Star cultivators rarely practice body training, mainly because body training requires a lot of training resources, and they must also have top-level body training exercises. Otherwise, body training is just a waste of time or energy. If that's all, it's nothing. Ordinary cultivators do not have good body training exercises, nor do they have good recovery resources. Once the body is trained, it will cause permanent damage to the body.

If the body is injured, let alone body training, even if it is cultivation, there will be great sequelae. Therefore, the monks who choose to refine the body are all monks with profound background and strong will.

Shi Qionghua didn't expect that Ning Cheng was actually a body cultivator, and a loose cultivator was a body cultivator, so the chance would definitely not be bad. However, from Ning Cheng's question, she could tell that Ning Cheng didn't practice any exercises.

She sighed and said the only thing she knew, "I heard that the nirvana cultivator needs treasures to cooperate with, and the general treasures are top treasures that can reshape the body. Even if you have a practice method, Without top-level body-sculpting treasures and no body-building exercises, I’m afraid…”

Ning Cheng understood what Shi Qionghua meant. She was worried that she didn't have any physical exercises, and she also worried that she didn't have the Nirvana treasure.

But Ning Cheng wasn't worried. His previous body training method was derived from the Baoyang Divine Art. Now that he has a direction, he believes that he can also deduce it.

As for the body-sculpting treasure, Ning Cheng raised his eyebrows somewhat. Before, he had a celestial flower that was better, but it was used by chasing cattle. However, it seems that the level of Tianjinghua is not enough. Now that he is in the Star Bridge Realm, naturally he can't use Tianjinghua.

His best treasure is naturally the nine-color mirage tree. It's just that the nine-color mirage tree can shape its body. Ning Cheng didn't know. And the nine-colored mirage tree needs willpower to move. Although he has been promoted to the Star Bridge Realm, whether he can use the nine-color mirage tree is another matter.

In addition to the nine-color mirage tree, he also has good things such as the core of the earth, nine yin marrow, rootless green bamboo, and the essence of wood.

After thinking about it for a long time, Ning Cheng decided to use the rootless green bamboo to shape the body. The rootless green bamboo is a treasure that reshapes the primordial spirit, and it is several times more precious than the treasure that reshapes the body, but Ning Cheng really can't find anything better than rootless green bamboo. Bamboo is something better now.

If it is rootless green bamboo, it really cannot shape the body. Then he will not Nirvana first, and will directly recover from the injury.

After making a decision, Ning Cheng directly said to Shi Qionghua: "Qinghua, thank you very much this time, if it weren't for you, I'd be more fortunate than lucky..."

Shi Qionghua shook his head: "Senior Brother Ning, don't say these things. When you were in Michen Mountain, you tried your best to save me, and I should help you."

After a slight hesitation, Shi Qionghua continued. "Senior Brother Ning, why don't you call me Junior Sister Qionghua..."

Obviously she felt that Ning Cheng called her Qionghua directly. A little too affectionate. Before Ning Cheng was injured, there was nothing he could do.

Ning Cheng sighed inwardly, if it wasn't for the Yue family, how could Qionghua stand in front of him and not know him?

Putting these sad thoughts aside, Ning Cheng said, "Junior Sister Qionghua, we can't continue to live here. I have already said what the two women came to say before, there is no security for us to live in this place. If we don't move, we're probably in danger."

Ning Cheng has been out and about all the year round, and his experience is much richer than that of Shi Qionghua. Although the two women did not force it directly, they would definitely use other methods to oppress Shi Qionghua.

"But where can we go? At my speed, as soon as I leave the Jiannan Resthouse behind your back, someone will immediately attack us. When I went to help you ask for medicine, I was almost intercepted by a man and a woman. This place It's very unsafe." Shi Qionghua said with some concern.

She also knew that this place was not safe, but she also knew that once she left the Sword Mountain Road, she and Ning Cheng would be even more dangerous.

"I know, I have a beast pet with a good speed, and an ordinary Xingqiao cultivator can never catch up. As soon as we leave Jianshan Road, you sit on the beast pet and leave here quickly." Ning Cheng said calmly.

He also has a faster star warship, but the star warship is not a magic weapon. It is too big and too eye-catching. Get out of this place by chasing bulls, that's the best thing to do.

"Then where are we going?" Shi Qionghua had an inexplicable trust in Ning Cheng's words. If Ning Cheng said that he could leave, he would definitely leave.

Ning Cheng pondered for a while and said, "After I go down, you can buy a jade map of this planet by the way. I'll look at the location on the jade map."

"Okay." Shi Qionghua replied simply, "When are we leaving?"

"It's now." After Ning Cheng finished saying these words, his divine sense swept over to the guys from Jiannan Rest House and came to the door of the room where they were staying, and at the same time triggered the restriction.

Shi Qionghua opened the restriction and asked suspiciously, "Is there something wrong?"

The guy stood at the door a little embarrassed and said, "I'm sorry, you two. Someone in our inn has packed the room here, you can only move out of here temporarily..."

Although Shi Qionghua was calm and seldom angry, the guy's words still made her face flush with anger. This shows bullying. She moved in and paid the rent for two months. How long did she live? To let her move out is outrageous.

