65, morning exercise

manager Su was beaten and could not come to serve him. One of Su Lingxiao's Secret guards came out to play the role of manager su.

Down the stairs, to the empty space mentioned before, Su Lingxiao suddenly walked a few steps, to Gu Qianxue side.

"Just now I didn't want to persuade you, but I really understand your Highness's temper. If I speak, I'm afraid the situation will be worse. Can miss Gu forgive me?" Su Lingxiao's voice is very light, but very sincere.

"No understanding!" Gu Qianxue glared at Su Lingxiao fiercely.

Su Lingxiao slightly surprised, always calm eyes slightly open.

Gu Qianxue couldn't contain his anger, "even if you don't plead for Yulian and Yucui, shopkeeper Su has been taking care of you with all his heart and soul. How can you let him suffer injustice?"

Su Lingxiao frowned slightly, "Miss Gu, you don't know your Highness's temper..."

"Understand your temper? Oh, I know what he does? He is neither my relative nor my benefactor. I care whether he is square or round? If this is Lord Li's residence or some other place, you can't protect manager su. But this is Lingxiao Pavilion. It's your territory. If you let an outsider run wild on your territory and beat your people indiscriminately, do you make your people cold? " Gu Qianxue criticized him.

Su Lingxiao's lips slightly open, want to refute, can refute the eloquence of the heroes, but no trace.

"Manager Su is loyal to you. Even if you don't protect him, he will understand you. Are you going to step on the bottom line of his understanding and bear him?" Gu Qianxue said again.

Su Lingxiao pursed her lips, drooped her eyes, and said nothing.

Seeing Su Lingxiao's guilty appearance, Gu Qianxue is relieved and his voice softens when he thinks that the other party is from Nanyue, not from the modern era of human rights equality. "Well, everyone has their own way of doing things. It was just me It's over. "

Su Lingxiao smile, "no, Miss Gu taught me."

Gu Qianxue wanted to shut up, but finally he couldn't help saying, "come back and comfort manager Su, even if it's My request. "

Su Lingxiao nodded, "I understand. I appreciate Miss Gu's attention again."

Hand out not to smile is the truth, Su Lingxiao to Gu Qianxue seems to be soft and strong, let Gu Qianxue a burst of anger into a silk resentment.

Under the complaint, but did not break out.

The open space is huge and oval, which is similar to modern playground.

Gu Qianxue visual inspection, this circle down, at least 200 meters.

I saw that the training ground was surrounded by Su Lingxiao's bodyguards and Li Wang's guards, which were extremely tight protected.

Li Wang's guard? Yes, Li Wang did not leave and stood far away.

Next to King Li, there was a grand chair moved by the bodyguards, as well as a gorgeous sunshade.

This is Su Lingxiao's first morning exercise in his life. He was weak because of his lack of health. Not to mention practicing kung fu, he took a few more steps. He was forced to do it for fear that he would be hurt by fatigue.

Gu Qianxue looks at Su Lingxiao and thinks of Yulian and Yucui, as well as the shopkeeper su. He is still angry. "In view of Mr. Su's poor health, he pushed back the complicated exercise program. From today on, he has to do brisk walking every morning and evening."

Su Lingxiao nodded, "listen to Miss Gu's arrangement."

"It's very simple. Move your limbs first and follow me." Said, Gu Qianxue with Su Lingxiao, stretch limbs, do some warm-up exercise.

Although Su Lingxiao had never done any exercise, and his movements were somewhat stiff and astringent, his imitation ability was very strong, and the warm-up exercise was finished quickly.

Su Lingxiao is a little panting.

"The next step is to take a brisk walk around the track ten times a day." If one lap is 200 meters, then 10 laps is 2000 meters, which is two kilometers. Gu Qianxue thinks it is not too much.

The length of Su Xiao Zi's eyes is relaxed and her eyebrows are lifted. "OK."

"Master..." Su Lingxiao behind the dark guard some worry about its body.

Su Lingxiao slightly side head, eye color a cold.

Dark Wei quickly shut his mouth and retreated.

Gu Qianxue and Su Lingxiao stood side by side on the runway, "start, go."

Then, Gu Qianxue lifted his legs and left, and Su Lingxiao followed.

"When you walk quickly, you should cooperate with breathing, take a deep breath with your nose, and then spit out slowly with your mouth." While walking, Gu Qianxue walked along.

Su Lingxiao action is very clumsy, although a pair of straight and slender legs, but with Gu Qianxue side is very difficult, the pace is also extremely disordered.

Not far away, Duke Shao was worried, "Your Highness, Mr. Su Can you take it? "

Li Wang looked at the two figures from the beginning to the end, "that's su Lingxiao."

In his opinion, he has no right to interfere with Su Lingxiao's decision.

Shao Gonggong hurried to Fushen and said, "the slave should be damned. It is the slave who has passed."

"Well." Li Wang replied lightly.

On one side, a bodyguard stepped forward. With the permission of King Li, he approached Li Wang and repeated the conversation between Su Lingxiao and Gu Qianxue.Shao Gonggong was very surprised, and suddenly remembered that a few days ago, mother Shen had told him to take good care of Gu Qianxue, saying only that the child was unique.

If Shao Gonggong didn't understand why she was worried about someone for the first time, now he knows. Such a kind and righteous woman can fight against the power for her loyal slave. He is also very moved.

So he decided that he would pay attention to the little girl in the future, and never let his highness be killed by accident.

Speaking of mother Shen and father-in-law Shao, both of them had served the Empress Dowager of Qin, so they had a deep friendship. Even if Shao Gonggong was only loyal to King Li, she also gave her great face.

After hearing this, Li Wang looked at Gu Qianxue's back sarcastically and snorted coldly, then he was speechless.

On the other side.

Gu Qianxue said while walking, on the contrary, Su Lingxiao already has a thin sweat.

"There's a reason to breathe through the nose." Gu Qianxue said, "first of all, cold air enters the nasal cavity. After passing through the long nasal tube, it can warm up the cold air and not stimulate the lung too much. Secondly, there are nasal hairs and mucus in the nasal cavity, which can effectively prevent the dust in the air, purify the air and ensure the health of the body

"Well." Su Lingxiao bit his teeth and reluctantly agreed.

"Don't answer me, just listen." Gu Qianxue adjusted his breathing while continuing to explain, "air enters from the nose, reacts in the body, and then exhales from the mouth. One breath can move two organs to get twice the result with half the effort. "

Su Lingxiao listened quietly and did not reply.

"The last thing, the most important thing." Gu Qianxue said, "everything needs to be done step by step, and can not be accomplished overnight. If you have any discomfort, you must say it immediately. Don't try to be brave or face better. Otherwise, the morning exercise will be counterproductive and meaningless. "