The nine cauldrons magic skill really has a wonderful effect. Liu Rufeng fell in love with this magic skill, so he meditated in his heart that he would be closed for three days.

Of course, this is only a preliminary plan, and it may take longer.

Now, no matter how hard he works, as long as he can practice to his innate state, Liu Rufeng doesn't care about anything. Besides, these three days are nothing to him at all.

It took less than half a day to break through the perineum. Liu Rufeng was overjoyed and thought, "you don't have to ask yourself how fast it is. Jiuding alchemy has broken through the perineum now. I don't think it will take long to refine the seeds of Dantian, and I don't think it will take three years."

With the opening of the perineum point, Liu Rufeng felt that he absorbed aura faster. This time, Yongquan and perineum absorbed aura together, and at the same time, they poured into Dantian.

Slowly, the perineum and Yongquan feel hotter and hotter, and absorb more and more aura. It seems that Dantian is about to be burst. Liu Rufeng frowns and says it's not good. Is the cultivation too fast?

At this time, Hu Yifu seemed to be able to hear Liu Rufeng's voice in his heart. He reminded him: "don't go to the Huiyin acupoint, guard the Yongquan, quickly refine the aura absorbed, condense it into a ball, and then merge it into the Dantian."

Liu Rufeng didn't have time to think about anything else, so he did it according to the way Hu Yifu said. Sure enough, this method is very good. After being refined by the mind, the absorbed aura finally becomes a white mass of Qi and belongs to the elixir field, and the space in the elixir field becomes much empty.

Liu Rufeng is a person who is easy to be obsessed with. Now he enjoys it because it's so wonderful. He feels as if he has been baptized all over again and can't speak freely. Especially the legs, every time absorb aura, fatigue will be swept away, and even the muscles are tempered, which is better than a wanmila exercise.

After the opening of the perineum acupoint, although it doesn't pass through the guard, it can also feel a warm feeling, and not only will there be aura flowing into the Dantian through the perineum, but also another Aura will swim down the opposite way, and walk down the inner side of the legs once, and finally reach the Yongquan, and then return to the Dantian together with the aura absorbed by the Yongquan.

In other words, they are autonomously carrying out a small cycle.

Liu Rufeng is so persistent that she feels the aura quietly and forgets the time. She doesn't stop until Hu Yifu asks him to eat out. This time, he didn't expect to persist for several hours.

Dinner is still a big meal, and Liu Rufeng doesn't care about the money. Now as long as the old man is happy, even if he asks for a big health care, Liu Rufeng will satisfy him.

In the middle, Liu Rufeng made a special call to Xuexue Yinhu, explaining that he would stay with Hu Yifu for a few days. Xuexue Yinhu expressed support and said that he would visit them in person from tomorrow.

In order to save time, Liu Rufeng specially asked silver fox to serve three meals a day for three consecutive days. However, he had to make something delicious.

Ice snow silver fox promised very happy, and then said that everything is OK here, rest assured, hung up the phone.

Ice snow silver fox Liu Rufeng is still at ease. Because she is not at home, her safety depends on her. What's more, she has a relationship with Hu Yifu and is willing to come.

After dinner, Liu Rufeng goes back to his cell to stand on his head, but he is stopped by Hu Yifu. He waved his hand and said, "what's the hurry? It's not good to just practice handstand. Now we're going to meditate."

Now Liu Rufeng listens to what Hu Yifu says, so he doesn't doubt it. He immediately sits cross legged and waits for Hu Yifu's advice.

Hu Yifu said: "handstand practice is Yongquan, but meditation practice is Laogong. It is necessary to use Laogong acupoint to absorb aura to activate Tanzhong acupoint, and then return to Dantian. After all, the aura absorbed by Yongquan hardens both legs, and the aura absorbed by Laogong acupoint also needs to refine both arms, so that the limbs can go hand in hand...... "

Sounds reasonable

Liu Rufeng is very happy, so he meditates according to Hu Yifu's request. This time, instead of keeping his mind in Baihui, he keeps his mind in Laogong palace, letting the breath of heaven and earth pass through Laogong palace, encircling it with his arms, and finally converging down to Dantian.

Similarly, at the beginning, there was not a lot of aura entering Laogong acupoint, but after a period of time, it gradually increased, the two palms of Laogong acupoint gradually became hot, and the aura absorbed became more and more smooth.

Lingqi passes through Laogong acupoint to reach both arms, and then warms the meridians of both arms. Soon, the fatigue feeling of both arms falling on their handstands in one day is swept away. Liu Rufeng only feels that his arms are much more relaxed, and his muscles are getting stronger and stronger.

I don't know how long later, through Laogong acupoint and through the aura of both arms, a part of it converges to Tanzhong acupoint. I plan to break through Tanzhong acupoint and open the gate.

It's a pity that point Tanzhong doesn't seem to be broken as easily as point perineum. Although there are more and more auras gathered in point Tanzhong, it's like a solid iron gate and can't be broken all the time.

There's no way, because there are too many auras on it. It's too hard, so Liu Rufeng has to reintroduce these auras into Dantian.

"It seems that the Tanzhong acupoint is not so easy to break through, and the nine cauldrons cultivation method is not as simple as you think." Liu Rufeng is reciting in his heart.

Hu Yifu's voice rang out again, as if he had seen through Liu Rufeng's mind, "is the Tanzhong acupoint blocked?"

Liu Rufeng nodded.

"Ha ha, Tanzhong acupoint is the most important point for practicing Qi. You can't break it in one night. It took me nearly half a year to achieve it. You can't be in a hurry. The more anxious you are, the more difficult it is to break through. If you keep your mind inside and put down all your thoughts, you may have a good result."

"Keep your mind inside and let go of distractions. yes! The more anxious you are, the more difficult it is to break through. You can't be anxious when practicing martial arts. The more anxious you are, the more counterproductive it will be. "

Liu Rufeng calms down and doesn't think much. He just keeps his mind in Laogong acupoint of both hands and feels the slow entry of the spirit.

This time, it's much better. The extra aura doesn't seem to break through the Tanzhong acupoint, but naturally comes to the Dantian. What's more, Laogong acupoint with both hands is like a big hole, which gradually absorbs more aura. At the beginning, it was a little bit, but later, the shape of aura became thicker and thicker, and the breath became more and more powerful.

This method really works!

Liu Rufeng's spirit is more relaxed. He only sticks his mind to the Laogong cave in both hands. The aura between heaven and earth is like a flowing river, flowing into his body continuously. More and more auras are refined into a group by himself, and the sense of fullness in the Dantian field is gradually stronger.

Suddenly, a part of the air flow from both arms converged to Tanzhong acupoint. Liu Rufeng felt that Tanzhong acupoint suddenly felt hot and moved wonderfully.