"Yes, you are the most diligent, okay!"

Ye Fei shook his head with a smile and said, "Xiao ran, I thought you wanted to practice Kung Fu. It's only three minutes' heat. It seems that you really intend to practice well!"

"That's necessary!"

Gu Xiaoran raised his head and said, "since I promised to practice Kung Fu, I will stick to it!"

In fact, the reason why Gu Xiaoran wants to keep practicing is entirely because she easily put down a guy practicing karate with Chinese Kung Fu yesterday.

So she thinks that practicing Chinese Kung Fu is much better than practicing karate!

"Well, good, good, keep going!"

Ye Fei smiled and then guided Gu Xiaoran.

Then he went aside and began to practice his strange forging technique.

This set of forging technique was given to him by his beautiful master. Originally, there was no name.

But later Ye Fei improved this set of forging technique, so he also named it "Chiyou forging technique".

After improvement, Chiyou forging can make ye Fei fully exercise every part of his body.

And the more you practice to the back, ye Feifei feels the wonder of this set of Chi You forging technique!

Chiyou forging is divided into five stages: forging skin, forging meat, forging bone, forging meridian and forging blood!

At present, ye Fei has reached the second stage of exercise, that is, to exercise his muscles.

Ye Fei landed on his left foot, raised his right leg, stretched his left hand forward, and stretched his right leg back, doing a very uncoordinated movement.

In the eyes of outsiders, his movements are very strange, but only Ye Fei knows it. Every time he practices these movements, he feels that his muscles have been exercised all over his body.

Ordinary people can't do it once, but ye Fei does it dozens of times a day.

At this time.

Gu Xiaoran, who pressed his legs on one side, was quite curious to see ye Fei.

She got up and laughed and said, "brother Fei, what are you doing, dancing with demons?"

But ye Fei ignored her. For those who can't understand, it's useless for him to explain.

Gu Xiaoran saw that ye Fei ignored her and said, "hum! What's the difficulty? I will too! "

With that, Gu Xiaoran began to practice this set of movements like Ye Fei.

However, just doing two actions, Gu Xiaoran fell to the ground with an "ouch".

"Xiao ran, what are you doing?"

Ye Fei stopped and helped Gu Xiaoran up.

"Brother Fei, what did you just practice? Why do I feel so painful when I do two movements?"

Gu Xiaoran looked at Ye Fei with a puzzled face.

Ye Fei smiled and said, "Xiao ran, my movements are not like what you said, nor are they strange exercises, but a kind of forging."

"Forging?"

Gu Xiaoran opened his eyes and asked, "what is forging?"

"The popular point is to exercise and strengthen the body."

Ye Fei thought for a moment and said, "take a simple example. The human body has a total of 639 muscles, and ordinary people exercise less than 2%.

Even those bodybuilders and boxers have only developed four percent of their muscles.

But even so, those bodybuilders and boxers have quite strong strength.

But think about it. If we could exercise every muscle in our body, how strong would our strength be? "

"Ah, brother Fei, how many muscles have you exercised now?" Gu Xiaoran blinked his big eyes and asked.

"Not much, close to 200 yuan, about 20 percent!" Ye Fei skimmed his mouth and returned.

"What, so powerful?!"

Gu Xiaoran exclaimed and said, "can't you beat those boxers and bodybuilders with one punch?"

"Well, it's easy to fly them."

Ye Fei nodded.

Gu Xiaoran swallowed his saliva and said, "brother Fei, you are really a monster."

"Hey, hey, thanks for the compliment."

Ye Fei grinned and said.

"Brother Fei, can I learn?" Gu Xiaoran asked hurriedly.

You can blow people away with one punch. Isn't that a loser!

"No."

Ye Fei shook his head.

"Why not?"

Gu Xiaoran is in a hurry.

"Xiao ran, your body can't bear the load of this set of forging. If you practice it forcibly, your body will be wasted." Ye Fei said seriously.

"My God, it's so terrible. I'd better not practice!" Gu Xiaoran shook his head quickly.

