When a person is cultivating, time flies by very quickly.

When Ning Cheng saw that the broken crystal stone was becoming more and more dim, he did not continue to use it. At this time, he had already cultivated at the eighth level of his soul, and even if he completely consumed the spar, he would only be at the ninth level of his soul.

Shi Qionghua hadn't returned yet, so Ning Cheng could only continue to train his body.

Body training not only requires a strong spiritual energy, but he must find a place where he can train his body. In Roland Star, there is no shortage of body refining.

Ning Cheng put away the jade plaque of the cave house left by Shi Qionghua, and temporarily left the place where he lived. He knew that his cultivation was still too low, at least compared to the monks who stayed in Roland Star, his cultivation was still too low.

The first place Ning Cheng found was a turbulent space. Although the turbulence in the outer turbulence of this space was not very serious, after Ning Cheng entered, the clothes on his entire body were torn to pieces very quickly. Fortunately, no one came to this place, so he didn't feel inappropriate to be here alone.

Shi Qionghua's body training method only worked for one week, and Ning Cheng's skin was dripping with blood from the turbulent flow of space.

Although he could feel that his body was slowly strengthening, Ning Cheng still felt that it was too slow. He began to combine the Baoyang Divine Art and the body training exercises left by Shi Qionghua. With the Xuanhuang Wuxiang exercises, it was not very difficult for Ning Cheng to combine the two body exercises.

The body training method was constantly being revised, and Ning Cheng was also slowly moving on the edge of the turbulent flow in this space. This movement, even he himself did not notice.

Just after moving less than a zhang, countless bloodstains appeared all over Ning Cheng's body again, blood all over his body, but he had already entered the state of body refining, or entered into a kind of epiphany.

Body training cultivators rarely have epiphanies. Body training is different from cultivation. Once they have an epiphany, they are likely to lose their lives. Moreover, body refinement does not require epiphany, it is completely relying on the harsh environment of nature to temper one's fleshly body.

"Crack!" A crisp sound woke Ning Cheng from his epiphany. Before he could understand his situation, there was another 'puff' sound, and a space blade flashed across his waist, bringing out a long bloody mouth. Blood spurted out instantly.

Ning Cheng was shocked and quickly backed away. It was only at this time that he realized that he had unknowingly come to a dense area of ​​spatial turbulence. There is not only spatial turbulence here, but also spatial wind blades. If he moves a little further, he may encounter more dense and powerful spatial wind blades, but he does not know how to die if he dies.

Ning Cheng took a breath. He had been training here for a month, and he had not made any progress other than integrating the training techniques. It is still a secondary spirit body. Except for the spiritual body, which is more condensed, there is nothing to gain.

The jade slip left by Shi Qionghua explained very clearly that body training must endure loneliness and pain. Ning Cheng couldn't bear this kind of pain, he felt that this kind of body training was too slow.

After swallowing a few pills. Ning Cheng did not continue to practice like this, he returned to the cave house under the canyon. He decided to make alchemy first. He had a pile of spirit herbs from the fifth to seventh level on his body. He knew that there was a sixth-level profound pill called the Cleansing Pill, which was of great help in body refining.

...

A month later, Ning Cheng could easily refine a fifth-grade special profound pill. Four months later. Ning Cheng refined a special sixth-level Xuandan 'Jingliandan' and became a sixth-level Xuandan master. Half a year later, Ning Cheng successfully refined the first batch of medium-grade 'Yu Qing Dan'.

'Yuqing Pill' is a seventh-level earth pill. Although it is a resistance pill among the seventh-level earth pills, the recovery of true essence is unmatched by any sixth-level pill. The appearance of the 'Yu Qing Pill' meant that Ning Cheng became a true seventh-level Earth Pill Master.

Ning Cheng is very sorry. He didn't have any more 7th-level spirit herbs to try, otherwise he would definitely become an earth alchemy master refining a special 7th-level medicine pill within a month.

In half a year, except for the wasted spirit grass, the rest of the spirit grass was refined into a pile of medicinal herbs by Ning Cheng. Xuanxu Pill, Su Yuan Pill, Jinglian Pill, Mu Lin Pill, Sheng Xuan Pill, Cleansing Pill...

There are about 10 or 20 kinds of medicinal pills in total. The most important to Ning Cheng are the three kinds of medicinal pills: Jinglian Pill, Mu Lin Pill, and Dichen Pill. And these three kinds of medicinal pills are all six-level profound pills.

Mu Lin Dan was a top-level healing medicinal pill, and Ning Cheng absolutely needed the healing medicinal pill if he wanted to refine his body. The dust-cleaning pill is a real body refining pill, which can help cultivators to speed up the progress of condensing the body. The Jinglian Dan, however, is an elixir that can wash away erysipelas and remove impurities from the body.

With the help of these three medicinal herbs, Ning Cheng felt that he was almost ready. If this is the case, his body refining still cannot speed up the progress, and he has nothing to do.

...

When he came to the turbulent space where he practiced last time, in order to prevent his clothes from being torn apart by the turbulent space again, Ning Cheng simply took off his clothes completely.

The torn turbulent flow swept in again. I don't know if it was a psychological effect, or because the body training method after the fusion of black and yellow was more powerful, Ning Cheng felt that the speed of his body tempering was significantly faster.

