Chapter 1115

What's the experience of attending the first training class in alpine region?

When the domestic authoritative party newspaper interviewed the national team's international players after the morning training session, the reply given by 40 international players was surprisingly consistent, that is, tired.

As with all training, the cold training course is controlled within 90 minutes, which is composed of many different small events. Each small event does not seem surprising, and even gives people the feeling that it is not too physical consuming. It can be made up together, but it makes the international players hardly support the 90 minute training.

A lot of players even collapsed on the training ground after training and didn't want to get up at all.

However, after a period of rest, they recalled the first training session under the interview of media reporters, but they felt very substantial. Each project was very compact and reasonable, one link after another.

Buena Ventura is absolutely the top physical fitness coach in the world. Before training, he had already felt the bottom of every player's physical condition, and had a general understanding during the warm-up period. Therefore, he dared to take out such a training program.

But what surprised the international players most was that he attached great importance to training with the ball. Every training project and even every movement carried the ball. After 90 minutes of training, the players recalled that no training was completed without the ball, which reminded them of the media reports on the cold.

Training with the ball has always been the creed of alpine cold. He always thinks that controlling the ball and running are more important than anything, so his training characteristics are always based on training with the ball, even in the physical reserve training. Compared with the boring training such as running circles in China, alpine cold training is undoubtedly much more interesting.

Not only training programs, but also relaxation games. In fact, in retrospect, the intensity is also very high.

For example, the famous monkey walking game is not uncommon. Many international players often play it in the club, but the requirements of the cold are higher and the field is smaller. Especially, it emphasizes that the players have to give the ball with one foot, which is too much pressure for the international players.

But also because of the pressure, so every one of them in training must be cautious, like walking on thin ice, dare not have the slightest relaxation and slack, a little careless is to be sent into the field to play for his teammates.

This is a simple monkey game. Assistant coach Xiao Mu told the international team about simultaneous interpreting when he introduced the request, such as deliberately training different passes, and achieving different results.

And in training, Gao Han still felt that their passing and catching match was too slow, so he had to continue to speed up.

If it was before, the international players would not be convinced, but yesterday afternoon, after seeing the cooperation of the indoor football team composed of Gao Ren, Wang Lei, Zhao Jun and Yang Xin, they had to be convinced by the skilful and smooth passing of one foot.

Compared with them, the speed of the international players is really slow, and there are many mistakes.

In addition to the monkey walking game, which is a familiar relaxation game, the coaching team also specially gives another relaxation game project, which is called array game.

In a rectangular field, eleven players wear three different colors of vests, four in red and four in yellow. One side stands outside the rectangular line to pass and control the ball, and the other side presses in the line. Three white players are in a straight line to maintain neutrality at both ends and the center of the rectangle and support the ball holder. This training competition is about who has longer time to control the ball.

But in addition to testing the basic skills of passing and receiving, the most important thing is the moment of attack and defense conversion.

After the ball controller makes mistakes in passing and receiving the ball, he must enter the marking area at the first time and put in the counter snatch. However, the original force snatcher will withdraw from the area to control the ball at the first time after seizing the ball right. This seemingly simple training actually has a very good effect on the players' counter snatching and position selection oppression, and on the team's offensive and defensive conversion.

The 90 minute training program in the whole morning makes every player feel very fresh, compact and full, but also very tired, because they keep great concentration almost all the time and concentrate on every training, which does not need the supervision of the coaching staff at all. Once they are slack, they will be punished immediately.

This kind of training gives them the feeling of being drained of their last bit of potential.

And at the end of the morning training class, each player is dragging tired body back to the dressing room.

At noon, there are special nutrition experts to prepare different nutrition meals for the players to meet their high-intensity training needs.

After the lunch break and before the training course in the afternoon, Gao Han organized a tactical analysis meeting. The first meeting was for Xiao Mu to explain to everyone the array training to be carried out this afternoon. It was an enhanced version of the array game in the morning, which spread to every player in the team.

At this time, the international players were surprised to find that every project arranged by the original coaching team is targeted, and all links are linked, so that they can get familiar with and understand the tactical intention of alpine cold as soon as possible.

Xiao Mu's forenoon drying is as like as two peas of a stadium area. If you have a careful look at the International Stadium in the morning, it will be easy to see that this picture is exactly the same as the training field.

The requirement of alpine cold for players is to engrave this picture firmly in their mind. In the next ten days, they will train repeatedly, so that every player can clearly know where the ball is in, what situation it meets, where it should be passed, how it should be passed, when the players choose to run, where to run

All these details, alpine have very detailed tactical requirements.

