really hard for me to read this weird article. "

"Hahaha!" Rest assured, with me by your side, I will make you crystal clear and omniscient. The above passage was a general introduction to < The Most Precious Way of the World >. Here, it raised a key issue in the field of health care — — 'Woo, be careful. The matter of the gods lies in the closing of the jade'. "The divine arts are closed, and the gods are approaching." That is to say, be careful, abstinent, love and cherish Qi, do not wantonly vent. This is the basic point of view of room health science, as well as the basic starting point of the study of room health science for the wise men of ancient times. This was the complete opposite of those who indulged in their teachings. Why do you think the essence of the ancient room's life force is so strong? Why is it that a hundred bans will not be extinguished? "

"It's probably because it has the special ability to strengthen and strengthen the body!" Ruan Xiaofeng guessed.

"Yes!" Ye Wuhai immediately agreed. "The root cause of all this is that it serves the health care of humans and is fundamentally opposed to the teachings of indulgence. There are three problems discussed in this paper: one is to be careful, to investigate the benefits of health care; two is to guard the vital energy; three is to examine the ten actions, and none of them leaves the purpose of health care. "

"Innocent!" You know how to do this, and I'm really very happy with you. "

"Me too. With you, I am also very happy. "

"Is that so? Innocent! Would you love me alone for the rest of your life? "

"Of course. My Feng'er! Who else would I love? What's more, I have already given it to you. "

"Tsk tsk!" What do you mean to me, I should say to you! " Ruan Xiaofeng immediately corrected Ye Wuhai's words, saying: "All men love to lie like this! Who knows who else you'll think of? "

"Cough!" Ye Wuhai could not help but say with difficulty: "Even now, you still don't believe me. I feel very sad, sad, heartbroken!"

"Don't be heartbroken or sad! Let's keep watching! "

Thus, the two of them continued to flip through the rest of the text.

(ii) Seven losses and eight benefits

Qi has eight benefits, there are (again) seven grandsons (losses). If he could not use the Eight Benefits or Seven Sons, he would be forty years old and the yin energy would be from scratch. However, if he was sixty years old and had no eyes or ears, his yin energy would leave him in tears. To restore strength to the way, to go seven grandsons (damage) in order to shake the disease, to use eight benefits to its Qi, it is the old people to restore strength, strong people) do not weaken. The gentleman lives in peace and pleasure, diet (facial expression) desire, pi guo (facial expression) mannose, qi and blood, body lightness. The disease causes internal problems, such as incapacity of the body, sweating and gasping for breath, confusion of the qi in the body; the ability to cure, internal heat in the body; the ability to drink medicine or moxibustion so that the Qi is shared, to be used as a supplement, to be used forcefully, to be unable to do so, to produce acne; the qi and blood is replenished, the nine orifices are not used, to produce ku (gangrene), so the eight benefits and seven grandchildren (damage) are well used, and the five patients will not do it.

Eight benefits: one on the qi, two froth, three wisdom (know), four animal gas, five and foam, six gas, seven temple (wait) win, eight days after the determination (tilt).

Seven grandsons (loss): One day closed, two days out, three days thirst (exhaustion), four days do not, five days annoyance, six days dead, seven morning expenses.

"This is to say that in the atrioventricular life, there are eight ways to supplement one's vital energy, and seven ways to damage one's vital energy. If you can't use eight methods of nourishing the body and removing seven methods of damaging the body, then the physical functions of the human body will be halved at the age of 40, the ability to live and live at the age of 50 will appear weak, hearing will be deaf and blind at the age of 60, the upper body will be exhausted at the age of 70, vital energy will be lost, sexual organs will lose their function, tears and snot at the same time. There is also a way to make people strong again, which is to get rid of seven injuries to cure the disease and use the Eight Benefits to replenish the vital energy, so that the elderly can be strong again and the strong do not age. Cultivated people live a stable and happy daily, can appetite vigorously into their diet to get nourishment, make skin muscular fine, vigorous blood, light and quick body. If you don't take medicine or burn the essence of your body in time, you will develop an internal heat disorder. If you take medicine or smoke the essence of your body, the essence of your body will be used as an auxiliary force, but if you take the essence of your body, you will not be able to pass through, and you will suffer from boils and swelling of your scrotum. If you have full qi and blood, but your nine orifices don't work, your four limbs will become numb, and you will suffer from boils and carbuncles.

