Two days later, Fang Ping received the body strengthening liquid and guidance CD sent by Wang Jinyang.

This time, unlike the last time, the express delivery staff strictly checked Fang Ping's identity, including ID card and mobile phone number

After that, he carefully handed the express to Fang Ping.

Three bottles of body strengthening liquid. The bottle is a transparent artificial crystal bottle. Each bottle is about 100ml.

Detailed instructions are attached

In fact, just a few words, when taking a bath, pour it into the water, with the proportion of mixing water.

Of course, it can not be used in the bath, and the external coating is also applicable. However, the external coating is difficult to apply evenly all over the body, and the bath is more suitable.

It's liquid, more like glue.

One bottle can be used ten times. There is no time limit. I think the physical strength can't keep up with the strength of Qi and blood. I can use it at that time.

Fang Ping didn't take a closer look at the body strengthening liquid.

At the moment, Fang Ping is still interested in the cultivation and guidance of combat methods.

Two days ago, Wang Jinyang said he would send CDs. Fang Ping bought a computer for this.

……

Guanhu garden.

These days, my parents haven't officially moved in, but Fangping and Fangyuan have checked in in the new house.

Brother and sister only go home when they have dinner. They sleep here at night.

Li Yuying came to clean up when she was free in the afternoon. She hasn't officially opened a business in her new house yet.

Li Yuying couldn't help it if her son and daughter came to live before they moved.

Fang Ping said that the new house has fitness equipment. He wants to practice here.

The daughter said that Fang Ping was not at home. She was afraid alone. She moved in with Fang Ping and took care of her eldest brother.

Fang Ping's words are credible. Fang Yuan said to take care of Fang Ping. Anyway, Li Yuying and Fang Ping didn't feel it.

Upstairs study.

Insert the disc and open the player.

Soon, several copies of video software appeared on the screen.

Basic fist cultivation guidance video

Guiding video of basic leg cultivation

"Special cultivation of sabre technique"

Special training of staff technique

Overview of difficulties in personal cultivation

……

A total of more than ten video software.

In addition to the video, there is a note written by Wang Jinyang.

"Boxing and leg techniques can be practiced without real person's guidance. Don't involve cold weapons. Just observe them - Wang Jinyang"

If you practice Kung Fu yourself, even if it doesn't work, it's hard to hurt yourself.

But if the cold weapon is careless, it will easily hurt himself. Fang Ping still understands this truth.

Moreover, he does not have this condition now. Professional cold weapons are difficult to buy in Yangcheng. In addition, it is difficult to practice indoors.

Fang Ping first opened the training video of basic leg techniques.

At one o'clock, a gentle looking man in his 30s and 40s appeared on the screen. The location should be similar to the training room.

The man's complexion is soft. He is wearing a tight martial arts suit and looks slender in hands and feet.

At the beginning of the video, the man said, "the cultivation of leg skills first lies in stability!

If you can't stand stably, you'll fall down as soon as you push and retreat as soon as you kick. Your leg method is just showy.

Only when you stand firmly can you run fast, kick accurately and hit hard!

If you can't stand your ground, no matter how well you practice leg skills, you can only be a performance routine... "

The man spoke clearly and did not guide how to practice at the beginning, but detailed the basic outline of leg technique.

Stake skill is the foundation of many tactics.

Standing firm not only means literally, but also means that the coordination of the body can be well controlled.

Instead of kicking out and not kicking anyone, he threw himself.

Martial arts tactics are different from traditional martial arts routines. Martial arts routines are mainly performance and good-looking.

But the combat method is mainly explosive and lethal.

Cohesion, outburst, attack key... Are the core contents of various combat methods.

The man in the video said in simple terms. Fang Ping had read the cultivation manual before. At this moment, many puzzling places were easily solved, and he immediately felt a great harvest.

The man said, while doing some simple demonstration actions, and slowly split these actions.

The more Fang Ping listened, the more he felt that the man who made this video was very powerful. At least the explanation of basic combat methods made Fang Ping, a beginner, thoroughly understand it.

Listen to Wang Jinyang, this video is from the instructor of Nanjiang Wuda. The teacher of Wuda has several brushes.

……

Unconsciously, Fang Ping stared at the video for more than an hour.

At the end of the video, Fang Ping saw for the first time that the man connected the previous split action.

The left foot took a step forward and the right leg kicked the sandbag in front.

The suspended sandbag was kicked and burst with a "bang" before Fang Ping reacted, and the iron sand sputtered from the breach.

"Cohesion and explosive force need to be practiced frequently and mastered by yourself.

Martial arts are full of Qi and blood, far better than ordinary people.

But if we can't concentrate and break out, we will be healthier than ordinary people and can't form combat power. "

"The basic leg technique has achieved success in cultivation, and the mark is very obvious.

The so-called beating people is like hanging a picture and kicking them off ××, This is not what we martial artists pursue.

Leg skills are successful, one move in one form, will focus on one point, which is what many students say - point explosion!

When the enemy is beaten back and flying, there will be force unloading in the middle. 100% of the force will act on others, and only 50% of the force will work in the end.

