One night's practice, although the process is quite painful.

But the results are also obvious.

Ye Youran is much more refreshed.

Although fairy mantuo doubted whether ye Youran had rabies.

But ye Youran doesn't care.

After a few brief explanations.

Ye Youran also simply cleaned himself up.

Immediately he came downstairs with fat ball and fairy Manduo.

Because ye Youran starved to death.

Every time you practice external skill, you are hungry.

Ye Youran hasn't felt so hungry for a long time.

It is worth mentioning that.

When ye Youran went downstairs, he happened to meet an old man dressed as an old scholar coming up from downstairs.

He is the director of the Institute of traditional Chinese medicine cultivation.

It was hired by Oriental Group.

Ye Youran vaguely remembers that the kind old director is called Xue Lao.

"Old Xue is off work? Have you eaten?"

Out of politeness, ye Youran looked up and said hello to old Xue.

It's noon. It should be time for lunch in the canteen.

What will Mr. Xue do in the dormitory at this time?

However, ye Youran looked up and found that Xue Lao's mental state didn't seem to be very good.

Staring at a pair of panda eyes is a symptom of obvious lack of sleep.

"I didn't eat! I just got off work and was going back to make up my sleep!"

Old Xue smiled bitterly and said hello to ye Youran.

"Didn't Xue sleep well last night? Or did he work too hard?"

Ye leisurely stopped in a hurry and asked old Xue.

Old Xue is also an employee of Ye Youran.

It's natural to care about employees.

"Er... It's easy to work. The key is... President Ye is in good health!"

Old Xue took a meaningful look at ye Youran and fairy mantuo.

Said meaningfully.

Old Xue's words stunned Ye leisurely.

He couldn't understand what Xue Lao said.

While ye Youran was wondering.

Old Xue suddenly walked up to ye Youran and said in a half joking whisper:

"Mr. Ye, I understand that your parting is better than your wedding, but I live downstairs, old man. Can you make a little less noise in the evening?"

Old Xue said this.

Ye Youran suddenly.

He practiced all night last night.

Although the boundary of the ghost King blocks the sound.

But ye leisurely rolls around the room, and the vibration effect is certainly not small.

Xue Lao is afraid that he misunderstood ye Youran. Last night, he did piston sports with fairy mantuo.

"Old Xue, I......"

Ye Youran hurriedly explained.

But Xue Lao patted ye Youran on the shoulder with strange eyes:

"It's good to be young! I was young, too. I understand. I have to go back and take a nap, so I won't disturb you young people."

Xue Lao said, leaving a meaningful look again.

Walking past ye leisurely.

Ye Youran now wants to cry without tears.

Ye Youran really wants to say that last night he was not as comfortable as Xue Lao thought!

The pain last night is enough for ye leisurely to remember for a lifetime.

Just, how should this kind of thing be explained?

Ye Youran found more and more that there was no way to explain many things about himself.

Life is so helpless!

"Younger martial brother, what happened last night? What was he talking about?"

Fat ball didn't know, so he asked foolishly.

"You didn't know last night?"

Ye Youran asked suspiciously.

Even old Xue was shocked. Shouldn't fat ball be more alert as a cultivator?

"Er! I usually sleep heavily. I don't know anything after I fall asleep."

Fat ball said with some embarrassment.

"OK! It's all right, Xuanxuan. You drive. I'm starving."

Ye leisurely said without a word.

Then he kept urging fairy Manduo to drive.

The three went straight to a big stall in Lianhua town.

Lianhua town is a small town with several stalls.

Because of the small number of immigrants, the hotel business here can only be sloppy.

You can support your family, but you can't be rich and famous with one hotel.

Ye Youran entered the largest stall and asked for a simple private room.

Ordered a big table.

Ye Youran wants a private room.

The main reason is that his amazing appetite is a little shocking.

Ye Youran almost ordered all the ingredients in the whole stall.

The boss of the stall was laughing with joy.

Of course, the restaurant owner was shocked.

Even several times he found an excuse to go to ye Youran's private room.

Nominally, it is to thank ye Youran, a group of big customers, for giving some drinks.

In fact, he just came to see if ye Youran and the three of them can really eat so much.

It was under the eager and curious eyes of the restaurant owner.

Ye Youran just ate one and a half full.

After giving a full thousand yuan for dinner, he ran away.

Of course, the most important reason is that the hotel has nothing to order.

What else can ye Youran do if he doesn't go?

"Xuanxuan, this is not the way back!"

Get in the car.

Ye Youran looked at Xuanxuan suspiciously.

After dinner, shouldn't we go home?

"Have you started to practice external skills again?"

Fairy mantuo asked leisurely to Ye while driving.

"Yes!"

Ye Youran didn't hide it.

"Cultivating external skills needs to be combined with medicinal diet. According to your eating method, eating too much can't make up for it. I'll buy some ingredients and electric rice cookers now. You ask Chen Shuxian to send some valuable traditional Chinese medicine materials, mainly for the effect of strengthening the body. I'll be responsible for your three meals a day in the future."

Fairy mantuo's face was expressionless.

But he said something that made ye Youran very warm.

Ye Youran knows some theoretical knowledge about the cultivation of external skills.

Almost all external skill practitioners in the ancient martial arts world chew Chinese herbal medicine as sugar beans.

Ye Youran can't afford luxury.

Can only be the deployment of some tonic medicinal diet, with food.

But what kind of formula can play the best effect in the collocation of medicinal diet.

These leaves leisurely really know a little.

Fairy mantuo was originally from the eldest grandson's family.

As one of the four ancient martial families.

She must know more than ye leisurely.

So she will be responsible for ye Youran's meals in the future.

This is the best.

It can also make ye Youran's cultivation get twice the result with half the effort.

"Thank you."

Ye Youran is not used to the sudden hospitality of fairy mantuo.

Some don't know what to say.

When you get to your mouth, you can only say thank you.

The fairy Manduo seemed not to hear the leisurely thanks to Ye.

She was still expressionless.

But she drove to a farmer's market in the town.

I bought a lot of pig feet, chicken, mutton, rabbit and other meat.

Although Lianhua town is not big, there are still many farm products.

After all, many people in the mountains rely on raising pigs, chickens and other livestock to supplement their families.

At the same time, I went to a small electrical appliance firm.

I bought a big refrigerator and several electric rice cookers for soup or porridge.

I even bought a lot of things such as induction cooker and gas stove.

And let the electrical appliance firm send it to Songshan village in the afternoon at the slowest.

Watching fairy mantuo busy for herself.

Ye Youran followed her and could only fight.

The image of fairy mantuo has really changed in my heart.

Ye Youran just can't see people being nice to him.

For his people, ye Youran will always return it ten times.

"If you really treat me, I will not let you down."

Ye Youran looked at the back of fairy mantuo and swore in his heart.