The so-called eight benefits: first, regulating vital energy and blood; second, producing body fluid; third, mastering the handover was indeed a good and appropriate time; fourth, storing and nurturing vital energy; fifth, regulating Yin liquid; sixth, accumulating vital energy and blood; seventh, maintaining vital energy and blood; and eighth, preventing impotence.

The so-called seven losses: one was due to obstruction of the essence road, two was due to premature ejaculation, three was due to exhaustion of essence energy, four was due to impotence, five was due to numbness and confusion, six was due to despair, seven was due to rapid drawing, and it was a waste of energy.

These three paragraphs were about the Eight Benefits and Seven Damage. The first part first discusses the important meaning of 'using the Eight Benefits and removing seven injuries'. It can make the old people strong, the strong will not weaken, and the five diseases will not work. Otherwise, it will accelerate the aging process and produce five diseases. After that, the author discusses the specific contents of Baji and Siniang respectively. In fact, it is the atrioventricular life of eight good practices and seven harm to the body.

As for the problem of seven losses and eight benefits, it was also raised in the Yellow Emperor's Classic of Internal Medicine. It was all a matter of common sense at that time. However, along with the feudal etiquette, Mr. Jin did not talk about what was going on in the room, thus making the issue of common sense more esoteric. However, the matter of the Doctor's family being the vassal of a division and keeping people's life and death at bay was a matter for which no one could speak. For more than a thousand years, the denizens have never stopped, annotations have risen to the top, and all sorts of guessing have been done in the past few years. A lot of notes are given to the years when men and women are proficient and the years when they are the best. This book, "The Great Way of the World," was the reason why this ancient mystery was frozen. This was a major event in the history of medicine. To get a deeper understanding of the eight advantages and seven disadvantages, we have to continue reading. "

Eight benefits: sitting up, straightening up, opening up, moving around the state, imprinting (restraining), regulating qi; diet, hanging up, straightening up, choking the state, ventilating the air and frothing the sun; first, playing together, making love, doing what you want, and doing what you want; playing with the state, imprinting (restraining it), impressing it, keeping it together; coming out, making people angry, choosing the time to release gas; already, the time to move around, imprinting it, waiting for the next day to come and waiting for the next day to win; for the next day to come.

"The meaning of the phrase is: practice the eight evils, get up in the morning, straighten your back, relax, lift your anus, guide your qi, and luck; rinse your mouth with saliva, sit upright with luck, straighten your back, lift your anus, and direct your qi to your yin; this is called frothing; before this, the two men and women first play with each other, and only when they have a strong feeling of affection and will towards each other will they be able to understand each other. When the back is relaxed, the anus is lifted, the air is restrained, the body is not able to guide the air, this is called accumulating air, when the end is near, this is called keeping the vital energy in the body waiting, this is called keeping the vital energy in the body in full, when the end is over, wash the yin, and draw it out as soon as the yin is in place, this is called holding the air in your body, this is called keeping the vital energy in your body in place, this is called keeping the vital energy in your body in abeyance, cleaning the yin, and letting it out while the yin is still in place, this is called holding your breath. "These are known as the Eight Benefits."

Seven grandchildren (loss): pain for it, closed days; sweat for it, leakage for it; endless thirst for it; Qin (zhenqi) desire for it but cannot, daily expenses; breathing for it chaos, daily annoyance; the strong desire, daily death; for Qin (zhen) disease, daily expenses, this is called seven grandchildren (loss). Therefore, good use of Baji, go to seven grandsons (damage), ears and eyes (Cong) Ming, light body, Yin Qi strengthening, longevity, stay long.