It's the first time for the international players to come into contact with such complicated tactical system requirements. It's hard to hear that all of them are big headed. In the afternoon's training class, they are full of mistakes and omissions, and the training effect is not obvious.

However, alpine did not get angry, but encouraged the players after training, saying that it would be very cumbersome to contact such tactics for the first time, but then gradually became familiar with it and sorted it out clearly. Each player performed his own duties in the game, and the effect came out.

But Gao also warned all the international players that this is only the primary version, mainly to grasp the array. The running skills he combed out are only the most simple and direct routine, which is most easily accepted by the international players. If it is in the European top league, it will be ten times more complicated than now.

This also let the international players are greatly shocked, call the brain is not enough.

But the cold and coach team is also more sincere admiration.

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After the first day of taste, the International's suffering is the real beginning.

In the following ten days, the national team only had two mornings off, visiting the scenic spots of Guangzhou and Shenzhen, and soaking in the training of the national team in the rest of the time.

And alpine grasp the most closely, is undoubtedly the team's array.

He is very clear that the array is the basis of a team's technology and tactics. With the strength of the national football team, only playing as a whole can win. Therefore, the array is undoubtedly the most important part, and it is also the most important part for him.

During the two-week training period of the national team, the national football team has suffered enough, but they all admire the cold weather and the coaching team. However, it is difficult for the outside media reporters and fans to get the details of the training. They can only evaluate the effect through the training photos and news released by the Football Association every day.

Occasionally, a few international players are interviewed by the media. They all give high praise to the cold weather and the coaching staff. They think that the training effect has benefited them a lot. At the same time, they also say that the atmosphere of the team has been maintained very well and relatively relaxed.

This is also deliberately arranged by Gao Han. Steve Peters also tutors each player's psychological condition. Gao Han also has repeated private communication with the 40 international players to ensure that his ideas can be accurately conveyed to the players.

In the twinkling of an eye, two weeks of training for the national team passed in a hurry, and the 40 international players also finished their first training after Gao Han took office. They scattered things one after another and went back to the club to prepare for the new season's Chinese Super League.

After two weeks of getting along, Gao has a general understanding of the international players. He and the coaching staff have also very carefully evaluated the strength and potential of each international, especially Gao, who has repeatedly inspected the players with his eyes.

It can be said that at the end of March, the national team's name list, alpine and the coaching staff have basically got the bottom of their mind, but it will not be announced until March. After all, he has to be on guard against the injury of the international players in the league.

After the two-week training of the national team, the Football Association held a press conference in Guangzhou Chinatown training center. Gao Han once again accepted an interview from well-known media at home and abroad. He said that he was satisfied with the training effect of the national team, and also expressed his gratitude to the football association and all clubs for their strong support for the work of the national team.

"After two weeks of training, I have basically understood and mastered the situation of the national team, and also let me know my players more deeply. We have made good progress in cooperation. I am very satisfied with them and I believe they will not let me down."

"There is still a month to go before the World Cup qualifier. During this period, we still need to do a lot of work. Next, my team and I will go to the Chinese Super League to inspect each big match and pay close attention to the movement of the domestic league and the performance of the international players. We will select the best 25 players before the match in March."

In the end, Gao Han once again promised all fans in China that the national team would try its best to win the two matches at the end of March.

Sure enough, in the following month, Gaohan once again became a flying man in the air, shuttling back and forth in all major matches of CSL, becoming a unique scenery of CSL in the new season.

In addition to watching the game and inspecting the players, Gao also took the opportunity to communicate with the coaches of various teams, discuss and analyze with the international players, which can help him to have a deeper understanding of the players.

Little by little, in the middle of March, Gao Han finally issued the final list of 25 players, which basically includes the most powerful and best performing international players in all positions in China. Captain Zheng Zhi was also selected and served as captain again.

But surprisingly, Gao Han recruited four young players from Chinatown, including Gao Ren, Wang Lei, Zhao Jun and Yang Xin, as well as Zhang Yuning, who plays for Holland and Wei Shihao, who plays for Portugal.

Among them, Zhang Yuning and Wei Shihao were entrusted by Mendes to take special care of them. With the help of this agent's contacts in European football, they helped them find suitable teams in Holland and Portugal, and began to get opportunities one after another.

As for how far they can develop in the future, it depends on their own efforts and fortune.

After the new national team training, alpine and the coaching team are still adjusting the players' physical fitness and state. At the same time, they are also familiar with the array practiced in February and concentrate on preparing for the upcoming World Cup qualifiers.

On March 24, the World Cup qualifier is finally here!