When the air in his chest was exhausted and his lungs were about to explode, Fang Bai threw away the stone and quickly surfaced. He breathed the air greedily.

Although it is more difficult to practice at the bottom of the river, the effect is also better. When Fang Bai walked five miles away from the bottom of the river with a single breath, he felt that he had touched the third layer of "Xingyuan realm".

In the early morning of Saturday, Fang Bai walked for several miles under the Bi River and swam up and down the river for ten miles. When he was about to return to the downstream, he heard a huge sound of water pouring in his ear.

Fang Bai followed the sound and saw a waterfall flying down on a mountain hundreds of meters away on the north side of the river bank, making a huge roar.

The waterfall falls into a stream at the foot of the mountain. The stream winds along and connects with the Bi River, becoming a tributary of the Bi river.

Seeing the waterfall, Fang Bai was surprised and knew that he had found a good place to practice.

"Come again!"

Fang Bai slapped his chest and roared at the waterfall. Then Zhenyuan spread all over his body, raising his body's fighting ability to the limit. Like a crazy lion, he rushed to the waterfall again.

Fang Bai was knocked to the ground in an instant by the torrent of water just now. This time, he tried his best to be prepared. After only three seconds, he stood unsteadily and was beaten out by the waterfall.

"Come again!"

Fang Bai doesn't rest any more. After being shot out of the waterfall, he roars and rushes into the waterfall for the third time. This time, he just sticks to it for three seconds

It is more difficult to exercise under the waterfall than to swim against the current in the water and walk with stones on the bottom of the river.

Fang Bai rushed under the water curtain again and again, trying to stand there for a long time, but all ended in failure. The longest time, he only persisted for four or five seconds.

Fang Bai did not know how many times he tried. After each time, his body was doubly sore and numb. He felt uncomfortable as if he had scattered the frame.

Fang Bai knows that this is a good omen. Just like the first exercise, as long as you get through the difficult moment at the beginning, you will be more and more relaxed.

When can you walk around under the impact of the waterfall, even if it is a success, then your physical fitness will get a leap, will break through the bottleneck of the realm, and the strength will multiply.

From the morning to the afternoon, from the afternoon to dusk, until the last bit of strength in the body is drained, the white body refining is over.

He collapsed on a flat stone beside the waterfall. He closed his eyes and didn't want to move. He quietly operated the "dragon, tiger and lion elephant skill" to recover his exhausted real yuan and energy.

Zhenyuanhe recovered less than 30% of his energy. Seeing that it was getting dark, Fang Bai dragged himself back to the Bi River, jumped into the river and floated downstream with the river.

Down the river, find out the hidden coat, put it on, and trot all the way home.

When he saw his son's appearance in front of his eyes, Fanggang and Yangmei, who were waiting for him to come back for dinner, were frightened.

In the face of his parents' questions, Fang Bai of course would not say that he walked under the river with a stone in his arms and stood under the waterfall to accept the impact, which would frighten his parents. He only said that he ran to practice martial arts.

The red bayberry saw that her son was tired with sweat and was weak. She felt heartache. She immediately served the food with Fang Gang, and constantly advised Fang Bai to eat more meat to supplement his body.

In fact, there is no need to persuade the red bayberry, Fang Bai sat down, has been eating meat.

Recently, Fang Bai's physical strength has doubled, and he has eaten more meat than ever before. Fang Gang and bayberry are worried that their son will burst his stomach. Fortunately, Fang Bai's body has never been in any condition.

Yangmei often laments to her husband Fang Gang that her son earned a reward of 300000 yuan from the police, otherwise the family could not support his son's meat consumption.

In the twinkling of an eye, in late June, Fang Bai's class finished the course, and the students in the class began to show their magic powers and look for an internship hospital.

Fang Gang and Yang Mei are both citizens, and they have nothing to do with each other. They are worried about how to find a big hospital for their son to practice in. When Su Linglong comes to her house, she tells Fang Bai that she has contacted Yanjing hospital and got two internship places from there, including Fang Bai.

With the help of the Su family, Fang Bai's major in Zhongzhou medical college has already changed from western medicine to traditional Chinese medicine. This time, he is going to enter a certain department of traditional Chinese medicine.

Yanjing hospital is one of the top hospitals in China. It's a great thing to be able to practice there.

Fang Gang and his wife were surprised and pleased. In order to express their gratitude, they asked Su Linglong to stay at noon that day. They cooked by themselves and served Su Linglong a sumptuous lunch.

After solving the problem of the internship hospital, Fang Bai did not have any mental problems. He worked hard for a period of time.

By the end of June, Fang Bai's physical training had made great progress. Although he was still unable to walk around the waterfall, he was able to stand under the waterfall for about 10 minutes.

At the beginning, it was very difficult for him to play one of the moves completely. But after a while, he found the knack of using his power to make a round turn.When he hit the excited place, Fang Bai could not help but roar with the roar of a lion. The water curtain in front of him was trembling because of the sound wave he suddenly burst out.

With this roar, Zhenyuan in the sea of Qi was surging and surging. He went into the crazy circulation among the major meridians and blood vessels in his body, and broke through the bottleneck at one stroke. The "dragon, tiger and lion image skill" went from the primary level of the second level of "storing yuan state" to the middle level.

Although this is only a small state of ascension, but the strength of the growth, is multiplied.

Fang Bai's previous life, in the Xiuzhen world before he ascended to the fairyland, wanted to have a small realm in the Jin stage. He could not do it without several months of hard cultivation.

Now, after a month of futility, he has already entered the middle level from the initial stage of "storage yuan realm", which has made rapid progress.

After crossing a small state, the volume of the square white air sea is doubled just like a grain of rice.

Feeling more acute facial features, as well as doubled strength, Fang Bai couldn't help laughing.

With this strength, he is confident that even if he leaves Zhongzhou city and goes to a broader world, he will also have the power to protect himself, and he will not repeat his coma caused by the explosion that day.

Fang Bai doesn't know what level of martial arts he has in the world.

However, he thought that he could easily defeat the Yellow level warriors in the world. He should be at the Xuan level.

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