379, yoga and skin care

Gu Qianxue opened the medicine box, took out the pulse pillow, held the stethoscope in his hand, but hesitated to take it out.

The emperor was curious. He got up from his chair and came to Gu Qianxue's box. "What's in your hand?" A metal object, the shape is really strange.

Because the emperor got up, the queen and Princess Qin could only follow him.

Gu Qianxue squatted on the ground, raised his head, and his small face was bright and pure. "Back to the emperor, this is called a stethoscope. With this stethoscope, you can hear some symptoms such as human heart, such as Su Lingxiao. This stethoscope is indispensable to master Su's heart disease."

"Bring it to me."

Gu Qianxue obediently handed over the stethoscope.

Although imperial concubine Qin and empress did not say so, they were surprised at the emperor's performance. Today's emperor is like a changed person, not like the usual gloomy, but like an ordinary man with flesh and blood and feelings.

The emperor couldn't understand the stethoscope. He looked over and over several times, and finally returned it to Gu Qianxue.

Put the pulse pillow on the table, Gu Qianxue diagnosed the pulse for the emperor.

Shaoqing, taking his hand from the emperor's wrist, Gu Qianxue said, "the emperor's body is very healthy, and there is no problem. If you have to say something, it should be insomnia."

Not only the people of Nanyue, but also the ancient Chinese scholars understood medical theory, because medical theory is a part of knowledge, and many prescriptions themselves are articles. Not far away, only the Qing Emperor Kangxi, also wrote an article on medical theory.

After all, Gu Qianxue is not a professional doctor of traditional Chinese medicine, so he does not use any deep pulse, generation pulse or scattered pulse to hang the book bag. If he is wrong, he will expose the essence of his tripod traditional Chinese medicine. It is better to speak directly about his illness to be simple and violent.

"Go on." The emperor said.

Gu Qianxue continued, "presumably, the emperor's insomnia has been diagnosed by the imperial physician. According to traditional Chinese medicine, insomnia is often due to Qi and blood failure, muscle dryness, airway astringency, and the Qi of the five zang organs fighting each other. And the emperor has no such symptoms! "

The emperor's thick eyebrows raised slightly, "if I don't have insomnia because of this, why?"

"Qianxue can be described in the simplest and most direct language," Gu planned not to talk about the primary, secondary, brain limbic system and peripheral autonomic nerve disorders. "Insomnia has two kinds of physiological and psychological reasons. From the emperor's pulse, the emperor's insomnia may belong to the latter. Then we divide the daily exercise into physical exercise and mental exercise, and the emperor probably belongs to the latter

In fact, the emperor's health was very good. In addition to his innate health, Gu Qianxue attributed such a good physical quality to martial arts practice. In order to practice martial arts, one must practice internal power, which is condensed by breathing. Therefore, the heart and lung function of martial arts practitioners are very good.

"If you want to have a good sleep, you should combine physical and mental exercises, so that we can return to that topic - exercise." Gu Qianxue road.

But the queen couldn't help it. "Is sports so magical? If this is the case, the farmers in the countryside will live a long life. "

Gu Qianxue shook his head. "Back to the empress, labor and sports are two concepts. For example, xiuniang often has cloudy eyes and thick fingers, but on weekdays, girls who like to embroider needlework do not have these occupational diseases. Farmers do exercise every day, but in order to survive and develop, they have to exercise too much. Everything has a certain amount. If it exceeds that amount, it will become work and hurt the body. "

Imperial concubine Qin said to the emperor, "emperor, Qianxue's saying has been heard by my concubine. She is helping Princess Yong'an to take care of herself. She is using this method of exercise."

"Oh?" When the emperor thought of his birthday banquet, he saw his slim sister. Not only did her figure change, but also her mental outlook improved a lot. It can be said that she was like a completely new woman. "Running, too?"

Qin Fei replied, "it's not just running. Qianxue has made a long list for the princess. She has to drink some vegetable juice every day. Besides jogging, she also has a lot of sports Oh, yes, and yoga. "

"Yoga?" The emperor is interested.

Qin Fei said with a smile, "yes, that yoga is very good. Not only Bifu practiced it, but also my concubines. As long as ten days, this complexion will be ruddy and the skin will be delicate."

“……” Gu Qianxue's heart shakes three shakes. Yoga can regulate female endocrine and pelvic blood circulation. It's really a good exercise, but it's not as divine as Qin Fei said? Ah, it's good to help her boast, but the wind blew her tongue, and it was her who suffered from the loss.

The queen was very interested, "really? Qian Xue, you can teach the palace when you have time. "

How dare Gu Qianxue refuse? "Good, thousand snow will accompany Niang to practice well."

"So, Qian Xue has to make a list for me?" The emperor said with a smile that his face was rare and kind.

Gu Qianxue's expression was sincere. "If the emperor trusts Qianxue, Qianxue will certainly try his best to cultivate the emperor's dragon body. There are two kinds of yoga, male and female. If the emperor is willing to practice, Qianxue will make a plan, which will be included in the list, specifically for the Emperor's physical condition."But the emperor was happy, "what am I doing yoga for? Do you want better skin? " It's funny.

Gu Qianxue quickly shook his head, "no, no, there is a saying that the tendon is an inch long and its life is extended for ten years. This tendon refers to muscle tissue. And do some exercise to stretch the muscles, and the muscles stay elastic and young. If you have strong muscles, you can get twice the result with half the effort and prolong your life After that, Gu Qianxue added, "and Qianxue thinks that the emperor should have better skin, not for the sake of beauty, but for the development of the country."

But the emperor couldn't help but come out with joy. "Do you mean that if I look good, we will have good weather in Nanyue?" On weekdays, people who come into contact with each other have long been boring, or praise their merits. Today, listening to Gu Qianxue's words, they feel strange and lovely.

"Good weather is good, but at least the country is peaceful and the people are safe," Gu Qianxue said, turning his head to imperial concubine Qin and the queen. "Empress and empress Qin, Qianxue, please imagine. If you are men and more courtiers, you can choose the emperor you are loyal to: the first is a young emperor, full of courage and lack of experience The second emperor, in his prime of life, had both strategy and courage; the third, in his twilight years, had accumulated a lifetime of experience, though weak and courageous. How do you choose? "

This is the reason why Russian President Vladimir Putin has undergone micro cosmetic surgery. She has traveled to Nanyue, but she does not know whether the Russian president is Putin or not.