"What a magical thing. Then, am I not the Great Strength Vajra Hand?"

Ann Sudong discovered a secret that was even more excited. Not only had his left and right hands transformed into the Mighty Vajra Hand, they could not even receive the slightest bit of damage under normal external forces.

Seeing the few stones that he had just picked up and smashed on his left hand, Ann Sudong could not help but lick his tongue.

Following that, Ann Sudong did a crazy move, immediately taking off all of his clothes and ran over to hug the huge yellow heart.

"Ah!"

The moment Ann Sudong held onto the yellow heart, Ann Sudong's ripping scream echoed throughout the entire cave.

The scream lasted for half an hour before it slowly stopped. When he looked at the bright yellow heart again, the light no longer shone as brightly as it did at the beginning.

"This is great stuff!"

An hour later, Ann Sudong stood up and looked at the giant heart which had dimmed down in front of him. He felt his entire body's frightening strength and laid on his giant heart to absorb the light yellow liquid that was filled with energy.

As time passed, Ann Sudong felt an emptiness in his mind, as if he was in a chaotic, golden-colored world.

Looking around, the entire world was formed from the pale yellow liquid within his meridians. At this moment, he was seated cross-legged in the center of the golden world, with an unending stream of light yellow liquid gathering and gathering around his body. Finally, it turned into a light yellow gas and entered his body through his nose.

After an unknown amount of time, when the entire golden yellow world was sucked into his body, Ann Sudong finally started to regain consciousness.

Slowly opening his eyes, Ann Sudong discovered that he was seated cross-legged inside the gigantic heart, while the light yellow liquid inside the gigantic yellow heart had already been completely absorbed and refined by his own body.

Looking at the gigantic heart that looked like a concrete model in front of him, Ann Sudong couldn't help but touch it lightly with his hands.

"Hualalala!"

Suddenly, the giant heart, which no longer had the light yellow liquid flowing in it, collapsed. In the blink of an eye, it had turned into countless fragments that fell to the ground.

"What is this?"

Ann Sudong lowered his head and discovered that among these heart fragments, there was something that looked like a piece of silk that was faintly flickering.

Walking to the silk, Ann Sudong carefully picked up the shining silk.

In the instant that Ann Sudong picked it up, the piece of silk turned into a stream of light and condensed a few lines of characters in the air in front of him.

"My successor is fortunate to be able to read these words."

Ann Sudong habitually read out the first sentence.

Just as he finished this sentence, Ann Sudong was immediately confused. What kind of successor?

Looking at the other fragments on the ground, Ann Sudong did not find any kind of secret scripture.

"Could it be that this body of his, which is comparable to steel, was deliberately taught to him by some senior?"

Muttering to himself, Ann Sudong immediately continued to read the words in the air.

"My Heavenly Court's Body Tempering black ox received the Supreme Lord Lao Zi's instruction and was then ordered to cultivate in the mortal world. I had wanted to wait until the time for cultivation came, then I would have been able to return to the Heavenly Court and transform into a deity. Unexpectedly, when the mountains turned into a spiritual mountain, I would have fought with you for a few days, then my body would have been destroyed and my Primordial Spirit would have been wiped off. "

Seeing this, Ann Sudong couldn't help but take in a breath of cold air. What he saw were actually words left behind by a refined body black ox of the Heavenly Court that had been ordered to descend to the mortal world.

Furthermore, from the description, the body tempering black ox that left these words behind coincidentally met with a mountain that became essence. Thus, in order to eliminate the mountain that had already become essence, the black ox had no choice but to use the price of destroying its own body and Primordial Spirit, and completely erase the mountain essence.

Ann Sudong clasped his hands together, and bowed towards the words in front of him, continuing to read with a stern expression.

"I will use my last Source energy to form the Body Extracted Essence. I hope that whoever is fated to do so will pass on my of to the next generation."

So the light yellow liquid was the origin Body Extracted Essence left behind by this senior black ox!

Ann Sudong bowed towards the heart fragment on the ground once again, thanking this black ox senior from the bottom of his heart.

The moment Ann Sudong raised his head, he saw the glowing words in the air suddenly become a beam of golden light, and submerged into his forehead.

"The first chapter of the Body Refinement Realm, transfer the Body Extracted Essence in your body to the Divine Palace. Through the Sky Spill, Regional Commander …"

This golden light was not like the one on Ann Sudong's forehead. Ann Sudong felt a wave of swelling and pain in his head, and then, three books on refining the body of a black ox appeared in his mind.

Counting the black ox s that were in his mind, Ann Sudong was both surprised and excited at the same time.

"This should be the black ox that Senior black ox was talking about."

After roughly looking through the three chapters of [of the black ox's Body Tempering], Ann Sudong felt a never before felt tiredness in his head. This feeling was as if all the cells in his head were struggling to circulate and circulate.

Looking at the shattered pieces of the cave in front of him, Ann Sudong walked more than ten meters back before kneeling down to the giant yellow heart in front of him. After bowing with a solemn expression, he said, "Thank you, Senior black ox, for teaching the Body Technique of Tempering, I will definitely do my best to pass on the of the black ox!"

After Ann Sudong finished speaking, he knelt on the ground for a while before he stood up. Then, he realized that the black ox's body tempering book that had entered his mind just now was actually becoming a little blurry.

He quickly recalled all three parts of the black ox's Body Technique, Ann Sudong suddenly realised that as long as he did not memorize them, these words of the black ox's Body Technique would slowly disappear from his mind.

After pausing for a moment, Ann Sudong simply turned off the flashlight on his phone, and after clearing out an empty space in the middle of the cave, he sat down cross-legged and started to cultivate the black ox's Body Technique in his mind.

Since Ann Sudong had only absorbed all of the Body Extracted Essence into his body less than an hour ago, the Body Extracted Essence currently happened to be distributed throughout every part of his body. Ann Sudong tried to move the Body Extracted Essence, and discovered that the Body Extracted Essence in his body could very easily circulate their energy in his body according to his will.

"Heavenly Stomp, Regional Commander, enter your four limbs, scatter hundreds of bones …"

According to the first instruction from the black ox s in the, Ann Sudong did not dare to neglect at all as he channeled all of the Body Extracted Essence in his body.

Even after training for four hours, Ann Sudong still did not feel the slightest bit of numbness or hunger in his legs. To his surprise, he even discovered that the strength in his body was ten times stronger than when he had just absorbed the Body Extracted Essence.

Sensing the mystical and formidable aspects of the black ox's Body Technique of Tempering, Ann Sudong became even more determined to cultivate according to the cultivation manual taught to him by the elder of the black ox.