Chapter 389

Gu Zheng couldn't argue with a child at all. Naturally, he also showed a very kind smile and returned: "no, because I'm also a member of the classified competition."

"Maybe we need everyone's cooperation in the process of the game."

"Yes!" seeing that Gu Zheng is so easy to get along with, Wang Lei's heart of his worship shows again.

He introduced to the leader of his national team with some little admiration: "this is Gu Zheng, the amateur player I have said many times in the team that I haven't even run."

"Really, that's great. You haven't run with him."

"What about that feeling? By the way, he is a natural rhythmic person."

"His rhythm will be driven by his change."

"Most people can't stand it at all. Right? If it weren't for Gu Zheng and Lian Ping, we would have achieved at least half a minute earlier in the last game."

"At the end of the day, I was scolded by our team leader."

Yes, the unlucky Wang Lei was also thrown at the scene of the game by the teacher of his own sports university.

Hearing the praise of the team members on their side for Gu Zheng, the team members who have vaguely heard the legend of Gu Zheng finally remember who the cow man is.

"I'll go! You're the Chengguan!"

"I wipe it. I said how did you look familiar just now? I still have a video of your game here."

"Our coach also played back your game to us. He made a good analysis from a technical point of view. Why did you make such achievements?"

"Ah? Yes? Am I quite famous here?"

"Of course!"

Several athletes from the National Sports Commission covered their heads and said, "don't you know?"

"Know what?"

"The results of your last community competition have been entered into our national athlete official query system."

"Your application for the Asian record of the half marathon is about to come down. It has been entered in advance on the official website of our score query."

"Now, anyone who is engaged in middle and long distance running in China doesn't know your name."

"People have said that you are a soul runner, otherwise you can't explain how an ordinary person can do things that we can't do after years of training."

Gu Zheng was surprised when he heard this. He seemed to return strangely: "because I'm the urban management."

Well, this answer really beat a large group of people and let a group of professional athletes hold their foreheads and don't want to talk to him for the time being.

I only heard that we were born to know, but I didn't hear that we were born to run.

Were you a camel in your last life?

However, if everyone's topic deviates, it also has the advantages of deviation.

These young people, who belong to different teams but are engaged in the same project, get familiar with each other in an instant.

By the end of lunch, I had put my arms around my neck.

As for the proud genius player who was only 17 years old in their mouth, he didn't see his people come back until the meal was over.

Such an irrelevant person, Gu Zheng turned his head and left it behind.

In the afternoon training, because the capital suddenly reached a high temperature of 37 degrees Celsius, the team began to adapt from indoor basic training.

When the staff arrived, Gu Zheng found that there were surprisingly many athletes on the weak side of the Municipal Sports Commission in his imagination.

On one side, Jiang Lang is explaining the composition of these personnel to director Gu Zheng because he is the key guard of director tie.

"This time is basically the collective training of our sports committee, in order to achieve a relatively excellent result in the National Games in the second half of the year."

"Strive to make several good seedlings in the team have hope to enter the eyes of the national team."

"Prepare for more good seedlings selected for the Olympic Games."

"So, this time it's our Municipal Sports Commission. There are a large number of people."

"Gu Zheng, you don't have to be afraid. Appropriate competition is the default of our group of people engaged in sports."

"Because only a stronger competitive spirit can stimulate athletes' competitive heart, and once they have the heart to win, it is easy to achieve better results in the competition."

"So?" Gu Zheng tilted his head and looked at Jiang Lang.

"Therefore, if the people of their national team want to compete with you, our sports committee has only one word."

"That's it, go!"

With your words, I'm relieved.

Gu Zheng had just unified his thoughts with Jiang Lang, and the team leader over there waved to him.

Signal him to come to the data tester, make a simple data record, make a comparison with the previous record, and make adjustments to the next training plan according to the changes of athletes' body data.

Therefore, during the second measurement, the people inside were half a point and didn't dare to be careless.

When they got the basic data, they found that Gu Zheng's other basic data remained perfect except that the arm muscles of his two shoulders had been significantly improved.

In this regard, the leader of the track and field team is very satisfied.

For amateurs like Gu Zheng, what they fear most is the distortion of body data caused by improper diet and training.