Even though she was about to leave, she was still very uncomfortable.

Ning Cheng suddenly said, "Then you will refund the rent to us."

The man suddenly bowed and said, "I'm so sorry, I can't be the master. The deacon of our inn is here, and he said that the tenant's accommodation fee will not be refunded."

Shi Qionghua couldn't bear it any longer, "If we leave by ourselves, there's something to be said for you not to return it. Now that you drive us away, you will also deduct the room fee?"

The guy's face turned a little red, and after holding it for a long time, he didn't come up with an explanation, so he had to say, "This is our deacon's decision."

Ning Cheng smiled, "The room fee will not be refunded unless it is refunded. By the way, do you have a jade slip from this planet? Can you sell one to me?"

"Yes, yes." The man hurriedly took out a jade slip and handed it to Shi Qionghua, "This is my own, and I don't need to give out star coins.

"Okay." Ning Cheng motioned Shi Qionghua to put away the jade slip, and then said to the guy, "Go back and tell you deacons that Jiangzhou Ningcheng greets him."

Shi Qionghua suddenly thought that the word Jiangzhou was very familiar. She seemed to have heard it somewhere.

After speaking, Ning Cheng said to Shi Qionghua again, "Qionghua, let's go now."

Immediately, Ning Cheng called out to chase the bull.

Seeing Ning Cheng calling out to chase the bull, the clerk in the rest house was not surprised. Many monks had beast pets. A black bull beast pet is not worth many stars.

As soon as the chasing ox came out, he exclaimed in alarm, "Oh, my lord, who killed this, and even made the lord so badly injured, my old ox must swallow him..."

Ning Cheng said angrily, "Stop talking nonsense, I'll walk right away."

Shi Qionghua knew what Ning Cheng meant. Originally, Ning Cheng planned to call out the pets after leaving the Sword Mountain Road. And Ning Cheng called out the beast pet now, obviously knowing that the situation was a little urgent. She hurriedly stepped forward and carried Ning Cheng on her back. Without waiting for her to speak, Chasing Niu knelt down on the ground knowingly, "Please come up on your back, my old ox will walk very smoothly."

Shi Qionghua blushed, and there was no way to talk to this unscrupulous second-hand bull.

Watching Chasing Niu carrying Shi Qionghua downstairs, this guy had a strange feeling, he had never seen such an interesting pet.

Shi Qionghua carried Ning Cheng and sat on the back of Chasing Bull and walked out of the Jiannan Rest Zone. As soon as Ning Cheng came out, he felt several senses falling on him. Obviously, these people were waiting for Shi Qionghua to come out, and then chased after Jianshan Road. That's because they knew that Shi Qionghua had to leave Jianshan Road, and Jiannan Xizhan didn't dare to take it in, and other Xizhan certainly didn't dare to take it in.

"Master, where are you going?" Chasing Niu asked as soon as he came out.

Ning Cheng's consciousness had already scanned Shi Qionghua's map on the jade slip, and he already had a place in his heart. When Chai Niu asked, he didn't answer, he just said to Shi Qionghua, "Qionghua, you can sweep the jade slip to Chai Niu and then talk about it."

Ning Cheng could not change his words, Shi Qionghua could only let him go. You have already carried him behind your back, why should you care about these details?

After Chasing Niu swept the jade slip, Ning Cheng immediately transmitted his voice to Chai Niu, "There is a Sword Valley on the outskirts of Jianshan Road, go to that place. Run for me now, the faster the better, if I I found that someone was following up, you wait to be stewed."

Chasing Niu originally wanted to ask a few more questions, but after hearing Ning Cheng's words, he didn't dare to say a word.

Several monks standing on the side of the road could not even feel the shadow, and saw the chasing bull disappear without a trace.

"So fast..." A monk said subconsciously, and then he remembered his mission, and his face changed suddenly. He hurriedly took out a flying sword that passed the book, hurriedly left a few words, quickly took out the flying sword, and then encouraged Xingyuan to chase after the bull.

In Jianshan Road, there were quite a few monks waiting for Shi Qionghua and Ning Cheng. As Ning Cheng guessed, there were also monks arranged by You Family to deal with them. These monks will be settled by the travel fee, so that Shi Qionghua has to go to the home.

But no one could have imagined that after Shi Qionghua left the Jiannan Rest House, the speed was so fast. Even the best star warships are not much faster than this.

By the time these cultivators reacted, Chasing Niu had already taken Ning Cheng and Shi Qionghua away. Not only that, none of their divine senses could scan the place where the chasing bull was. Meeting a formation master like Ning Cheng, it is a strange thing to be able to track it down.

"Senior Brother Ning, where are we going?" Shi Qionghua heaved a sigh of relief when he saw that the speed of chasing the bull had really thrown away the other monks.

"Go to Sword Valley..."

As soon as Ning Cheng mentioned the Sword Valley, Shi Qionghua let out a surprised cry. The jade slip indicated that the Sword Valley was filled with terrifying sword energy all year round, and it was a desperate situation. Now that you have escaped, why go to the desperate situation like Jiangu?

(To be continued...)

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