At this time, Ye Wuhai continued to explain, "The so-called seven injuries are as follows: when the man has yin pain or the woman has vulgar pain, it's called internal closure; when the man is sweating profusely, it's called yang energy leakage; when there's no control; when there's exhaustion, it's called exhaustion; when there's a need for it, it's impossible to carry it out due to impotence; when the man is flustered and breathless, it's called annoyance; when the woman is not, when the man has strong desires, when he has less sweat, his heart is in despair. These are called seven losses.

Therefore, those who are good at using the eight benefits, seven losses, can be smart, light and convenient body, physiological functions are increasingly enhanced, can definitely extend life, a happy life, days of peace and happiness are long and happy. Although the atrioventricular heart has the function of reconciling the couple, pleasing the heart and strengthening the feelings, but if one commits the seven practices listed above, things often go against one's wishes, leading to the opposite effect, and causing illness. Therefore, in the practical sense of health care, these seven damages make the person in the atrioventricular room a serious nature, and make the atrioventricular room subject to the important principle of health care. So, the emphasis here is on using eight benefits and seven losses, not to be seen as child's play, and to talk about sex and civilization.

Humans produce but do not study two, one breath of air, two days of food. If it wasn't for the two of them, it would just be learning and admitting defeat. Therefore, if the living eat, then the saints will be together with the men and women.

"The passage says that there are only two things you don't have to learn when you're born. One is to breathe, the other is to eat. Apart from these two things, there is nothing that is not done through study and practice. Therefore, good for the human health is diet, and damage to the longevity is covetous. Therefore, those who know the way of life must treat life in accordance with its principles and principles. "

Therefore: one day tigers flow, two days cicadas pay (appended), outside thought, three days geese, four days elm horn, five days yellow (locust) Yi (qian), inside thought, six days ape house (according to), outside thought, seven days (zhong, toad), eight days rabbit (Wu), nine days green (Ling) Ling (Ling), outside thought, ten days fish clan (Li), this is called the Ten Acceptance (Tendency).

One day, one day, two days, one day.

One day is higher, two days is lower, three days is left, four days is right, five days is deep, six days is shallow, seven days is sick, eight days is late.

Ten years of preparation (both), ten times of preparation (both), eight times of miscellaneous, to receive punishment (form) to faint. Sweat can not leave, but qi and blood, moan cause (pharynx) before shaking, open veins and tendons. This is the eighth movement of the Sacrificial Force, the first of the five notes of wisdom, which comes after the last.

"So the methods are as follows: first, to imitate a tiger walking or leaping; secondly, to imitate a cicada attaching; thirdly, to imitate a gem dipping forward; fourthly, to imitate a deer horn raising; fifthly, to imitate a locust or a phoenix spreading its wings and drawing air into the air; sixthly, to imitate an ape climbing and drawing in air; sixthly, to imitate a toad inhaling or leaping; sevenfold, to imitate a rabbit running; nine-fold, to imitate a fly and attract the air; and ten, to imitate a fish baiting. These were the ten postures of men and women, called the Ten Forces.

The first was to guide the Qi, the second was to take in the liquid in the mouth, the third was to regulate the stem, the fourth was to massage, the fifth was to choose the right time, the sixth was to start, the seventh was to draw gently and softly, the eighth was to wait for the essence energy to be filled, the ninth was to breathe in and nourish the body, the tenth was to pause the pumping, and the fifth was to take deep breaths to guard the vital energy. These were called the Ten Cultivators.

Movement, one is a bit higher, two is a bit lower, three is close to the left friction, four is close to the right friction, five is deep stabbing, that is, deep cutting force, six is shallow stabbing, that is, shallow inserting light, seven is a bit faster, eight is a bit slower. These were the ones of varying depths, called eight.

The ten trainings had been prepared, one of them was the 'Eight Movements', carried out in the middle of the night. Sweat flow, Qi and blood flow to the pudendal part, holding the breath before shaking Yin can make the meridians open. "Then, observe the eight movements' reaction, the state of retaining Essence Qi, and listen to the five sighs made by the woman. Then, you can decide whether it should end earlier or later."