"You don't have to be so afraid. I'll improve a simplified version and teach you again." Ye Fei said with a smile.

"Hey, hey, that's about the same!" Gu Xiaoran smiled brightly.

"Ye Fei, Xiao ran, breakfast is ready. Come and eat!"

At this time, Gu Qingcheng's voice came out of the living room.

"Oh! Have breakfast! "

Gu Xiaoran bounced into the villa.

Ye Fei followed him in.

After breakfast.

Ye Fei sent Gu Xiaoran to the school, and then drove Gu Qingcheng to Qingcheng international.

On the way.

Gu Qingcheng takes a look at Ye Fei from time to time.

"Mr. Gu, what's the matter? Do you have anything to say to me?" Ye Fei glanced at the rearview mirror and asked.

Gu Qingcheng blushed and said, "Ye Fei, thank you for helping me treat last night. I don't feel any pain today."

"Hi, Mr. Gu, thank you, needless to say."

Ye Fei smiled and said, "as long as you treat it twice later, you will never have dysmenorrhea in the future."

"Well! Then please, ye Fei! "

Gu Qingcheng smiled and nodded. She was about to browse the news when her mobile phone rang.

"Sister LAN, what can I do for you? Ah? How could it be like this... Well, I'll tell you more when I come over... "

After answering the phone.

Gu Qingcheng frowned and his face was a little ugly.

"Mr. Gu, what's the matter?" Ye Fei asked.

"I can't say a word or two clearly. Go back to the company and talk about it in detail." Gu Qingcheng frowned and said.

"OK."

Ye Fei nodded and didn't ask any more, but accelerated his speed.

Ten minutes later.

The car arrived at Qingcheng international.

After parking the car.

Ye Fei and Gu Qingcheng took the elevator to the 30th floor.

The elevator door just opened.

I saw Qin Menglan come in a hurry.

"Mr. Gu, things are bad. Shennong herbal garden suddenly called today and said it would reduce the supply of Chinese herbal medicine to Qingcheng international!" Qin Menglan said hurriedly.

"Come on, sister LAN, let's go to the office and say."

"OK."

Qin Menglan nodded.

Gu Qingcheng looked back at Ye Fei.

"Well, I see!"

Ye Fei nodded, then followed Gu Qingcheng and Qin Menglan to the president's office.

Come to the president's office.

Gu Qingcheng asked bluntly, "sister LAN, what's going on? Why did Shennong herbal garden suddenly say that it would reduce the supply of Chinese herbal medicine? "

Qin Menglan also knew the seriousness of the matter, so he directly said, "Qing Cheng, I don't know exactly why.

However, Mr. Tan, the head of Shennong herbal garden, said that it was because of the poor harvest of Chinese herbal medicine this year that the supply had to be reduced. "

"Impossible!"

Gu Qingcheng said with a cold face, "I contacted president Tan a few days ago. He said that this year's harvest of Chinese herbal medicine is good and can be supplied according to the previous quantity.

How come after just a few days, he said he wanted to reduce the supply. Is he teasing children?! "

"Qingcheng, I don't think things are so simple. I doubt someone should be a hindrance!" Qin Menglan frowned.

"Hehe, what is doubt? It's obviously someone's obstruction!" Ye Fei skimmed his mouth and said.

"What ye Fei said is reasonable."

Gu Qingcheng nodded and then said, "at present, our third generation of jade beauty will hold a press conference soon, and this product will be on the market soon!

If we can't produce so many products because of insufficient raw materials, it will certainly cause consumer dissatisfaction at that time. "

"Who wants to deal with us?"

Qin Menglan thought for a moment and then said, "is it beauty international? After all, Jiang Xiaoli of beauty international has hated us...... "

"No, it shouldn't be possible."

Gu Qingcheng shook his head and said, "beauty international mainly makes clothes. They shouldn't buy a lot of Chinese herbal medicine in order to revenge us.

This is not a wise move. Even if Jiang Xiaoli hates us again, she will not do so. "