Chapter 292

The weather began to heat up, as a city in the north, the heat also began to become obvious.

In Qingyuan Daochang, Xiashu stands under the leaves and enters the state of internal vision, perceiving the movement of body Qi and recalling the words of suzuhara normal school.

"The general method is not to connect the two breathing methods with the strengthening of the waist."

"It's a new way to mix the two, which tends to be different, but any part of the body's reinforcement is a mixture of the two breathing methods."

"I haven't practiced. I can only show you the original text and notes and notes of other ancestors, so I don't know how to do it."

Xia Shu kept these words in mind and read the original.

Reinforcement is no longer a single way, but a mixture of different proportions.

But how?

Xiashu closed his eyes, slowly extracted gas, overdrawn muscle strength, his body to visible speed expansion.

Boom.

Xiashu's upper body bulges, legs muscles become bigger, waist muscles are also expanding.

The whole body uses the strength overdraft.

"Bang."

As soon as the summer tree steps, the ground will crack layer upon layer, but there are problems in the use of strength and mobilization.

Not only that, there is a tearing feeling at the waist, as if something is pulling itself.

"That's not right."

Xia Shu finished the power breathing method, and then took a breath, using the breathing method of eight foot bird's extreme fist.

Zizi Zizi.

Xiashu's body is emitting white gas. As soon as he steps, his body has already rushed out, and then he blows out.

Whoosh.

Fist towards the front, the speed is very fast, but the next moment, Xia Shu's arm came severe pain.

"Ah

Xia Shu covered his arm and felt the muscle fiber broken. I don't know how much.

In the state of using speed breathing method, I can't use the three forces at all. I use the three forces when the muscle is springing away. The result is that the muscle takes on more strength at the moment of springing away and directly cracks.

The summer tree ate something, and after it recovered, it continued to experiment.

"Full mobilization."

The summer tree clenched its teeth, and its body grew bigger and bigger, and it was white. But it was only in an instant that the body felt sharp pain.

"No way."

If you simply use a breathing method, if you have strength, you will be bulky, slow in strength control, and slow in speed.

Speed, it is unable to use the three strength, once used, the body changes greatly.

So if the force acceleration, first force then speed, the body is tearing, first speed then force, then it is easy to break instantly.

What should we do?

How to combine the two breathing methods and run through the whole body?

More upper body strength, less speed, lower body speed, less power, barely able to move, but the waist?

This is not as good as upper body strength and lower body speed.

It's been twenty days. I haven't seen any progress at all.

I have been learning huhejizhenquan for 40 days. Twenty days ago, I learned moves and body method. In these 20 days, I learned breathing method, but I didn't.

When it comes to body method, the experience of suzuhara normal school is not very helpful. It's the combination of Xiashu and Sato Zhiren.

As for the breathing method, tsugahara normal can't help them any more. It's hard for them to get involved in the teaching, even Naoto Sato. After several attempts, they strained their muscles and went to have a rest, placing their hopes on Xiashu.

"Look at the notes again."

Xia Shu took out the copied notes, which had been copied several times, and had some experience in it. "The general method is to find a new way, born out of the two, but different from the two, and integrates the characteristics of the two, but not the same."

"That's very important."

Xiashu always thinks that this sentence is the key. Integration is not used at the same time, but how to integrate.

"With breathing, the body becomes inflated and surrounded by white Qi."

It is true that the two breathing methods are integrated.

"Summer tree, summer tree."

Naoto Sato appeared in the distance, came over, took a book and said, "I have a new idea."

"What do you think?" Xia Shu asked at once.

"Yes. Don't we all think that integration and a new way are the key? "

"So I came up with a way to extract elements and recombine them," Sato said

"Isn't that what happened last time?"

Xia Shu scratched his head and said, "it hurt me last time."

"It's different this time."

Naoto Sato excitedly said: "last time it was a joint action, but this time I think we should change our thinking. In fact, there are hints in it.""It's like this..."

"We think that if there are white Qi and muscles, there must be two kinds of breathing methods," Sato said. If white Qi and muscle, it's the result. The result may not be the original method. "

"I see."

Xia Shu snapped his fingers and said: "if a person falls to the ground, his face is full of excrement, it may not be that he falls down and hits the excrement. But there's shit on the face, and then it falls to the ground. "

"Well It's kind of disgusting

Naoto Sato said: "but the general meaning is right, so I look for the key to the above, I think Matsumoto normal will not stay to cultivate methods, so I carefully observed and found a sentence."

Sato Zhiren pointed to a line of words, Xiashu slowly read: "let the gas fill in the body."

"That's right."

Naoto Sato said: "the first is not necessarily the use of muscle, followed by not necessarily stretching and overdraft, but filling. I think you can try it. "

"Yes? Start with the muscles. "

Xia Shu thought about it, and immediately stood up and stood there, fully mobilizing the Qi in her body and filling her muscles.

This reminds Xia Shu of a move.

In this way, the muscles of the summer tree are expanding and growing, and their strength is growing, but when they get bigger, they are in great pain immediately.

"Ah

Xia Shu stopped and stood there gritting his teeth. "It's too painful. It's too painful. Skin, muscle, blood vessels are all in pain."

"Eat, eat."

Naoto Sato took Xiashu to eat. After eating and recovering, he continued to practice.

"Then fill your whole body."

Xiashu thought, according to the second idea of Naoto Sato, he began to do it, gathering Qi on the muscle, skin and blood vessels, stretching.

Zizi Zizi.