Eight movements: one day to take over, two days (extended) Zhou (elbow), three days Pingyong (heavy), four days (straight), five days to turn over shares, six days to shake the copper (moving), seven days toilet (side) Cheng (hook), eight days to bite the hook.

"Innocent!" Is this movement the same as the one you talked about last night? "

"Not exactly the same! Last night, he had talked about the Eight Movements of the yin-yang combination, and here he was talking about the Eight Movements of the < >. However, the contents were almost the same, only in different order. The eight movements in yin-yang combination were: one day to take over, two days to reach out, three days to follow, four days to take the bait, five days to take the bait, six days to turn over shares, seven days to break through, eight days to vibrate. And they are much the same as the ten moves in the Sutra of the Maiden.

The eight movements here are as follows: one is to hold someone in your arms, two is to straighten your arms and elbows, three is to flatten your legs and legs, four is to stretch your legs and five is to cross them, six is to vibrate your whole body, seven is to lift your feet to hook someone from the side, and eight is to lift your feet towards the top. "

Five words (sound): one breath (throat), two days of panting, three days of mourning, four days of eating, five days of reading, five words (sound), in wisdom (knowledge), in the heart; eight movements of the inquest (detection), in order to know its pleasure.

"The five notes are as follows: first, open your mouth to breathe, second, breathe heavily, third, let out a mournful sigh, fourth, and fifth, kiss and gnash your teeth. Listen carefully to the five notes in order to understand the mental state of a woman, that is, the state of her sexual excitement. Watch carefully the eight movements to understand how women react when they feel happy and comfortable. "

The successor, the one who wants the belly; the one who believes (stretches) the elbow, the one who wants the leg (Mo); the one who wants the toilet (side), the one who wants the hook (Mo); the one who gives up shares, the one who is too deep; the one who takes the hook, the one who is not inferior (and); the person who wants to be light; the one who vibrates copper (and), the one who is also good. This was called the Eight Viewings.

"These eight sceneries are the observation of the eight movements. Through this observation, the reaction of the woman to pleasure can be understood. The arms are held from behind in an attempt to attach the abdomen to each other; the arms are extended in an attempt to rub against the upper part of the body and against the vulva; the feet are raised from the side, which requires friction on both sides of the vulva; the legs intersect because they are too deep; the legs are stretched out because they are not deep enough; the legs are raised from above because they do not reach the fornix; the body moves horizontally in the hope of a shallow prick; and the whole body vibrates with the greatest effect. These are called the Eight Sight. "

The air is hot on the top, and the sun is warm, and the milkman is sweating, and Xu Bao is holding, and the tongue is thin and slippery, and Xu Feng is holding, and the next night (liquid) is wet, and the next day (liquid) is wet, and the next day (liquid) is wet, and the next day (blood) is wet, and the next day (blood) is hot, and the next day (blood) is hot, and the next day (blood is hot) is wet, and the next day is cold, and the next day is hot.

"The rising of vital energy makes the face hot and exhales slowly; the woman is hard and perspiring at the tip of her nose, and the man hugs her gently; the tongue fur is thin and smooth, and he hugs her slowly; the woman's yin fluid is vulgar and the man moves slowly; the woman swallows and swallows and the man shakes slowly. These were called the Five Tribulations, also known as the Five Desires. Only after all these characteristics have been acquired can it be formally carried out. "

Anger, but not much, the skin is not good; big but not strong, the tendons are not good; strong but not hot, not angry; three to eight. 1 already and clear (cool) out, already and embarrassing (smelly) like a broken bone, three already and irritable (dry), four already and ointment, five already and town (sic), six already and fine as a beam, seven already and sluggish, eight already and muscle (fat), nine already and Li (greasy), ten already and steam (scurry), and then slip and the morning air is even out.

