Chapter 762

The next morning.

As soon as the sky turned white, ye Fei got out of bed.

After washing, ye Fei came to the yard.

Perhaps because he was stimulated by the 100 animals last night, Gu Xiaoran worked very hard today.

Every time Gu Xiaoran punches and kicks, he can drive the roaring sound.

Maybe women are not as powerful as men, so even if Gu Xiaoran seems to be very powerful, he doesn't have much power in the real confrontation.

Ye Fei stood behind Gu Xiaoran and watched her practice silently.

Maybe we should adjust the training method with her.

Because Gu Xiaoran got up early and practiced for a long time.

Therefore, bean sized beads of sweat appeared on her forehead, and the white close fitting sportswear she was wearing was penetrated by sweat, and the black bra could be vaguely seen.

Her bottom is wearing a short tight sports hot pants. Because of sweat, her upturned hip arc is clearly outlined.

He came here in the morning. Ye Fei felt a little hot in his heart and couldn't stand it.

Nima, it's tempting!

"Brother Fei, you're up! Good morning! "

At this time, Gu Xiaoran noticed Ye Fei. She turned her head and showed a big smiling face.

"Er... Ha ha, good morning!"

Ye Fei smiled awkwardly and said hello.

"Brother Fei, come on, teach me to practice Kung Fu! I feel that my strength is still not strong enough. If I were strong enough, I wouldn't have been blocked by Xiang Haoran last night. " Gu Xiaoran said angrily.

"Xiao ran, if you want to be strong, I will teach you."

Ye Fei nodded and continued, "however, from today on, in addition to helping you train strength and moves, I will also train your flexibility."

"Training the flexibility of the body?"

Gu Xiaoran blinked his big eyes, then lifted his right leg up, directly put it on Ye Fei's shoulder and said, "brother Fei, I can knock you with my legs. Isn't my flexibility good?"

At this time, their posture is very ambiguous. If they were not separated by one leg, they would fit seamlessly.

The fragrance smelled. Looking at the pretty face close at hand, the long white legs and the beautiful body curve, ye Fei was a little confused.

Perhaps he felt that ye Fei's breath became thick, and Gu Xiaoran's exquisite face turned red.

She felt a little shy and a little excited

Anyway, it feels strange.

"Cough..."

Ye Fei coughed twice and said, "Xiao ran, take your legs off first."

"Oh, oh!"

Gu Xiaoran nodded and put his leg down from ye Fei's shoulder.

Ye Fei vomited heavily and said positively, "Xiao ran, because your strength is always inferior to that of men, so I won't ask too much for your strength, but I will ask too much for your flexibility.

As long as your flexibility improves, your body shape and footwork will be flexible. Then, in the process of confrontation, we can make up for the lack of strength. "

"Brother Fei, isn't my flexibility good enough?" Gu Xiaoran asked.

"Not enough."

Ye Fei shook his head and said, "you just made the action of a word horse, which can only prove that your body is good, not how good your flexibility is."

"How can I improve my flexibility?" Gu Xiaoran frowned and asked.

Ye Fei didn't answer directly, but asked, "have you ever been to the African prairie?"

"No." Gu Xiaoran shook his head.

"Have you seen the animal world?" Ye Fei asked again.

"Yes." Gu Xiaoran nodded.

"Since you have seen the animal world, you should have seen cheetah hunting?"

With a faint smile, ye Fei continued: "in the animal world, cheetahs run very fast and can be ranked in the forefront of all animals, especially female leopards.

Because female leopards are very flexible, their muscles can stretch to the maximum when they run. It is because of their strong flexibility that they can support their agility in speed.

Therefore, to train your flexibility, you need to practice in the virgin forest. That's the fastest and most effective way!

However, you just started practicing now, so I'll take you to the woods ahead to practice! "

With that, ye Fei pointed to a small forest not far in front of the villa.

"Practice in the woods?"

Gu Xiaoran was stunned. "How do you practice?"

Ye Fei smiled and said, "just follow me."

"Oh, all right!"

Gu Xiaoran nodded, then left the villa with Ye Fei and came to the grove.

This small forest is densely planted with many trees, which is a great obstacle.

Although it is not comparable to the virgin forest, it is also a good choice for beginners.

Ye Fei looked at the grove and said, "Xiao ran, I'll demonstrate the method of practice first. You should watch it."

"Good!" Gu Xiaoran nodded.

The voice fell.

Only heard a "whoosh", ye Fei had rushed into the woods!

Ye Fei's speed is very fast. He dodges in high-speed movement and can often skillfully avoid the trees in front.

Awesome!

Gu Xiaoran's beautiful eyes opened wide, and she exclaimed in her heart, and then hurried to catch up with her.

But ye Fei ran so fast that Gu Xiaoran chased him for less than 50 meters, and ye Fei's figure had disappeared in front of him.

"My God, is this human speed?"

Gu Xiaoran couldn't help muttering to himself.

This grove is not too big, and the straight-line distance is about 1000 meters.

After a while, ye Fei ran back.

After running back and forth, ye Fei's face was not red, he was breathless, and he didn't touch his body.

"Brother Fei, you're great! You ran so fast that you didn't hit the tree! " Gu Xiaoran looked at Ye Fei in surprise and said.

"Because I dodged by the flexibility and agility of my body!"

Ye Fei smiled and said, "Xiao ran, let's contact you next! Because you just started practicing, you can run slower and try not to hit the tree, okay? "

"Well, I see!"

Gu Xiaoran nodded, and then rushed to the woods like Ye Fei!

Ye Fei followed Gu Xiaoran and trained with her.

Ye Fei found that Gu Xiaoran's physical quality was really good. Although he runs slowly, he can flexibly avoid the trees in front of him.

At first, Gu Xiaoran's speed was very slow and he would hit a tree, but after training several times, Gu Xiaoran's speed was slowly raised, and he never hit a tree again.

For a time, only two figures can be seen running in the woods, constantly moving and flashing

Time passed minute by minute.

I practiced for more than an hour until the sun rose.

On the way back to the villa.

Although Gu Xiaoran was sweating, she was very happy.

"Brother Fei, you see, my speed is getting faster and faster! Although I hit the tree several times at first, I didn't hit it in the back! " Gu Xiaoran said with a smile.

Ye Fei nodded with a smile and said, "Xiao ran, I'll take time to come here for training every morning. I believe that in a short time, your flexibility and agility will be greatly improved! "

"Well, I see!"

Gu Xiaoran smiled brightly and nodded vigorously.

When he got home, Gu Qingcheng had come downstairs.

Seeing Gu Xiaoran sweating, Gu Qingcheng asked curiously, "Xiao ran, ye Fei, what did you do this morning?"

"We went running." Ye Fei replied with a smile.

"Yes, brother Fei and I went to the park for running and morning exercise." Gu Xiaoran quickly echoed.

"Even if it's running, you don't have to make yourself so tired!"

Gu Qingcheng touched Gu Xiaoran's head and said, "go up and take a bath. I'll make breakfast."

"Good!"

Gu Xiaoran responded, then turned back to Ye Fei, smiled and made an "OK" gesture.

After Gu Xiaoran went upstairs, Gu Qingcheng looked at Ye Fei and asked, "what have you two done? Did you really go running? Why are the leaves on Xiao Ran's head? "

"We really went running."

Ye Fei nodded without changing his face.

Gu Qingcheng saw that ye Fei didn't mean to lie, so he didn't think more, but walked into the kitchen.

Ye Fei breathed heavily and muttered, "isn't it just practicing kung fu? Why is it like being a thief?"