"My god... Why did Teacher Xuanji suddenly become so fierce and scared me to death." At the end of Dongfang Xia, he didn't even dare to breathe. He only dared to breathe after seeing Xuanji left.

"Teacher Xuanji is also for our own good. I think he is under a lot of pressure. After all, there are so many masters in the China Senior League this time, and it is of great significance to the Furlin Academy. We also have to understand them..." Shen Ruyu said softly .

"Yes, since ancient times, I have been educated from a strict teacher." Feng Yixiu also had a solemn expression. "The words that Mr. Xuanji said just now were a bit harder, but the words were not rough. We really don't have the right to rest."

The words of Teacher Xuanji did wake them up just now. At present, they can indeed be said to be the best at the Furlin Academy, and they are a little proud and complacent.

But if you look at this kind of strength in the scope of the entire China, I am afraid it is nothing...

"The captain is right. We really don't have the right to rest. Let's pack up and leave. Don't let the teachers wait in a hurry." Han Xiao nodded seriously.

Everyone quickly packed everything up, and immediately rushed to the Wulin martial arts field at the fastest speed.

It was already midnight, and there was already no one in the rage-scale martial arts venue, but the lights were still on.

Xuanji and Jialan Ziyu had already been waiting for them in the center of the largest martial arts arena, and Xuanji's war spirit, Panda Jiu Xian, were also there.

"Teacher Xuanji, Teacher Jialan, here we are."

Feng Yixiu and others stood neatly in a row, and everyone was very serious.

Xuan Ji glanced at the time, frowning and said: "Two minutes later than I expected. I walked around the field and loaded 20 times!"

After that, a series of weight-bearing equipment appeared in Xuanji's mouth, all of which were made of special alloys, and the weight of each one was very exaggerated.

Xuan Ji also knew the physical fitness of the four of them well. Among them, Feng Yixiu and Han Xiao carried the heaviest weight, reaching a thousand triplets, which is a thousand tons.

At the end of Eastern Summer and Shen Ruyu's weight were much lighter than them, but they both reached 500 ding, which was the limit they could bear.

At first, everyone looked at the small alloy sandbags and didn't care about them, but when they really got them, they knew how scary they were.

As soon as Han Xiao, Dongfangxiamo and the others put on the sandbags, they were all in a bad condition. It was a bit difficult to walk, let alone running twenty laps!

Only Feng Yixiu's complexion was as usual. Although he was also a Tier 3 Origin Martial Artist, his physique was comparable to that of a monster. The weight of this thousand tripods just made him a little strenuous. Besides, he didn't feel much.

"Wait a minute!"

When Feng Yixiu was about to lead the team for a run, Xuan Ji realized that Feng Yixiu's pace was too easy, and immediately stopped him.

"Teacher Xuanji, is there anything else?" Feng Yixiu asked, turning around.

Teacher Xuanji glanced at the panda Jiu Xian on the side, and said solemnly, "Little treasure, give him your wine gourd!"

Panda Jiu Xian also hesitated for a moment, and then reluctantly threw the wine gourd to Feng Yixiu, and said, "You can't drink it secretly!"

Feng Yixiu was almost smashed into the air by this heavy mountain-like wine gourd. He barely carried him behind him, gritted his teeth and said, "Don't worry... I don't have time to drink it!"

The current Feng Yixian really wants to take a look at the wine gourd of the panda Jiu Xian, how much wine is in it, since it can be so heavy!

"I'll give you fifteen minutes, and two laps for one minute overtime!" Teacher Xuanji pressed the timer that had been prepared, and said in a deep voice.

Feng Yixiu just wanted to say something, but looking at the stopwatch that had already started to turn, he still had no choice but to start running wildly.

The speed of the four people barely maintained a balance, and Feng Yixiu still maintained the position of the team leader, and there was a clear depression on the ground without taking a step.

I have to say that Mr. Xuanji really knows them very well. They have been working hard to break through on the edge of the limit. As long as they relax for a moment, they will not meet the strict requirements of Mr. Xuanji...

Feng Yixiu and the others managed to finish the 20 laps of the penalty run eight seconds ahead of schedule. Everyone was panting and could not wait to sleep on the spot.

"Yes... barely met the requirements." Xuanji glanced at the time, nodded and continued, "It's just that Feng Yixiu is not proficient in power control. You have a divine power but you can't precisely control it. I will train you in strength control. I hope that after half a year you can learn how to lift weights lightly, and the footprints on the ground will disappear."

Feng Yixiu looked back at the runway, and indeed found that many pitted footprints were left, and such a phenomenon was not seen in the panda Jiuxian.

"Thank you for your guidance, I will study hard." Feng Yixiu nodded and thanked him.

"Okay, this warm-up is almost over, and now we will officially start training. In the next six months, our goal is very clear, which is to make you stronger, so powerful that it makes people scary!" Said with a serious face.

"Do you call this a warm-up?" Dongfang Xia's legs trembled while trembling.

Teacher Xuanji, do you have any misunderstandings about warming up?

He can stand now entirely by faith, otherwise she would have been lying on the ground...

"What did you just say? Would you like to run a few more laps?" Teacher Xuan Ji glanced at Dongfang Xia Mo and said coldly.

"No, no, no...I said Teacher Xuanji was right!" At the end of the summer, Dongfang Xia tried to stand up straight with his legs straight.

"Let me talk about the next training goals in detail. All the basic martial arts of the source must be cultivated to the state of supernatural transformation. Han Xiao and Dongfang Xia will strengthen their tacit training at the end of summer. I will find a way to let you have your own combat power coordination and skills. .

There are also basic core strength training, endurance training, agility training, etc., which will lay a solid foundation for you to become a Tier 4 source warrior in the future. Feng Yixiu’s training intensity is twice that of others, as well as tacit training and Tactics courses will also be the necessary training for you to win the championship. Don't be a brute force. "

Teacher Xuanji gave a general explanation of this training plan.

Hearing that, everyone took a sigh of relief, and the task was not too heavy.

Feng Yixiu frowned when he heard that he had doubled in training. He was also a dumb eating coptis, and there was hardship to tell!

Whoever makes oneself the captain, special treatment is also impossible...

Han Xiao slowly raised his hand, weak and weak: "Teacher, is it really possible for me and the end of summer to have our own fighting spirit coordination skills?"