"What this means is: Yin is not big enough because of the lack of muscle energy; it is big but not hard because of the lack of muscle energy; it is hard and not warm because of the lack of spirit. Only when these three auras arrived together could this process be carried out. In the first round, there was a refreshing coolness; in the second round, there was the smell of boiled bone; in the third round, there was the smell of burnt flesh; in the fourth round, there was the smell of ointment; in the fifth round, there was the smell of wheat; in the sixth round, there was the smell of millet; in the sixth round, there was the smell of porridge; in the seventh round, there was the smell of ointment; in the eighth round, there was the smell of ointment; in the ninth round, there was the smell of fat; in the tenth round, there was the smell of ointment. After that, there will be the phenomenon of slalom, and the coolness of the tonifying person will be produced. "

One day, the second day, the second day, the third day, the old woman, the fifth day, the first day, the first day, the sixth day, the first day, the seventh day, the baby girl, the eighth day, the ninth day, the ninth day, the tenth day, the eleventh day, the red bean, the twelfth day, the stone of noise. The gains (don't) selection (release), death is thin, walk (reason) hair, put (waist) heart, the white of the morning, sweat to the country, countless hundreds.

"Women can be divided into many parts, with varying degrees of sensitivity in each part. The first is called the golden light (the golden groove), the mouth or vestibule, the second is called the enclosing period, the size; the third is called the calligraphy (the basalt), or the vestibule; the fourth is called the mouse woman (the negative), or the rat's stink, or the mouth or the vestibule; the fifth is called Gu Zhen, which means the hymen; the seventh is called the baby girl, which means the internal fornix; the eighth is called the left and right fornix, which means the internal fornix; the ten is called the Dan Su, which means the internal fornix; the red bean, which is the red bead, which is the cervical fornix, which is the confluence of the rectum and the uterus. Abandon the opportunity to gain a benefit in the room; wait until the vulva shrinks before stopping. "When the air guide runs the skin barrier, it is directed to the waist and internal organs, the corners of the mouth are white, and sweat flows to the back of the knees, where it has been drawn a hundred times. It can be said to have reached the highest number."

Everyone has the good, do not lose the woman, the woman has it, the good is unique, there is no cure, there is no doubt, there must be a long time, there will be a small holding, if already, the woman is a big (a). Hou (Throat) Breath, Lower Aral Yin Yang; Breath, Qi thin, self - castration; Mourning, Kick and (move) Sealed; Devourer, even salt dry and nourish (itch) is the beginning; Rodent, body cold; has been there for a long time. It is male doe (oyster) for the yang, yang outside also, female for the yin, yin inside also. All oysters belong to the Mian (Mo) table, and all myrrh belong to the Mian (Mo) table. This is called the number of yin and yang, the number of peaches and peonies (Li). The important thing for a woman to do was to be late. Sentence (Gou) can be a long time, the woman is a great joy, the brother, the parents of love. Those who were able to do so were destined to become Heavenly Saints.

"This is to say that a person who is good at going into the room will never do it before a woman has had a sexual impulse. When a woman has someone who is good at it, she will seize the opportunity to do so without hesitation or haste; she will neither overdo it nor delay her doubts. It must be slow and long, the movement must be light and continuous, as if it had to end but actually did not end, in order for the woman to be constantly joyful, such as opening her mouth to breathe, shaking her head, constantly releasing the yin aura, and filling it with yang aura; catching her breath, forcing it to rise, and the woman to automatically open her mouth; to let out a sigh of grief, to move quickly, to produce a strong impulse to the vulgar; to exhale, to breathe out, to begin to feel the pleasure of a great comfort all over; to kiss a man, to hope to be able to endure for a long time. Therefore, all males belonged to the Yang category, while all females belonged to the Yin category. All females belonged to the internal friction. This was the law of the Yin and Yang category, as well as the principle that males and females were compatible with each other. Time Yin can not be very hard, the fault lies in too many times. In order to be able to enjoy the pleasures of men and women, one must work hard for a long period of time. If it lasts, the woman will be very happy. She will kiss you more than her brother and love you more than her parents. Those who are able to understand this path must be named the Heavenly Scholars. "

"Wah!" Such a man should be called a Skylaurel! "Then you can be called a Skylaurel."

