Chapter 463

When Jiang Yuan found that he couldn't sleep, it might be that Liang Ying had just been a guest and drank too much tea.

Tea has always been a wake-up call. After sitting here for a long time, Liang Ying drank three teas at a time. When Jiang Yuan felt that he was in such a good mood, he simply sat in the living room and watched TV.

But at 12:00 midnight, all the TV stations stopped broadcasting, and the TV screen was full of snowflakes.

At this time, Shi Jiangyuan found that he was still in high spirits. He simply turned on the light in the yard and began to work in the yard.

The next morning, Kang Ying got up and went to the yard. She couldn't believe her eyes. The yard was completely new. All the flowerpots were neatly arranged, and the weeds around, even the tip of the grass, were cleaned. In a word, it looked like she had been carefully managed.

As for who cleaned it up? It must not be snail girl. She fell asleep last night. The only thing she can do is Shijiang yuan.

Kang Ying's heart is filled with tenderness: this person is really, is this the meaning of seizing the time before going out to help her do the housework?

However, after tossing about for most of the night, Jiang Yuan was not so lively. He was still sleeping in bed.

Kang Ying looked at the time and found that it was late, so she had to knock on the door and call Shi Jiangyuan to get up.

Fortunately, Shi Jiang Yuan just went to bed late, not drunk, so he could still get up in a daze.

After washing, Shijiang yuan became sober. When he came out of the bathroom, he saw Kang Ying leisurely in the yard. He was in a good mood. When he saw him appear, he pointed his chin at him and said, "it's much cleaner!"

Shi Jiangyuan didn't understand it at first. Later, when he looked at the yard again, he remembered the good thing he had done when he couldn't sleep last night, so he laughed.

Kang Ying made a delicious breakfast, which consisted of coarse cereals cake and fried eggs. Fried eggs could be wrapped in cakes. Shi Jiangyuan found that Kang Ying was very particular about eating, which was different from ordinary people.

Now we all like to have a big bowl of porridge in the morning, with steamed bread, rolls or fried dough sticks.

At noon is rice, if there is braised meat, even if it is added vegetables, braised meat also need a little fat, eat down to have the strength to work.

In the evening, if you can participate in all kinds of social activities, it goes without saying that big fish, big meat, and drinking wine. If you don't have social activities, you will also have porridge. If you have good conditions at home, you can fry an egg. If you don't have good conditions, you will directly have green vegetables or salted vegetables.

But Kang Ying always makes three meals a day with great care. Besides rice and rice porridge, coarse cereals porridge and whole wheat pancakes are also the staple food on the table. Shijiang used to eat less of these, but his mother often mentioned the staple food for good health.

As for meat, Kang Ying often cooks beef, chicken and fish. Pork is eaten less frequently than that of other affluent families. If he doesn't come here for dinner in the evening, Kang Ying often eats a large pot of vegetables with clear water. If he comes to dinner, Kang Ying will stir fry a few dishes for him.

When Jiang Yuan asked her why she had so many tricks, Kang Ying told him about the ways to keep healthy, such as carbon water in the morning, meat at noon, and vegetarianism at night.

Shi Jiangyuan heard that in this era, although the material shortage and economic distress are not the same as those in the early 1980s, most of the people are still used to suffering. With the memory of the bitter days in the past, food and clothing are the greatest happiness. In particular, they feel that having fish and meat is tonic.

If outsiders listen to Kang Ying's words, they will be stunned. How could anyone care about caloric intake?

Is it not good for people to eat a little fatter and stronger?

Kang Ying, on the other hand, said how important a light body is for her health in the future. She is still quite slim now, but she doesn't want to be overeating to keep her appetite open. When she gets older, her metabolism is reduced, and suddenly she will get fat.

Now she looks thin, she feels very comfortable. Her pants and clothes are all small sizes, and she can walk easily.

Shi Jiangyuan was unable to refute Kang Ying's claims. His intuition is that Kang Ying has a point

"After that, I'll eat the same as you. Don't make another one for me."

"You're a man. Can you stand without meat?" Kang Ying joked with a smile, "however, a healthy diet does not mean not to eat meat, beef, chicken, these low calorie meat can still be eaten."

Some habits of life are deeply rooted and come with the soul. If Kang Ying is still the original owner, she will definitely like the taste of braised meat and spicy chicken.

After Kang Ying spent enough time in the original owner's body, the original owner's living habits began to be erased by her, and she slowly recovered her light eating habits.

She didn't want to force Shi Jiangyuan to be the same as herself. After all, Shi Jiangyuan is a man and consumes a lot of food. She doesn't think that she would like to eat the same food with her.

Kang Ying thought about it and said, "you don't have to change your living habits just to match my rhythm."

"But if your habits are good, why don't I change them?" Shijiang Yuanzhen has its own words.

Kang Ying was dumb for a moment and said, "OK, it's up to you."

Two people look at each other a smile, there is a sense of tacit understanding in the heart flow. After eating Kang Ying's coarse cereals cake, Shi Jiangyuan felt very comfortable, so they drove to Qujiang airport. Kang Ying is already familiar with the section of road leading to Qujiang city. She goes back and forth several times. When she finishes seeing Jiang Yuan off, she drives back by herself. But Shi Jiangyuan was very worried. When he was at the airport, before entering the security check, he turned back to Kang Ying and said, "be careful on the road. Pay attention to safety. When you encounter a place where the road is being repaired, just bear it. Don't rush on." Kang Ying felt that he was as wordy and impatient as an old man. He listened quietly, with a smile on his face from time to time. No one has ever nagged her so much in her two lives. She is not impatient. On the contrary, she feels loved. Seeing that the boarding time is coming, Kang Ying reminds Shi Jiangyuan to go in quickly and can't delay any longer. When Jiang Yuan turned around and pushed his suitcase a few times, he turned back and said, "when you get home, call me a pager. Even if I'm on the plane, I can get it when I get off the plane. I don't worry until you get home safely." Kang Ying quickly nods like a chicken pecking rice. If she doesn't agree piously, Shi Jiang Yuan is afraid that she won't go. Shi Jiangyuan looks at Kang Ying. Her skin is better than snow. Her face is white and red. She was haggard and sallow a few months ago. She no longer exists. Now she is like a new born. Shi Jiangyuan felt that he wanted to hold her in his arms, but he felt that the action was too abrupt, so he forced himself to hold back, and finally he had to turn around and pull the suitcase into the security check. Kang Ying had been seeing his back disappear, and then she slowly turned away.