It seems that the basic training they formulated for Gu Zheng at the beginning, he should have followed the practice with perseverance.

Therefore, the coach who got the data pointed to the equipment area in front and suggested: "you should warm up first."

"Then, this afternoon, we will focus on speed burst training."

What are they?

"First come to a group of 25kg barbells, and then squat up quickly with the 40kg load of the two groups."

"This is a separate training program. If there is no accident, we will focus on speed training this afternoon."

"Because I found that your endurance is very uniform and lasting, but compared with professional athletes, there is still a considerable lack in the last kilometer of the final sprint."

Well, that makes sense.

Gu Zheng nodded and cooperated. When he arrived at the equipment area, he found that there had been acquaintances who practiced first here, which were the players of the national team who participated with him.

Because of our friendship at noon, we greeted each other very warmly.

Only Wu Yong, who is silently doing the upright action under the barbell, is still "hum!" Answered Gu Zheng with his nostrils.

This made Wang Lei and Lian Ping, the contestants of the same national team, very embarrassed.

But Gu Zheng didn't care about it.

It would be boring for a person of the old goblin level to argue with a child.

Therefore, he just picked up the barbell, lay quietly on the instrument bed, took a deep breath, and began the barbell of the first group of the rhythm of one, two, three and four.

25kg, 50kg, is not a very heavy weight for a long-term athlete.

But to achieve the effect of exercise, it is not the kind of dead house. Slowly, bite your teeth for a minute to raise a speed.

If you want to exercise the upper back muscles, rhomboid muscles and hip muscles well, you must be very efficient and fast in rhythm.

Let these muscle groups exercise and strengthen under the action of rapid varicose and exercise.

However, Gu Zheng's hand is a little too terrible.

Because the 50 kg in his hand is like 5 kg, and the weightless one seems to float.

Even outsiders can see that this weight barbell can't exercise Gu Zheng at all.

Because now Gu Zheng lying on the instrument bed is like holding a firewood stick up. It's light and ineffective.

In this group of actions, let the river waves drinking water come out with a puff.

In the equipment area, I watched Gu Zheng finish a group of fast-growing national team players, all petrified on the spot.

"Gu... Gu Zheng..."

"Is your arm okay?"

"What can I do with my arm? Nothing?"

"No, do you know that you just held the barbell up and down like doing rhythmic exercises? Your arm doesn't hurt?"

"No feeling?"

Before the people here closed their mouths, the iron director on the side came for inquiry.

"What's the matter? Gu Zheng, are you not going to compete? How can you work so hard? It's easy to cause muscle strain."

"Even if you think of achievements, you don't have such a hurry!"

Director tie is really worried that the good seedlings he finally found can not be destroyed because he is too self-motivated.

Gu Zheng was very wronged. He gently poked the iron director, pointed to the barbell piece to add weight to the weightlifter, and then in the frightened eyes of the people, he grabbed a 25kg iron piece with one hand and performed the sand hammer dance.

Sand hammer?

The performance instrument used by kindergarten children is the simplest performance instrument specially matched with the beat of percussion.

However, there are only two or two small hammers in other people's hands, while the two iron pieces in Gu Zheng's hands have a hundred kilograms.

When Gu Zheng almost twisted his ass as the end of the dance, director tie on one side immediately recovered from the shock.

"Stop! Stop!"

Then he looked around very vigilantly and found that it was full of track and field players. After training, he was relieved.

Then he continued to ask, "Gu Zheng, your strength is also natural?"

"Yes."

"No one else knows about it except us?"

"No."

"That's good, that's good."

Director tie patted his chest with lingering fear, and then charged Gu Zheng with the most serious expression: "since the barbell will not play any role soon, you should carry out squatting training with weight first."

"Also, don't show your strength training in front of people outside our track and field team."

"Especially the weightlifting team, do you hear me?"

"Oh."

Gu Zheng grabbed his head and only felt funny, but the Wu Yong behind him, after seeing Gu Zheng's show of such a skill, was very unconvinced and muttered: "you have so much strength and have the ability to compete with the most competitive weightlifting team. You have to run to the long-distance running team to show your authority."

"We don't collect junk here."

Such a murmur can only be heard by people like Gu Zheng

Alas, children are too young to suffer.