"Don't joke with me!" Ye Wuhai pinched Xiaofeng's arm, and said: "Aren't you and I both learning and practicing? There is still a long way to go before you're called a Heavenly Scholar! "

"You're still being modest!" Ruan Xiaofeng did not show any weakness, and said: "Didn't you perform very well last night? It makes me feel so happy, it makes me so intoxicated that I feel like I'm on the verge of death! "

"Say it again! Tonight, I will still let you die! "

"Ouch!" No! "No!" Ruan Xiaofeng continuously yelled that he wanted to struggle free from Ye Wuhai, but she was already tightly held by his neck and kissed. In desperation, she stopped moving and allowed Ye Wuhai to snuggle up to her to kiss those sensitive parts of her body. It made her feel waves of impulse. Finally, Ruan Xiaofeng could not hold it in anymore and took the initiative to hug the harmless one tightly, and started to attack passionately. In the blink of an eye, the two of them were evenly matched with each other, neither giving way to the other. The golden couple kept sucking each other in, and it was unknown how many times they had exchanged blows. Finally, the two of them caught their breath and rested beside the table.

"Innocent!" I have an idea, would you like to hear it? "

"What idea?"

"Write down all the books on the sexual techniques of the atrium that you and I have read, as well as the personal feelings that you and I have shown, so that it becomes an eternal memory between us! "What do you think?"

"It's this idea!?" Ye Wuhai could not help but exclaim, "Isn't that too exposed? This is a wonderful thing, as long as you know I know everything. How can you write it down? It would be better to say that you and I look at the books left behind by others. "

"That's good too! Sealed yourself, admired others, drew lessons from them, and strengthened yourself! "

"Ha!" Ye Wuhai couldn't help but look at Ruan Xiaofeng, and say: "Your words are quite set, and are truly not simple. But so far, we've finished watching "The Supreme Talk of the World", what do you see in it? "What did you learn from it?"

"You want to test me?" Ruan Xiaofeng seemed somewhat surprised, but he was not willing to be outdone. He pointed to the speech the two of them had just completed, and said: "This passage deals with the emotions of the female side that need to be fully taken care of in the process, and wants the female side to continue to be excited in the process. This was very different from those perverts who used women as a means of escape and only wanted to make themselves happy. This kind of love for women was something that men should do and advocate. In this speech, it is once again suggested that the impotence of yin and yang is caused by the negligence of indulgence and too many times, and again expressed abstinence, abiding by the laws in the room, thus making the atrioventricular life play the role of harmony between the couple's feelings and health care. In fact, it seems to me that the discussion about the health care in the house was rather superficial, even with some feudal dregs for pleasure. Therefore, the two of us must also study and practice these books for room to room to room for life, taking their essence and abandoning their dregs in order to bring about benefits, to reconcile our feelings and to help our body and mind. "

"Oh!" Ye Wuhai could not help but be pleasantly surprised: "You're practically saying 'the blue is the blue, while the blue is the blue'." You can definitely teach me now! "

"Don't mock me! "You are still much stronger than me. I have to learn from you and get closer to you!"

"Ai!" Don't be modest! We should be learning from each other. Come! Let's take a look at this < yin-yang combination >. " As they spoke, Ye Wuhai and Ruan Xiaofeng held each other's hand and flipped open the next book on the recuperation of human life in the atrium —《 yin-yang combination》:

"All the houses of the yin-yang combination will be occupied by the earth, the sun, the mountain, the gate, the tendons, and the spirit of the mountain, which can be seen for a long time, and the heavens and the earth will be able to be seen for a long time," he said. "This is the place where the yin-yang combination will be laid, and the earth will be exposed to the sun and the sun, and the sky will be exposed to the heat, and the earth will be exposed to the sun and the sun. In order to follow this pattern, he who has crossed the meridians in the Gate will be able to nourish his body (itchy) and say, "Yes" and "yes" to the "good". Although do not want to do, but to make love to each other, in order to (sullen) play. Dramatic: one day above (hot), Xu sound; two days strong, Xu Huai; three days thin and slippery tongue, Xu Tun; four days next night wet, Xu Cao; five days dry swallow, Xu Jian. This stomach is a sign of five desires. To be prepared is to be above, and not to be above, so as to be invigorated. When the qi reaches the bottom, it goes up and down, to express its heat, but when it goes down again, it doesn't have to let it die, but the woman does. Then ten moves, then ten knots, then ten knots. There is no more punishment (form), but the Sui Qi sect watches the eight movements, listens to the five notes, and observes the ten signs of victory. "

