If you want to be a top alchemist, you must have a good fire. If you don't have a good fire, you will never be a top alchemist, even if your alchemy skills are high and your mind is strong.

However, the number of abnormal fire is rare, which is extremely rare. Someone in Xuanfeng continent has counted that there are 124 kinds of abnormal fire in Xiuzhen world. The rare number determines that not every alchemist can have his own fire.

Luo Yan, who lived in the past, had the 35th "red flame from fire" on the list of different fire. If he had red flame from fire now, the number of pills would be about six, and the quality of pills would be even better.

Three on three, Luo Yan didn't even think about it. He swallowed the three intermediate Qi gathering pills in one breath, then sat down with his knees crossed, closed his eyes and began to practice.

……

As time goes by, the moon and the hare sink in the west, and the golden black rises in the East. Unconsciously, it's dawn.

Luo Yan sits on the roof of the villa.

He was facing the East, with the sky overhead and the white fog around him.

The white fog, like silk and wisps, surrounded him like an immortal.

"Whoosh!"

"Whoosh!"

Luo Yan chest rhythmic rise and fall, every breath, like a dragon breath, far-reaching and long.

With a breath and a breath, Luo Yan's body blooms a light white light, and the skin becomes crystal clear, like transparent crystal. Even through the skin, you can see the blood and blood channels like mutton fat white jade, and the bones like Han white jade.

When practicing the five elements longevity formula, Luo Yan's body is quietly polished to make him more perfect. This is why an Lingxue and Yi Yao feel that Luo Yan looks like an immortal.

When the first ray of the sun shines on Luo Yan, he makes a closing gesture, and his body instantly returns to normal.

Slowly opened his eyes, Luo Yan long breath.

"I've finally reached the sixth level of refining."

Luo Yan feels that the real Qi in his body is twice as much as when he was refining five layers of Qi. When his mind is spread, it can cover a radius of 3000 meters. The flying time of Silver Feather's wings is extended several times, and it can last for half an hour.

The five elements longevity formula is really against heaven.

North pole a line, Luo Yan in the heart again many 10% assurance.

……

Look at the time. It's six in the morning. His plane is nine in the morning. It's still early.

The two girls in the room are still sleeping. Luo Yan goes to the kitchen to prepare breakfast for them.



When I opened the refrigerator, there were no ingredients in it, just a little flour, a few eggs and tomatoes.

Luo Yan frowned, took out Xu Shichang's business card and dialed a phone with the landline in the villa.

Xu Shichang is still sleeping with his two little lovers in his arms. He vaguely picks up his mobile phone. He just wants to get angry and curse his mother. When he sees that the caller is an anzhai landline, he feels sleepy and is scared away.

"Lord Luo, are you looking for me?" Xu Shichang words with a smile, respectful, did not because Luo Yan wake up so early and feel dissatisfied.

"Now go to the vegetable market and buy me some rice, fruits and vegetables, meat and eggs." Luo Yan thought for a while, and then added: "buy more, to two people to eat half a month's weight."

He wants to go out for about half a month, the villa is very safe, but there is no food, Yiyao has to go out every day to buy, Luoyan is not at ease.

Although the Qin family has been exterminated by him, no enemy will come to him for revenge, but after Ling Xue's death, Luo Yan is really a little afraid. Once bitten by a snake, he is afraid of the well rope for ten years.

It's better to be safe. These days when he's away, prepare enough food and put it in the refrigerator, so the two girls don't have to go out.

When he comes back from the north pole, he will start to teach Yiyao and anling Xue Xiuzhen so that they can protect themselves. But at present, they still need to protect them as babies.

"OK, OK." Xu Shichang answers the phone and puts on his clothes in a hurry“ Lord Luo, I'll do it right away. "

"By the way, you call the dragon city scale and Yi Nan."

"Three people go shopping together and deliver it to me by seven." Luo Yan finished and hung up the phone.

Waiting for the ingredients to be delivered for another hour, Luo Yan felt that waiting was too long, so he took out all the flour, eggs and tomatoes in the refrigerator and prepared to use these three simple ingredients to make a delicious meal.

Cooking skills Luo Yan is a must, once Chu Bingyan lived with him that will, every day do not think about food and tea, appetite Diao very.

Finally, looking at Chu Bingyan's increasingly thin figure, Luo Yan cooks himself. A meal conquers Chu Bingyan's Diao appetite. He hopes that he can cook for her every day. However, Luo Yan is too busy to cook for Chu Bingyan several times.

Now I don't have a chance to do it, and I don't know whether she is alive or dead.

……

Knead the flour into noodles, scramble a tomato, scramble an egg to make the base material to be used.

In the kitchen, there are all kinds of seasonings. Luoyan made some soup, then noodles with clear water, and finally scrambled eggs with tomato as the base material.

Three bowls of delicious tomato and egg noodles come out of the oven.

Luo Yan just took out the noodles, Yi Yao in a nightgown ran out, and Xiao Yao sniffed in the air“ What's that? How fragrant

"Get up so early." Luo Yan said with a smile“ What about Ling Xue? "

"I got up, too. We were both awakened by the fragrance." An Lingxue also came out at this time“ Why, what have you done? "

After a night's reply from the Seven Star Moon array, an Lingxue is getting better. Although she is still a little weak, she can walk without a wheelchair. The only obstacle is that she can't leave the villa. As soon as she leaves the villa, her vitality will dissipate quickly.

"I made some noodles. You brush your teeth and wash your face first, and then you come here to eat." Luo Yan greets a way.

The smell of the noodles made people feel hungry. The two women immediately ran back to the room, brushed their teeth and washed their faces. After a while, they ran out hand in hand.

After sitting down, the two girls looked at the noodles in front of them and felt the fragrance.

This noodle only has eggs and tomatoes, not even a piece of meat. Why is it so fragrant? It's more fragrant than the bird's nest and shark's fin noodles made by chefs in five-star hotels. It makes people salivate just by smelling it.

Pick up chopsticks, two people try to eat, suddenly look a change, coincidentally looked up to Luo Yan, with a different voice“ Delicious

Then he ate with his head full of breath.

Luo Yan smile also don't speak, quietly looking at eat without goddess image of two beauties, in the heart very comfort.

Cooking can make diners eat like this, and everyone will have a sense of satisfaction.

In just a few minutes, the bottom of the two women's bowls was already in the sky, and they drank all the soup.

After eating, the two women licked their chopsticks and looked at Luoyan. They didn't eat enough and wanted to eat again.