Chapter 5

At about eight o'clock in the evening, Fang Bai took his father to bed. After he went to a nearby drugstore, he grabbed more than ten kinds of Chinese herbal medicines. When he got home, he chopped them up and mashed them. He distributed them in small paper bags and prepared to give them to Qin enchanting tomorrow.

Although Fang Gang's traditional Chinese medicine hall has been closed and the store has been transferred out, some basic Chinese medicine equipment has been retained, and Fang Bai can use it.

In addition, Fang Bai found a box of silver needles handed down from the ancestors in the hut where the traditional Chinese medicine equipment and other sundries were stored. He put them away and prepared to keep them for future use.

Fang Bai knew that his family was short of money, and money was indispensable to make his family live a good life. So he decided to discuss with his parents and reopen the traditional Chinese medicine hall.

Although there is no real yuan in Fang Bai's body and medical skills are greatly reduced, it is more than enough to treat some headache and fever.

Fang Bai sat in his room and made a plan for the future. When he had nothing to do, he found out some medical books that his father had collected. He sat at his desk and looked at them carefully to confirm with his previous medical skills.

Fang Bai found that the basic theoretical knowledge of traditional Chinese medicine in this world is similar to that of the Xiuzhen world where he lived before he ascended to the fairyland.

The difference is that the herbs in the world of cultivation grow up in a strong vitality, which has a certain spirituality and has a unique effect on the treatment of injuries and injuries.

And before taking over, he was good at refining all kinds of pills, and with the help of vitality, there was no disease that could not be cured.

The so-called "living dead, flesh and white bone" is not an empty word for myself before taking the house.

Fang Bai firmly believes that as long as he adheres to physical training, he will be able to regain his true strength and recover his medical skills in this world of lack of vitality.

At 11 o'clock in the evening, the red bayberry dragged her tired body back home. She saw that the light in her son's room was still on. She thought that he was still studying. It was heartache and comfort. She urged him to have a rest soon.

Fang Bai answered, then turned off the light and went to bed.

Fang Bai, who lies on the bed, does not go into deep sleep like ordinary people. When he feels the dawn of the day, he quietly runs "Qi long, tiger and lion Xiang Gong" to stimulate the circulation of Qi and blood in his body.

Forty nine weeks later, Fang Bai's tiredness and weariness disappeared, and he was full of energy and energy. Looking at the time, it was about four o'clock in the morning.

Fang Bai got out of bed, put on a suit of thin clothes and slipped out of the house.

On a broad street outside the residential area, there was hardly any shadow of vehicles and pedestrians. Fang Bai moved his fist and looked at the mountains more than ten miles away.

"My path of cultivation in this world, from now on, from this moment on!"

Fang Bai looks at the front with a firm look. After adjusting his breath, he opens his legs, swings his arms and starts to run in stride.

Fang Bai's constitution is too weak now, and physical training is to break all kinds of shackles that bind the body through special exercise methods, so that the body can be completely transformed and reach a new realm.

This process is destined to be hard and painful.

Fang Bai has made psychological preparations.

Fang Bai used to be out of breath after running on the 400 meter round playground in medical college. Sometimes, during the long-distance running test in physical education class, most of the boys could grit their teeth and insist on running. Fang Bai, like many girls, finally walked the whole race.

But at this moment, Fang Bai can not walk, but also run at a high speed. Otherwise, he will not be able to challenge the limit of his body and exercise will lose its meaning.

Hu -

Hoo -

Hoo -

during running, Fang Bai constantly adjusted his breathing frequency and movement rhythm.

Five hundred meters, Fang Bai is short of breath and sweating slightly.

A thousand meters, Fang Bai gasped like an ox, sweating.

Fifteen meters, square white, dizzy, legs as heavy as lead.

Two thousand meters, Fang Bai's heart beat like a drum, his ears thundered, almost to the edge of collapse

For Fang Bai, who was robbed, is paralyzed and gives up running. But now Fang Bai has strong faith and firm will. He keeps yelling at himself: insist! insist! Insist on

"Breaking through the limits of the body is the first step in physical training. If you can't do this, what else can we do to restore our peak strength, return to the fairyland and take revenge on those immortal emperors? Fang Bai, keep going

Fang Bai constantly encourages himself.

Roar -

Fang Bai wiped off the big beads of sweat on his face, raised his head to send out a roar, shook his aching arms and legs, and ran down at a faster speed.

3000 meters

Four thousand meters

Five thousand meters

After gritting his teeth and running for 5000 meters, Fang Bai felt that his body was gradually relaxed, and his steps under his feet became brisk.

Fang Bai was secretly pleased, knowing that he had passed the most difficult moment, and had crossed the first hurdle on the way to exercise.

Although there will be ten times and a hundred times more difficulties in the future, everything is difficult at the beginning. After passing this first hurdle, I will have stronger self-confidence on the road of physical training.While running, Fang Bai began to run "dragon, tiger, lion and elephant skill", and mobilize the circulation of blood in the body.

Soon, Fang Bai entered a wonderful self forgetting state, and the exhaustion feeling disappeared completely. The bottom of his foot seemed to trample on the clouds and float gently.

Half an hour later, Fang Bai appeared under a mountain in Wolong mountain range. He looked up and took a sharp bite and started to run to the top of the mountain.

Although the mountain is only hundreds of meters high, it has a great slope. It is more difficult to reach the top than to run a dozen miles.

But Fang Bai is not afraid.

This kind of body training method is to constantly challenge oneself and break through the limit of body.

"Dragon, tiger, lion elephant skill" was transferred to the extreme by Fang Bai Yun. Blood in the body ran in the blood vessels, sweat was seeping out from the body, and the clothes and clothes of the whole body were washed like water, and they were wet.

When standing on the top of the mountain, the end of the eastern sky has fish White Dew Yang, the sun is about to break the clouds and come out.

Fang Bai looked at the cheap electronic watch on his wrist, which was nearly five a.m.

The mountain wind is very big, when blowing through the body, Fang Bai can not help fighting a cold war.

Walking slowly to a flat rock on the top of the mountain, square white sat down in his knees, held the dandian in his hands, and faced east. He continued to run the "dragon, tiger, lion and lion elephant skill" skill, and breathed one breath, which lasted for a long time and had a rhythm.

A few minutes later, the sun, like a butterfly of cocoon, emerged from the gray clouds, a ray of sunlight shining on the earth, and the world was lit at this moment.

At this time, chaos rises and falls, yin and yang are divided at the beginning, and the world's creatures begin to wake up and take new ideas. The vitality between heaven and earth reaches the most intense moment of the day.

Fang Bai accelerates the operation of "dragon, tiger, lion and elephant skill", and the body surface of millions of pores slowly opens, greedily absorbing the faint vitality generated by the world around the body.

After all the sunrise leaps out of the clouds, Fang Bai bathes in the golden awn.

Suddenly, Fang Bai felt a thin line of true elements in the blood vessels of the meridians and collaterals, which, after a while of Qi and blood running, finally, under the guidance of fangbai's thoughts, rushed to the dandian in the abdomen.

Boom!

Fang Bai seems to hear a light sound in the body, and the Dantian place seems to burst apart, and a space is born.

Fang Bai was very happy to know that his own Dantian area has successfully opened up a sea of air that can accommodate the real yuan, and reached the first level of "dragon, tiger, lion elephant skill" - the sea crossing.

The tiny silk real element, stored in the air sea, although faint almost imperceptible, but the other side white, but it is like a little light in the boundless darkness, meaning extraordinary.

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