Xiashu's body began to change. It was no longer the expansion of muscles that led to skin expansion, but the swelling of blood vessels and muscles.

In this case, the summer tree played a circle and became very strong.

I feel that my body is full of strong power. In an instant, there is a whole body integrated power. But it's only an instant. Xia Shuwa vomites blood, falls to the ground and takes a few breaths.

"Eat, eat, eat."

Sato Naoto immediately found food, to Xiashu feeding, after he recovered, said: "it seems to have failed, I go back to think about."

"No, I have a new idea."

"At that moment, with the continuous contraction and expansion of skin blood vessels, my blood flow rate increased, but my heart didn't keep up," Xia said. If Qi acts on the heart, what will the result be? "

"You mean Sato's eyes brightened.

"I want to improve the blood supply of the heart."

Xiashu stands up, his heart is incomparably strong, but the strength of the body is relatively strong, there are other parts, calculated up, the heart can match the body's consumption, but can not overdraft, and then he will enhance the elasticity of the heart, completely accelerate the blood flow.

"Come on."

Xiashu stood there, using the extracted gas again, filling in the body parts, with the body getting bigger, and then suddenly into the heart muscle.

Dong.

There was a loud noise in Xiashu's chest. The blood speeded up instantly and flowed all over the body.

Dong, Dong, Dong, Dong.

The heart of the summer tree is like an engine, constantly changing fast, driving the blood faster.

At this point, the skin and blood vessels have a limited increase in the speed of blood flow, and a lot of Qi is accumulating.

Zizi Zizi.

The surface of summer trees began to diffuse white gas, and the body became larger, but it felt lighter.

Whoosh.

Xiashu disappeared in an instant, appeared in the distance, a blow out.

Boom.

The explosion of the fists shocked a huge stone with a diameter of two meters into powder.

"It worked."

Naoto Sato saw this scene and fell into ecstasy.

Whoosh.

Xiashu returned to Naoto Sato again, looked at his hands and said, "my strength and speed just now have increased by 135%. But the burden is not big, and the pressure on muscles, skin and blood is reduced, which is only about 130 percent of the level. "

"Lift the whole body and reduce the pressure on a single part."

Naoto Sato said excitedly: "so the increase will increase, about 5%, which is a big increase. If we can continue to improve, maybe we can increase it further. "

"That's right."

Xiashu looks a little excited, so there will be a 5% increase, which is already a great power.

In these 40 days, I ate four ghosts, and my strength increased again. Now I can carry 56 tons of objects.

As long as you add five percent, you'll get 2.8 tons of weight. If you convert it into boxing power, you'll get more."But..."

Xiashu was standing there, his body became bigger and bigger again, the sound of his heart became faster and louder, and finally he vomited a mouthful of blood.

"Meat, meat, meat."

The summer tree fell to the ground and cried, covering her heart.

"Here we are."

Sato Naoshu has long been ready, let Xiashu eat, after recovery, said: "160 percent, the heart has been unable to support."

"So much for the heart?"

Naoto Sato frowned and asked, "what about the waist? There is no feeling

"It hurts a little."

"It's more painful than other parts, but it's less painful than the heart," Xiashu said

"In that case But I didn't write it down. It's bad for the heart. "

Naoto Sato couldn't figure it out. Then he looked at Xiashu and asked, "you haven't strengthened your heart. I mean, strengthen your training?"

"Ah

When Xia Shu heard this, he immediately understood, "No. I have practiced the waist, no matter what kind of boxing, I have practiced the waist. But I haven't practiced my heart, or I can't practice it. "

"That's the end."

"Your heart is only fortified, and it's too weak compared to other parts that have been tempered and fortified," Sato said

"In addition to the heart, the more painful part is the waist, and all the pain is from the inside to the outside."

Xia Shu said: "then for ordinary people, or the waist is relatively weak."

I don't know how many times I've practiced my waist, abdominal muscles and back vertical muscles. This height intensity exercise will increase muscle strength.

And eating after tearing, energy gathering, will strengthen the muscle again, and the dissipated energy will strengthen the skin blood vessels.

So the waist has also been a lot of strengthening, is the heart to strengthen many times.

To meet the needs of such a strong body, the heart needs to burst out with more energy.

So for summer trees, the burden on the heart increases a lot.

As for the waist, it also bears more, not only the weight of the body, but also the gas reinforcement of the waist, so the burden is not small.

"And your enhancement is too high, use 160% the first time."

Naoto Sato couldn't help saying: "you know, the maximum enhancement range of master Sakai is only 150, while that of Matsumoto normal is 175. It's normal to have a bigger burden. "

"Well, it's a gradual cycle of ascension."

Xia Shu said, "no matter what, I have found out the cultivation method, which is similar to the description."

"That's basically the breathing method of huheji real fist."

Naoto Sato, looking excited, stood there, waved his fist and said, "I can also start to practice now."

"Yes, yes."

Xia Shu couldn't help saying, "but I still need to sum it up carefully. I'll try my best to make you reach the designated position in one step, so as to avoid elder martial brother you..."

"I understand."

Sato Zhiren can't hold back his excitement. He knows that he is not in good health, so when everything is ready, it's better to do it.

With the total method of breathing, the strength and speed can be increased by 5%, and may even continue to increase.

The increase in strength and coordination is not simply 5%, but higher.

Xiashu also has high hopes for breathing method. Next, she will focus on improving heart strength and gradually make herself reach a greater strengthening range.

You have to double it at least!