"Audience, are you practicing as I said?"

Wang Dali looked at the camera and looked unhappy: "if not, get up and learn from me immediately. Now Xiuer is practicing. Don't let me know that you are not even as good as a little girl!"

Wang energetically raised his middle finger, and the cow forced him to coax.

No, I can't. I'm a martial arts instructor for thousands of people now.

Huaxia dragon boxing, spread all over the world, has attracted hundreds of millions of people's attention and learning. It's very powerful to think about it. Therefore, we should be strict and scold when we should scold.

Of course, if one percent or one thousandth of the online audience can follow the practice, it will burn Gaoxiang!

In fact, Wang Dali is not in a hurry. The seeds are planted. Wang Dali believes that with the effectiveness of dragon boxing, the world will eventually be shocked.

"Well, come on, follow me, hide your breath, don't breathe out, and start moving. This time, I'll hit 24 moves in a row, and each action is one"

Wang Dali began to demonstrate himself again.

This time, Xiuer successfully did eleven movements in one breath. Her breath exhaled and she was almost down.

"Ouba, I feel this fist is so magical. It makes me so tired. If this fist is used to lose weight, it will work every minute!" Xiuer couldn't hold on. She was as tired as a dead dog.

Wang Dali finally hit the 24 moves easily. Every time, his body will have a good response.

I believe that if you practice a few more times, you will soon be able to play 36 movements, or even 72 movements in one breath. Wang Dali believes that with his current 30 physique, it is not a problem to play 70 actions at one time.

"I feel it. It's amazing that the fist is condensed in my body -"

"This is an extraordinary ancient martial arts, NIMA. When I hit the tenth move, all my muscles shook badly -"

"My whole body is hot and sweaty. It's more terrible than running a thousand meters -"

"It's incredible. Is Chinese dragon boxing a mystery?"

"I can't hold my breath. Every time I make a few moves, I will leak -"

"You need sealant -"

"It seems that my movements are not standard. My nose still breathes secretly. I can't close my breath. I hit it several times. I don't feel the effect is too great -"

"I'm practising martial arts in Guangdong. I can finally hit 24 moves in one breath, but when I want to hit 25 moves, I can't continue. Now my whole leg is shaking. I'll go. This fist technique is amazing and magical -"

"Practicing boxing with Qi is a wonderful practice method, which has opened up an unimaginable martial arts school --"

"My grandfather plays Tai Chi. Now he is practicing with brother Dali. He finds that boxing can nourish Qi and keep fit. The effect is obvious. It is more powerful than playing Tai Chi for several years -"

"Cangqi taikeng dad, I only hit the tenth move in one breath. How long will it take to practice before I can finish the 108 moves and become Superman?"

"This needs a long breath. It can't be done without the great master of martial arts and the Millennium bastard -"

"OK, it seems that some people have practiced and have a great reaction!"

Wang Dali smiled: "the response seems good, but Huaxia dragon boxing has 108 moves, each of which is an action. If you can finish 108 moves at one breath, I can tell you that you are better than Zhang Sanfeng, and it's no problem to live for 200 years!"

Xiu'er was immediately discouraged.

She played it several times and barely managed to hit the 15. It was impossible to hit the 108 in one breath.

"Today, I have demonstrated the first 36 movements of Chinese dragon boxing. For the rest, please see my live video in the future. I will teach it from time to time. Well, now, is there anyone flying along the signal to hit me in the face?"

Wang Dali smiles.

"Brother Dali is powerful. My baby inhaled and played nine movements, which is like doing fitness gymnastics. He found that the cells of his whole body were activated and the muscles of his whole body were exercised. He was sweating like rain and relaxed inside and outside -"

"Once I've taken it, I've also experienced the boxing. It's hard to imagine what amazing effect it will have if I practice all year round -"

"At present, I don't know the principle of producing these magical effects. It is suggested that relevant departments study this set of Chinese dragon boxing, which is very magical -"

Wang vigorously smiled without saying anything, and he was really relieved.

The extraordinary awakening is indeed extraordinary. Ordinary people can feel the unusual when they practice.

Wang Dali can now vaguely understand that this dragon boxing is probably an extraordinary way to help others.

When you practice type 108, you are expected to surpass the mortal limit and enter the extraordinary field.

Now, I am extraordinary in some aspects, so I should have great potential to practice 108 style perfection.

"Oba, why don't you demonstrate the later one too?" Xiu'er was curious.

"I'm not stupid. Don't you have to keep a few hands?" Wang Dali whispered and smiled.

"Ouba monkey essence" Xiuer suddenly realized and couldn't help laughing.

"The monkey spirit is stupid. I dare not compare with it!"

Wang energetically jumped on the mammoth's back, pulled Xiuer up and walked leisurely forward.

At sunset, the mammoth came to the foot of the hill. On the hill, there is an ancient stone building.

It was like a temple, hollowed out on all sides, half collapsed and half sheltered from the rain.

The king vigorously drove the mammoth into the temple and found that the stone wall of the ancient temple was engraved with mysterious cuneiform characters.

"Oba, was this built by aborigines?" Xiuer was curious.

"I don't know, but it's abandoned here, but it doesn't last long, more than ten or twenty years at most!"

Wang Dali is very worried about such carts. He doesn't know what civilization this building is. It's not like Yama civilization, Egyptian civilization, let alone Greek civilization. It seems to be related to these civilizations, because they are stone civilization.

"Dear viewers, I think there must be indigenous tribes around here. Looking at the appearance of the building, although it is abandoned, it hasn't been long. Therefore, the indigenous people who built the building must still exist!"

"How good is this?" Xiu'er was afraid.

Wang Dali is really worried. He would rather face the wild animals than the aborigines whose situation is unknown. Look at the aborigines on the beach and you will know how dangerous it is.