At this moment, Xie Shengui took his disciples to the competition hall. Xu Hai and Jiang Wuchen said hello to Xie Shengui and left.

"I'm afraid I'll be like this in my life. I may be a teacher all my life in the martial arts academy, but it's a great blessing to see the growth of a genius like you!" Xu Hai said with a smile: "as for feelings, I feel that the distance between me and a LAN seems to be getting farther and farther away. I want to catch it, but I can't catch it at all."

Jiang Wuchen has said that Xu Hai's character is extremely paranoid. In fact, this is also his charm. Maybe he can come together with Zheng LAN in the future, maybe not.

If you meet someone who appreciates him in the future, you must be conquered by Xu Hai's charm.

Xu Haidao: "don't talk about unimportant issues. For you, these are passing clouds. One day, when you stand at the peak of the world, you will find that what you want is not here at all. Hahaha, at that time, I hope I can really stand on your shoulder and have a look at the beauty of the world."

"Hehehe, master Xu is a man who likes to have sex." Jiang Wuchen said with a smile.

"Ha ha, well, I've always been like this. I dare say that everyone who yearns for success is a person who likes to indulge, because imagination can always bring us beauty. People exist in pursuit of beauty. If you can't imagine a better future, who will work hard?

To get back to business, the next plan I'll make for you is body quenching training. "Xu Hai became serious.

Jiang Wuchen nodded. When he came to the martial arts Taoist school, he came completely for Meng youruo. He felt that even if Xu Hai had some theories, he was not rare. When he was in the underworld, he learned a lot of experience from practitioners such as Ziyang and Miyang. These experiences should be enough for him to practice.

Moreover, the key is that Jiang Wuchen has never thought about what kind of height he can reach by relying on practice, such as crossing robbery? Even now, he hasn't thought about it.

Now, with the deepening of practice, he gradually found that practice is not as simple as he imagined. It is an extremely complex huge system, and no carelessness is allowed.

If according to his own experience, he can go on this road, but it is definitely not the most perfect.

"You know, in fact, Quan Zun can practice completely," Xu Hai said.

Jiang Wuchen was surprised. Then he thought carefully and nodded approvingly, "it seems like this."

"It's not like it, it's certain!" said Xu Hai. "Only those who pursue the ultimate and add luck can become the full Zun. Starting from the Zun, if you want to become the Zun, you must start from the martial arts cultivation, including the martial arts master, martial arts master, which involves opening up meridians and acupoints.

Only when all the acupoints of the whole body are opened, can we become a full Zun! But not all the acupoints can become a Zun. This is a matter of degree.

According to the power theory, after continuous efforts, tamping and opening up all the acupoints, it is possible to become a full venerable. According to the realm theory, taking the pursuit of realm improvement as the first element, it is bound to give up some acupoints. It is also beautiful to call it giving up. In fact, there have been problems from the root.

They may become venerable faster, but they can't become full venerable! "

"That's right." Jiang Wuchen nods.

"This time, I don't mean to continue to boast about my theory, but to tell you that even if you are the full respect King now, it doesn't mean that your full respect can't continue. You can become a spirit in the full respect state!" Xu Hai said firmly.

Jiang Wuchen didn't think about this problem. It's inevitable to become a spiritual person, but he doesn't dare to say whether it is Quan Zun. In fact, he has imagined countless times that once he is promoted again, what attribute would it be if it wasn't Quan Zun?

After all, in the huge practice, no one can become the full respect as always. Among all the attributes, there seems to be no one better or worse.

Now Xu Hai's words made him burn up his fighting spirit. Why can't he respect the spirit?

Xu Haidao said: "as long as you follow the viewpoint of power, you will definitely have no problem if you promote the great fullness of Zunjun to the extreme and refine your body to the extreme! I believe you. Doesn't luck favor those who work harder, but those who like leisure and hate work? First of all, you should have confidence."

"Well, I have." Jiang Wuchen said firmly, "I don't have much ambition in practice, but it doesn't hinder my pursuit of perfection."

"Well said, ambition is also necessary, step by step." Xu Hai said, "first of all, let me tell you about quenching the body. This also starts from the essence of cultivation. What is the purpose of cultivation? There are many ways to improve strength, such as realm, muscle strength, etc.

However, in any case, the carrier of our strength needs to be stronger. This carrier is our body. Refining your body is a necessary process to improve your strength. When your body is stronger, it will be absolutely helpful in both the realm of ascension and the power of ascension.

Many people stumble in the realm of quenching body and fail to lay a good foundation. If the foundation here is not solid, you will find that the fragile body is not only not conducive to the improvement of the realm, but also a fetter.

In terms of body quenching, I have many ways, one is external practice, the other is internal practice! Let's go and take you to understand a magic power. "

"Supernatural power?" Jiang Wuchen was stunned. "You need to practice supernatural power to quench your body?"

"Otherwise, what do you think? If you take a few Dali pills, your body will be quenched? That's quenching in a narrow sense. Of course, Dali pills are indispensable." Xu Hai said.

While talking, they came to the martial arts tower. It was not early at the moment. There was no one in the martial arts tower. Among the many martial arts, Xu Hai searched for a long time and finally found the magic power he wanted.

When the jade slips were sent to Jiang Wuchen, Xu Haidao said, "go and feel it first."

"Don't you introduce it first?" Jiang Wuchen was a little confused.

"Your understanding doesn't need my introduction. When you understand it, you will naturally understand what it is." Xu Hai rubbed his hands and said, "tomorrow and the day after tomorrow is the weekend. You'll stay here and I'll come on Monday."

"Er? Wait." Jiang Wuchen took a breath and said, "you don't say I forgot. These two days are weekends. Why don't you... Feel on Monday?"

"No, every inch of time is an inch of gold. You've been delayed for half a month. Otherwise, I can take you to experience now. Go quickly!" Xu Hai said and pushed Jiang Wuchen into the small black room directly.

It's rare to be forced to study. It was a long time ago that I was forced to study like this last time.

Jiang Wuchen calmed his mood and slowly injected his vitality into the jade slips. A golden light flashed and several big words appeared in front of him: triple decision of steel muscles and iron bones.