You can look at the sandbag I just kicked. It burst open at the moment I kicked it.

It's the same with the human body. At the moment of being kicked, the strength will play the greatest role and burst out immediately... "

Fang Ping didn't care about it just now. At this time, he quickly withdrew the video.

Sure enough, the moment the man kicked the sandbag, the contact between the sandbag and his right leg burst open.

Sandbags do not fly by a large margin. If the sandbags are replaced with human chest, it also means that people are kicked and will not be kicked away, but will only burst the chest on site.

"Cohesion, burst..."

Fang Ping murmured and frowned a little: "there is still stickiness. When you force, stick to your opponent and don't give him a chance to retreat and unload his strength."

While talking, Fang Ping recalled the video content, stood up and slowly moved his legs.

A moment later, Fang Ping stumbled, shook his head and said: "too hard, he is not stable enough, it is easy to hurt himself by kicking in the air, and he is seized by his opponent..."

I thought back to the fight with the woman before.

Say fight, that is to put gold on your face.

The actual situation is that they are fighting in the street and kicking indiscriminately with a king's eight fists.

Fang Ping doesn't have any skills of cohesion and explosion, nor does that woman.

Although the other party is a martial artist in the first grade territory, Fang Ping dares to guarantee that the other party has either not learned war methods or is half hanging.

Instead of the man in the video, Fang Ping has no doubt that he can spit blood and crack his bone with one punch and one foot.

"The warrior is really different from the warrior

If I learned how to use the leg technique, Tan Zhenping, who is a top Qi and blood warrior, would probably be beaten. "

At the moment, Fang Ping has a clearer understanding of what Zhang Yong said at the beginning.

Wu Da's warrior, military warrior, social warrior

These three are really different.

Fang Ping, a fighter in the army, saw that Zhang Yong killed the woman with a light punch. The other party didn't even have time to react.

Although it has something to do with Zhang Yong's second grade, I can think about it carefully. The other party punched quickly, accurately and ruthlessly at that time.

Even if women are second-class, they may not have a chance to respond.

On the side of Wuhan University, the man in the video kicked out with one kick, which was also extremely powerful.

If the sandbag bursts and you change into an adult, it may have the same effect.

Women should be social fighters. Their combat power is very scum!

It can be seen that even Fang Ping, a lengtouqing who doesn't know boxing and foot Kung Fu, can entangle with her for so long.

And Tan Zhenping, although Fang Ping didn't see the other party's hand, he can guess some.

With these in mind, Fang Ping continued to watch the video. This time, while watching, he corrected his posture and condensed and burst his blood.

The powerful power of Qi and blood originally spread all over the body. Now it condenses on the legs and has an obvious effect.

Fang Ping felt that his legs were much heavier, burst out, and his power was much stronger.

……

Two hours later.

Just as Fang Ping excitedly wanted to start over again, Fang Yuan pushed the door open.

The little girl glanced at the room and said angrily, "Fang Ping, what you did!"

Fang Ping's mind cleared up a lot. Only then did he have time to look at the room.

Just now he was watching a video in his study. After a while, the study was in chaos.

I don't know when he kicked the bookcase I just bought. There are cracks on the side and some broken sawdust on the ground.

The sofa bed he bought a few days ago also sank in the middle. Maybe the support frame was broken.

Fang Ping had some chat ups. He didn't notice them just now.

At this time, Fang Yuan caught him, and Fang Ping coughed and said, "the quality of furniture is a little poor. I said I want to buy better. My parents have to buy this kind of cheap goods.

Forget it, I'll pick a better one in two days... "

Fang Yuan turned his eyes and said, "if the quality is poor, can you return it!

Poor quality, you broke it?

If mom knows, she will scold you! "

In fact, the little girl is also a little distressed. The big brother doesn't know how to cherish the new house and furniture!

I didn't dare to live in such a house before. These days, the little girl is very careful. If there is a little dust on the ground, she needs to wipe it with a cloth.

Now seeing Fang Ping destroy the new house, it will be a scum of combat effectiveness. Otherwise, Fang Ping would have been beaten!

"OK, OK, I just forgot. Next time I go to the gym, the space at home is still too small..."

When I entered the new house for the first time, I thought it was very big.

But it's only a few days?

Fang Ping thought the house was still too small!

It's just to practice boxing and foot Kung Fu. If you hold a weapon, the gym can't use it.

Hearing Fang Ping say that the house is small, Fangyuan is a little dull.

The little girl moved here these days. She felt like she had come to heaven. The place was not spacious upstairs and downstairs.

I showed off my big house with some good friends. Who doesn't envy me.

But my brother thinks the house is too small

Fang Yuan feels that he doesn't know Fang Ping now. Since Fang Ping decided to take the martial arts test, it seems to be completely different from before.

Just thinking that Fang Ping had changed, Fang Yuan felt that his cheek was pinched by Fang Ping again!

Fang Yuan turned his eyes and changed his head. He hasn't changed at all!

PS: Thank you_ Lotus_ Thank you for your reward and recommendation. It will be on the shelves next Friday. Brothers, remember to keep some monthly tickets o (╥﹏╥) O