You should know that physical training is different from spiritual training. Spiritual training is to let the spiritual power run through the whole body, and the spiritual power itself has the effect of keeping the appearance and keeping the appearance. What about physical training? Physical training is the continuous hardening of the body. People's muscles and bones will become strong and powerful, but they can't keep their youth. If women practice, they will become more and more rough and ugly.

But in front of him, he was so handsome that he looked only in his early twenties.

How can we reach the realm of bone quenching?

It's a realm between the golden elixir period and the yuan infant period. Without a hundred and eighty years of hard work, even if you are a genius, how can you achieve it?

He river but smile not language, in the heart but still can't help but burst of laughter.

Nangong Yu know they don't believe, can't help cold hum a, suddenly stretch out a hand to grasp, suddenly a not far away pyrophyllite fly into his palm.

In Xi Jia and other people's gaping gaze, Nangong Yu hands a force, pyroxene instant into powder, have fallen.

During this period, Xi Jia and others didn't feel any spiritual fluctuation on Nangong Yu.

And that pyrophyllite has so hot temperature, but did not hurt Nangong Yu.

They stare big eyes, looking at Nangong Yu's eyes is not only doubt alert, but full of wonder.

The pyroxenes in the sky burning realm are all very high-level. They can't stand it even if they touch them with their hands. However, the man in front of them can squeeze the pyroxenes into powder.

This Such strength, such physical strength, is really likely to have reached the realm of bone quenching.

But he How old is he? How can we reach the realm of bone quenching?

Xi GUI, the most straightforward of the ten, and the only woman in the ten, could not help asking, "Miss, he How old is this young master? Does he look young, but in fact he is already 70 years old and 80 years old? Miss, he's so old that he's really not a good match for you... "

Xi GUI's words haven't finished, but He Xi can't help laughing.

This time, she really didn't have any scruples at all. She laughed and burst into tears.

Nangong Yu That's the underworld Nangong Yu. It's said that he is the dream lover of many girls. Now he is despised by Xi GUI?

Ha ha ha!

Nangong Yu's face is black and frightening. I really want to tear these people's mouths.

How dare you say he's old and he doesn't deserve Xi'er? Do these people want to die, or do they want to die 10000 times?

However, when he heard the silver bell like laughter of Hexi, he could not help but look helpless when he saw that she was so happy. With one hand, he hugged the girl who couldn't stand still, tightly encircled her, and with the other hand, he patted her on the back, so as not to make her laugh.

He Xi smile enough, just push away Nangong Yu, look again to Xi Jia and others, "Oh, by the way, forget to introduce his identity to you."

Xi Jia and others are also full of doubts at this time. They don't know what the young lady is laughing at.

In addition, they can't wait to know the identity of the future new uncle when they see that the young lady is so intimate with this person.

He River astringed the smile on the face, light way: "he calls South Temple Yu."

Nangong Yu? Nangong Yu? What's so strange about that?

All of a sudden, Xi Yi, one of the ten, suddenly froze and exclaimed: "Nan Nangong Yu? Can't it be his royal highness, Nangong Yu, who was only 20 years old and reached the stage of Yuan infant

www.novelhall.com , the fastest update of the webnovel!