"It's not stupid yet." Master rongyun commented rudely, "it's OK to pour the foundation of element law. Your body foundation is in a mess, and it will fall when you push it."

"Er..." Su Luo gnawed her lower lip.

Master, this is really reasonable.

In the process of cultivation, her focus has been on the cultivation of element rules. She has been promoted rapidly along the way. She has jumped to the Ninth level in three years. Looking at the whole mainland, few people have the speed she is now. However, her physical quality is really poor, which is worse than that in her previous life.

Master rongyun helplessly looked at Su Luo: "know how to cultivate body?"

"It's like training tendons, bones, blood and skin..." Su Luo eyebrows tangled to knot, "practice up good trouble."

And it's not a day or two days of practice, it has to be very hard to practice.

Tendons, bones, blood, skin Each kind needs to practice. How much time and experience does it take to cultivate to the peak, as well as pain and fatigue?

Su Luo practiced in his last life. At this time, it's just skin deep. But it took her more than a decade. It's very annoying to cultivate the physical foundation.

"I'm not stupid. I know I have to cultivate my muscles, bones, blood and skin, but you haven't practiced it at all?" Master Rong Yun's eyes were fixed on Su Luo for a moment.

Su Luo lowered her head with a guilty heart.

When she just came through, she was a legendary waste. She also wanted to follow the route of previous life and practice her body well, which could also dominate the world. However, later, Nangong Liuyun helped her activate the element attributes. Since then, she has been immersed in the cultivation of element rules, and the cultivation of physical quality has almost been put down.

"You girl, the way is wrong, but you don't know it at all." Master rongyun poked the girl's head in anger.

"Master, what should I do?" Su Luo asked weakly.

Do you want her to start with the most basic running now?

"What? It's easy to do. " Master Rong Yun raised the corner of his lips as if he had not. He looked like he was begging me quickly.

"Master, please tell me." Su Luo shakes master Rong Yun's arm with a slight coquettish tone.

She knows what to do with the coquetry, and the master is most helpful.

Master Yun waved his hand impatiently

Master rongyun stood up and walked straight in, while Su Luo followed behind.

Since the master said that it would be easy to do it, it would certainly be possible to do it. Maybe, without any effort, the master will improve her physical quality by leaps and bounds.

As he walked, master rongyun said, "there are ten levels of physical fitness. You are now promoted to level 9, but your physical fitness Tut, only two levels. "

"Poof." Su Luo almost came out with a mouthful of blood.

Two levels! She's only two levels of fitness?

"Master, isn't it? How do you know? " There seems to be no measurement standard for physical fitness? Su Luo had never heard of it before.

"You can't tell at a glance." Master rongyun looks pale.

All right, sooty shut up right now. Where does the existence like master need to be tested? Eyes are the best test artifact?

However, as long as the thought of their physical fitness is only two levels, Su Luo has a kind of impulse to tear.

-

there are two more chapters today!

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