"Innocent!" The contents of this passage are also found in the 'Sutra of the Pure Maiden' and the 'Talking About the Greatest Way of the World'. "

"Yes!" You have observed very carefully! In other words, these five desires, eight movements, ten sections, ten cultivation methods could be found in all life support books. It was just that there was a slight difference in speech. However, I will give you a detailed explanation here.

The way for men to do this was to stroke the Yang Gu and carpal bones on the hands, then along the elbows, to the organs, to the roots of the upper arms, and finally to the neck. He then massaged the acupoints on his neck, which revolved around his neck for a week. Only when he went down the missing basin, passed through his chest, and arrived at the space between the curved bone and the horizontal bone, and then touched his pubis, and touched it, and gathered the essence of the sky to awaken his spirit, then massaged his body in order to be able to coexist with the heavens and earth for a long time. Meridian, is the intersection of the vulva, that is, also from the beginning, from the bottom up massage touch, make the whole body comfortable and happy, good mood, produce itching fast feeling. Even if you don't want to be together, kiss and hug each other and play around as much as you like.

There are certain principles and methods for playing. One is to draw in vital energy and bring the heat to the face, and exhale slowly; two is for the woman to stand up and sweat to seep out of her nose; three is for the tongue to be smooth; four is for the woman to be vulgar and move slowly; five is for the woman to move her tongue and swallow; these are the signs of Five Desires.

With all the signs of the five desires ready, it could be formally carried out. It would pierce through without going deep, allowing the essence energy to arrive. When the essence energy arrived, it would pierce upwards and release the hot air. After that, it would be drawn again and again, so as to not let the essence energy dissipate further. Thus, the woman enjoyed herself to the fullest. Then perform the ten movements drawn a hundred times, using the ten postures of bionics, changing the position, depth, and speed of the movement. It is near the end, the essence is in the pudendal region, and when you observe the other person's eight actions, you hear the woman's five sighs, and you know the characteristics of her response to the Ten, that is, ten rounds without the loss of the essence. "

"Innocent!" This lecture is very good. When I have time, I will ask you to perform the ten movements drawn a hundred times, and then use the ten postures of bionics to change the position, depth, and speed of the intersection. At that time, you and I were truly connected and complementary. "

"Xiaofeng! What a lecherous pervert you are! " Ye Wuhai teased deliberately: "However, I can promise you that. "Perhaps tonight, I will use all the knowledge I have learned in my life on you."

"Will you do as I said in this speech?" Ruan Xiaofeng asked while lying on Ye Wuhai's right shoulder.

"Of course!" Ye Wuhai said without hiding anything: "Look, this passage is a complete explanation of the Dao, with a total of three stages: First, the stage of the play, which is the beginning, where couples should play, kiss, hug, feel close to each other, and have fun; Second, when women reach the stage of sex; All three phases are described in great detail. It can be seen from this that the ancients treated life for the sake of 'being able to see for a long time,' which was the purpose of health care, longevity and longevity. From this, it can be seen that the medical science in the rooms of the ancestors of ancient times was the original one, and it was a blasphemy to health care medicine that the emperors and nobles of the past used it for their own pleasure. This is an unhealthy practice and purpose that should be criticized and rejected. "

"That's right!" Skies can live for long periods of time, while soldiers will bring about their own destruction. Therefore, we should aim at health care and health care, and must not indulge in pleasure or harm ourselves. "

"Hm!" Your words are just as I say. Come! We keep on looking down. "