The golden light destroys the muscles, which makes him feel much better than destroying the internal organs.

Soon the golden light disappeared completely, and a smile appeared on Qin Ming's pale face, he knew that he had made it through.

According to his spiritual observation, his internal organs had been destroyed beyond recognition, and the reason why he did not die was entirely supported by his strong willpower.

Qin Ming's consciousness is already a little fuzzy, as long as he closes his eyes now, it is impossible to wake up again.

Fortunately, he had supported it, and the powerful energy in the golden light was released and began to repair his body.

Jin Guang healed the wound very fast, faster than the average beast-level pill. Not long after, Qin Ming's face turned rosy.

"Finally came back to life." Qin Ming wiped the sweat from his forehead with his hand, he even felt that he almost died just now.

Thinking that as long as he died here, it would be impossible for him to enter here again, and he would not be able to take the road of body cultivation, Qin Ming became much more energetic, and finally it was over.

Qin Ming exhaled a long breath. It seemed that the time was short just now, but he had exhausted all the strength in his body.

Tired, Qin Ming had a feeling that as long as he closed his eyes now, he would fall asleep immediately.

"I can't sleep, I can't sleep yet." Qin Ming kept reminding himself, forcing himself to cheer up.

He used his spiritual consciousness to observe the situation in all parts of his body, and found that all the injuries had been healed by the energy of the golden light, and the strength of the internal organs and muscles had also increased a lot.

Body training is difficult, and it takes daily practice to see a little progress.

After only a little time passed, Qin Ming could feel that his body was much stronger than before. This is very rare, and it is a speed that body training warriors can't reach at all.

As difficult as it is to comprehend the Dao, body training is as difficult as it is, it will not be easy.

He was able to improve at a speed visible to the naked eye, thanks to the help of those golden lights.

After seeing Jin Guang's ability, Qin Ming's eyes became even brighter. It seemed that his plan was feasible, and he would definitely be able to successfully become a body trainer here.

If he only uses his physical strength, he can defeat the strong man in the beast realm head-on. In this way, his martial arts strength will be very strong. When the martial arts realm reaches the peak of the beast realm, he must be able to far surpass the peerless powerhouse.

Although it was very painful, Qin Ming was very happy when he saw his progress.

only……

"Why are there so many golden lights suddenly appearing?" Qin Ming rubbed his head, looking at the golden lights in the sky in puzzlement.

The amount of golden light has never increased or decreased, but just now, it suddenly increased a lot.

If it weren't for the sudden increase in the number of Jin Guang, he would not be in danger.

He is very steady in doing things. Even if he knew that absorbing golden light can help him refine his body, he didn't think about absorbing too much at one time, but only planned to absorb three or four strands. He would only absorb more golden light when he was sure. .

But suddenly a lot of golden light appeared, although the best result was good, but he almost died here, Qin Ming still has lingering fears.

Once he leaves here, without the help of these golden lights, his road to body training will be cut off.

Body training can enhance his martial arts talent as well as his strength. Qin Ming will never let go of such a good opportunity. Once he misses this opportunity, he may never have the opportunity to train his body.