Ning Cheng slowly moved towards the middle of the turbulent space. Although the speed of tempering his body increased a lot, when he approached the place where he was seriously injured last time, he was still cut out by several wind blades. Ning Cheng didn't dare to move forward, he swallowed a 'Mu Lin Dan' and frantically ran the phaseless body training exercises on the spot, fighting against the messy space wind blades around him.

The sound of blood spattering "Chi Chi" kept sounding, and those tiny space blades slashed across Ning Cheng's skin, bringing up bloodstains, but they couldn't tear Ning Cheng's body apart.

Ning Cheng's physical body was also continuously strengthening, and as his body made a few small clicks, a few small spatial blade lights brushed past Ning Cheng's body. But these tiny space blade lights were completely unable to cut through Ning Cheng's skin. Ning Cheng was overjoyed in his heart, he knew that his screeching sound was a partial reorganization of his bones. At this moment, he was promoted to the third-level spiritual body.

The body training has only just begun, and he has been promoted to the third-level spiritual body. This is a great encouragement to Ning Cheng. He moved forward cautiously. For Ning Cheng, this turbulent space was the best place to start training. The turbulent flow on the outside is relatively weak, and the more it gets inside, the stronger it becomes, and there are even powerful spatial blades.

After advancing more than ten meters, an extreme danger came. Ning Cheng subconsciously turned his body away, 'poof' a bloody arrow spurted out, and half of Ning Cheng's shoulders were almost cut off. If it wasn't for the fact that he had just advanced to the third-level spiritual body, he would have lost his arm this time. The shoulder bone was cut in half, and the pain was torn.

Ning Cheng was very aware of the dangers here. There were already four vertical and horizontal space blades here. It would be light if the shoulders were chopped off.

Even so, Ning Cheng still did not retreat. He knew that there was absolutely no problem in using Uncle Yu's words at this time. Body training must not be timid, and timidity at this time will prevent him from advancing to the king's body forever.

Fortunately, Ning Cheng was well prepared this time. After he swallowed one Mu Lin Pill, he swallowed two Cleansing Pills one after another. The Phaseless Body Refinement Exercise was even more extreme. As the Cleansing Pill was refined and merged into the blood essence, Ning Cheng felt that his body was becoming more and more condensed.

The spatial wind blades kept coming and going. Except for the fact that Ning Cheng was almost slashed by a spatial wind blade at first, although the latter wind blade could also injure Ning Cheng, it would not be seriously injured, and the more Ning Cheng dealt with it, the better more comfortable.

On the surface, it seemed that Ning Cheng was covered in blood, but in fact, Ning Cheng knew very well that the injuries he suffered were not fatal injuries, they were just flesh wounds. The only thing is that when the wind blade touches the bone, the pain is really unbearable.

A month passed slowly in a body like Ning Cheng. At the beginning of the second month, although Ning Cheng did not advance to the king's body, he could completely ignore the spatial wind blade here. His body surface even began to scab, some flesh wounds, and even the bones injured by the wind blade began to recover.

When Ning Cheng walked into the depths of the turbulent space again, he was already thinking about whether he could combine the body training exercises with his own. Otherwise, he would have to spend time refining his body and practicing cultivation, which would be a waste.

As Ning Cheng entered deeper into the turbulent space, he started to get hurt again.

Ning Cheng spent one boring day after another in the process of getting hurt, cultivating, getting hurt again, and cultivating again.

Three months later, Ning Cheng could no longer feel his progress, and he did not feel the realm of a fourth-level king at all. Ning Cheng knew that he had to go in some more to have a chance to advance to the fourth-level king body.

After advancing several feet, several wind blades slammed into Ning Cheng's body, and the harsh sound of bones breaking came, but Ning Cheng didn't move at all. He has suffered more serious injuries than this, hasn't he survived? What's more, now he can still run the body training exercises without any distractions?

The spatial wind blades were already extremely dense in this place. Ning Cheng, who was here, had his flesh and blood flying all over his body, and his bones were broken inch by inch. Ning Cheng's face became paler and paler, as if his entire body did not belong to him in the next moment. He grabbed a handful of Cleansing Pills and a handful of Mu Lin Pills, swallowed them, and frantically ran the Body Refinement Technique.

At this time, Ning Cheng didn't care about saving medicinal pills at all, or thought that it would be bad for Mu Lin Dan to eat too much. If he can't advance here, he can only quit.

The terrifying medicinal properties of a handful of medicinal pills quickly reorganized his bones, and Mu Lindan quickly recovered his injuries. With a "click", Ning Cheng felt that after his first broken bone was automatically restored, the rest of the broken bones also quickly reorganized and recovered.

The bloody skin also healed at this moment, and even returned to its original state at a speed visible to the naked eye. The spatial wind blades continued to sweep over, but these spatial wind blades could not hurt Ning Cheng in the slightest, except for the traces that would soon disappear on Ning Cheng's smooth and strong skin.

After finally being promoted to the fourth-level king body, Ning Cheng was not very happy. He modified the exercises and used a lot of Cleansing Pills and Mu Lin Pills, and it was so difficult to advance to the fourth-level king body. It is already more difficult for him to advance to the fifth-level king body. At least without the help of foreign objects higher than the dust-cleaning pill, it is difficult for him to advance.

(The third one is here! Good night friends, and by the way, ask for a monthly ticket for support.)

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