Feel every tiny movement of muscle fiber when exerting force, adjust the movement to ensure that the muscle can give full play to the maximum strength, and change the movement of muscles and bones to ensure that the movement can better transfer the strength.

This can improve a little strength, but the effect is more suitable for Yanwu ballistic boxing. Observing bullets and shells is the simplest way of kinetic energy explosion.

Other martial arts can improve strength, but they are limited by fixed movements, but the effect is relatively poor.

The proportion of increase is very small, and it is almost useless in a short time.

If you practice under the guidance of Yanhua for a long time, you may have about 5% strength improvement and more subtle body control, and the effect is weak.

But for summer trees, it's different.

In the process of high reinforcement, relying too much on the strength after reinforcement leads to that the body control is not too strong.

And tiger teeth crack real boxing can be a variety of strength fusion, if the basic strength increases, then the fusion of strength, it will be very considerable.

At the same time, his careful observation, strong dynamic vision, neural response ability and memory ability also try his best to remember the teaching of Yanhua Normal University. The changes of memory and the coordination of actions make him master a lot of skills and improve his proficiency.

It's just a rudimentary skill. It's a skill of exerting strength.

Yanwu ballistic boxing can also change the muscle tension actively and release stronger strength.

The third level is the use of breathing, with their own gas, to grasp more strength, more powerful overdraft.

After training in the morning and teaching in the afternoon, Xiashu didn't follow his master to learn strength.

But a person training, continue to increase muscle control, after understanding, a lot of repeated training, can deepen this memory.

It's about 0.6%. After adjustment, you can increase your strength by 0.6%. After the integration of the three forces, it's close to 1.5%.

With the strength of about 16 tons to 17 tons, this is an increase of 240 kg to 255 kg.

Moreover, there is room for growth. The higher the foundation is, the higher the overall proportion will be.

It seems that we should communicate more, learn more and absorb the advantages of other martial arts.

On the second day, the ghost island Master of the empty ghost without poison fist taught the way to watch each other's Qi.

The Qi in the organism can not be seen directly. In the normal state, the spirit and the flesh are in one, and the Qi has almost no direct flow. It just adheres to the inside of the body and is in a state of dots, playing a little supporting role.

In the state of breathing, Qi will change, but if it is in the body, it will still be limited.

So how to look at each other's Qi is to observe each other's actions. Qi will be accompanied by action concentration. In the connection of moves, when exerting force, the formation of strength will be destroyed in advance.

"You attack directly."

Ghost island looked at the summer tree, very seriously said.

"Good."

Xiashu nodded. He didn't know why. Guidao normal asked him to do the demonstration, so he would do it seriously.

"The tiger shakes the mountain."

Xia Shu gathered all his strength and made a blow to the ghost island.

Bang.

But just on the way, Xiashu's fists stopped suddenly, only the fists of guidao normal school slanted upward, and the wrist supported Xiashu's forearm.

At this time, Xiashu's fist just reached two-thirds, and the strength did not break out.

And with the help of the wrist, the rest of the force is deflected.

"Clearly did not feel the other party's strong power, but their own strength has been restrained."

Xiashu felt that what the other side did was to squeeze the enemy's power space and unload the power in time.

The former is often used by summer trees, and the latter is also a basic means. However, the skill of integration is somewhat difficult. It is difficult to have the opportunity to use it in high-intensity combat.

"The boy is so fast."

Ghost Island slowly back hand, if it is not their own gas acceleration action, almost cut off his attack ah.

However, it's good to be able to teach him something. It's just a pity that I can't learn too much in such a short time.

But what he doesn't know is that it may be difficult for others to put it into practice in a short time, but he has strong reaction ability and can do it.

Moreover, in the attack just now, Xiashu could completely change his moves to deal with it, but he wanted to see the action of ghost island without changing.

The afternoon course is the practice of eight foot bird Jiquan. Xiashu didn't go to study, but still trained, with some small improvement.

The fifth day's whirlwind chopping iron fist, the air out of the body is useless for the summer tree, after all, I haven't learned the breathing method.

But by releasing air from fingertips, it can be used to release strength.

In addition, there is the momentum of the pressure face to kill boxing, as well as empty abyss boxing unloading skills.

From Wednesday to Saturday, Xiashu is like a sponge, constantly learning martial arts knowledge, and improving a little every day.But time is too little, only a short four days, even completely digested are unable to do, and the knowledge learned is limited.

That's the only way.

On Saturday evening, Xiashu stood in the yard and continued to practice. He closed his eyes, calmed down and felt his body.

When the breeze blows, the movement of the skin and hair is captured by the summer trees.

Whoosh.

Xiashu takes a step, grabs it with his right hand towards the front, reaches near, and gas explodes at his fingertips.

Tiger teeth blow.

Then Xia Shu turned around, left his left hand into a fist, leaving only a shadow in the air, hit the air.

Boom.

With a loud noise, the air in front of the fist suddenly burst, and the air rolled and became scattering. However, the air just shot out and began to form waves.

Explosive force and vibration force.

Xia Shu is practicing tiger teeth crack real boxing constantly, and integrates what he has learned into it, feeling stronger control.

The range of improvement is limited. For example, the control of strength has been increased by about 1.5%, and the combination of three forces can reach about 4%.

In addition, others have also slightly improved, but the range is not large.

But after these superposition, the improvement is still considerable, not only that, but also a lot of ideas of summer trees.

Let it go beyond the scope of tiger teeth crack real boxing, to explore more possibilities.

Not only that, but it also gives the summer trees more reaction to the enemy.

At least in the face of Naoto Sato, his strength improved a little.

As for the outcome, we have to wait for tomorrow's battle.

Xia Shu thought, raising her legs and pulling out towards the front.

Bang.

His leg was blocked by the object, Xia Shu opened his eyes and found a figure standing in front of him, with one hand pressed on his lower leg.

"Hungry wolf..."

Looking at the figure in front of him, Xia Shu slowly took back her legs and looked at each other with an alert look.

"You're really powerful."

The hungry wolf shook his hand, and then said with a smile, "but you don't see enough, so I'll help you."